Health program described by Hildegard may be reduced to the 6 golden rules for living. After her visions, each man is responsible for his health, so health can be influenced from outside, through food, and inside, in the thinking and emotions. These rules are:
- The correct selection of eating and drinking. Your food is and cure you.
- Using the healing forces of nature. In all creation, trees, plants, animals, birds and fish, and even subtle forces are hidden gems, the healing power which man can not know without them they are revealed by God.
- The right rhythm and movement in sleep: For when the man sleeps, rests his bone, bones harden and blood, muscle creates new members join and multiply mind (reason) and knowledge.
- A balance between work and rest (et labora hour). Report adequate work and meditation helps in regaining lost power due to stress.
- Cleansing the body of poisons. When the body retains fluid balance, man is healthy. Once the ratio between them is changing, man becomes ill. Cleansing the body can be made by post, applying leeches and cupping therapy, quitting therapeutically vein blood, or using remedies that cleanse the body of toxins. Body burden due to harmful substances in food, medicine, chemical fertilizers and tens of thousands of harmful chemicals in food and the environment today is quite well known but is not considered by doctors. If ecological paradise 1000 years ago was necessary detoxification, the more important it is in today. After analyzing bones found that people contain 1000 times more lead in your body - known neurotoxic substance - than 150 years ago. Not to mention heavy metals, iodine, fluorine, chlorine, bromine - not coincidentally present even in salt toothpaste in plastic packaging, drinking water and thousands of artificial chemicals, medicines, artificial hormones, fertilizers, pesticides.
- Using spiritual forces. After Hildegard, as well as by the Bible, fasting helps in cleansing the soul. So strengthened soul after the body cleanses and restores human health. The soul is to the body what the juice of life for spinal tree is a tree and power of the soul creates form, such as the tree's shape creates.
These six factors are influencing the body in all his needs. If they are met, then the body and soul diseases are prevented and they help keep our humores - IE good juices, power and wealth. These points are added and personal relationship with God.
- The correct selection of eating and drinking. Your food is and cure you.
- Using the healing forces of nature. In all creation, trees, plants, animals, birds and fish, and even subtle forces are hidden gems, the healing power which man can not know without them they are revealed by God.
- The right rhythm and movement in sleep: For when the man sleeps, rests his bone, bones harden and blood, muscle creates new members join and multiply mind (reason) and knowledge.
- A balance between work and rest (et labora hour). Report adequate work and meditation helps in regaining lost power due to stress.
- Cleansing the body of poisons. When the body retains fluid balance, man is healthy. Once the ratio between them is changing, man becomes ill. Cleansing the body can be made by post, applying leeches and cupping therapy, quitting therapeutically vein blood, or using remedies that cleanse the body of toxins. Body burden due to harmful substances in food, medicine, chemical fertilizers and tens of thousands of harmful chemicals in food and the environment today is quite well known but is not considered by doctors. If ecological paradise 1000 years ago was necessary detoxification, the more important it is in today. After analyzing bones found that people contain 1000 times more lead in your body - known neurotoxic substance - than 150 years ago. Not to mention heavy metals, iodine, fluorine, chlorine, bromine - not coincidentally present even in salt toothpaste in plastic packaging, drinking water and thousands of artificial chemicals, medicines, artificial hormones, fertilizers, pesticides.
- Using spiritual forces. After Hildegard, as well as by the Bible, fasting helps in cleansing the soul. So strengthened soul after the body cleanses and restores human health. The soul is to the body what the juice of life for spinal tree is a tree and power of the soul creates form, such as the tree's shape creates.
These six factors are influencing the body in all his needs. If they are met, then the body and soul diseases are prevented and they help keep our humores - IE good juices, power and wealth. These points are added and personal relationship with God.
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