Goddess Of Fruit - Benefits And Properties

Pomegranate is the fruit of goddesses and was always reckoned a symbol of health, fertility and eternal life. Since ancient times, the pomegranate was used for medicinal purposes due to its amazing benefits and properties.

Hippocrates and Avicenna considered him a very valuable fruit and manage patients with disorders of the stomach and intestines, it's recommended to treat dysentery, diseases of the throat, fever and bleeding.

Pomegranate trees live up to 300 years and proved that pomegranate has nothing superfluous, all parties are extremely beneficial:

    Fruits contain vitamins, fiber, minerals and trace elements - calcium, magnesium, potassium, manganese, sodium and juice or 60%.
    Pomegranate juice contains Species 8% -20% sugar (glucose and fructose) and 10% citric acid, malic acid, oxalic acid and organic acids, volatile, nitrogen, tannins, sulfates, chlorides and other salts.
    The rind of the fruit, roots and tree bark are up to 32% of tannins. Pomegranate tree bark and roots have medicinal properties A tea leaves medicinal. Dried pomegranate flowers are used for tea, which tastes Hibiscus flower tea.

Benefits:

- Pomegranate is a storehouse of minerals (iodine, iron, potassium, silicon, calcium, magnesium, phosphorus, sodium, manganese, copper, sulfur, chromium, aluminum, lithium, nickel), vitamins (A, C, B1, B2, B6, B12, E, and P) and 15 amino acid combination which is not found in any other fruit;

- Pomegranate juice is concentrated in vitamins and other nutrients, so it is used to recover the body after surgery or infectious diseases, is prescribed for asthma, atherosclerosis, anemia, gastrointestinal disorders, low immunity. It helps in reducing the fragility of blood vessels, so it is used to treat and prevent cardiovascular disease;

Pomegranate juice is one of the most powerful natural antioxidants, preventing diseases such as Alzheimer's disease, angina, heart disease and cancer tumors.

Pomegranate juice is used to treat burns, wounds and sore throat. Bark and fruits have astringent properties, allowing their use for the treatment of colitis, enterocolitis, diarrhea. Pomegranate juice also helps normalize intestinal microflora and increased appetite.

Prevention specialists recommend fresh pomegranate juice for its extraordinary qualities. A team of American researchers has now two years a medical study on 19 patients, about pomegranate juice. Some patients with heart disease who were taking cholesterol-lowering medication for 3 months they drank pomegranate juice (150 ml), and others without a drink pomegranate extract. First and improved blood circulation and the state of those who had consumed some juice worsened. The researchers mentioned that pomegranate juice is not a substitute for diet and exercise.

Due to the high level of antioxidants, pomegranate juice must be consumed by everyone, not just patients. It was noted that pomegranate juice prevents plaque oxidized bad cholesterol (LDL) that leads to arthritis and reduce by 30% the formation of such plaques in cases of atherosclerosis.

- Ideal for diabetics - regular consumption of small amounts of juice or berries, lowers blood glucose levels;

- Pomegranate seeds have an analgesic effect. They can help headaches, menstrual pain and pain threshold increase after menopause;

- Many women know the benefits of pomegranate skin and hair. Pomegranate juice is used for oily hair care, whitening face (against freckles and pigmentation) and eliminating acne.

Properties:

    Strengthens immunity and increases resistance to infection.
    It contains vitamin C, antioxidants, folic acid, sugars, minerals.
    Very good in case of sore throat or hoarseness.
    Increase fertility.
    Lowers fever.
    Tones the heart muscle and improves the vital functions.
    Reduce cholesterol.
    It stimulates appetite and digestion.

In internal use pomegranate has the following indications:

    For stomach pains uses pomegranate juice.
    Immunomodulator. Mix pomegranate juice with honey.
    For sore throat gargle with pomegranate juice.
    Gastrointestinal disorders.
    For anemia pomegranate juice is used in combination with orange juice.
    Introduced in the diet of pregnant women, pomegranate juice helping protect baby's brain to good blood circulation.
    Renal colic, diarrhea.
    Enterocolitis.

In external use, pomegranate is used:

    In good cosmetic pigment spots and freckles reduction. Make a mask of the following ingredients: Mix 1 tablespoon of pomegranate juice with 1 tablespoon sour cream. Apply on face and leave on for 15 minutes. Rinse your face with warm water.
    For hair, restores shine. Mix pomegranate juice with olive oil and apply on hair. Leave for 20 minutes and continue scrubbing.

The Benefits Of Mistletoe Tea

Mistletoe tea is a great remedy for many diseases and illnesses, among them are: glycemic control in those with diabetes, keeping blood pressure at optimum or treat cough.

Strengthens immunity

To increase the body's immunity, it is advisable to consume daily a cup of tea mistletoe to prepare that evening almost completely (overnight put a teaspoon of mistletoe soak in a glass of water and heated liquid morning and slips).
 

Blood pressure to optimum values

Due contained substances (acetylcholine), mistletoe are helpful in treating high blood pressure, managing to maintain blood pressure to normal levels.
 

Cure for Heart Disease

Mistletoe tea is especially in hypertensive patients as it stimulates heart function, calm the heart and act beneficial for circulatory disorders. Adjusts heavy menstrual cycles, menstrual disorders can be normalized using mistletoe. It is necessary to drink for half a year, one cup of tea made from this plant each morning. This is helpful in the case of hot flushes and palpitations that accompany menopause. The benefits of mistletoe tea.
 

Calm cough

Because flavonoids and vitamin C powder mistletoe reduce cold symptoms and relieves coughing.

Contraindications

Young children, pregnant and nursing women should not drink tea mistletoe. Experts say it's better to just pick twigs of mistletoe from apple, pear, plum, quince, pine or fir, the trees on the other toxicants. However, it is best to buy mistletoe preparations in stores.

Medicinal Uses of Horseradish

Horseradish is an aromatic plant of the cabbage family, from which only uses root almost always fresh and sometimes pickled.

Horseradish first appeared over 3,000 years ago and was used especially in England, by the working class. The root is used as an aphrodisiac aromatic spice or cure rheumatism.

Horseradish root contains a lot of vitamin C, useful circulatory and immune systems. It also contains important minerals, such as iron, potassium, calcium and magnesium.

The handiest way to capitalize is grating horseradish medicinally too. The main purpose is to decongest the airways.

We can also tame the cough, if we prepare a mixture of a few tablespoons of grated horseradish with a little honey. We recommend a teaspoon of cough in crises.

Who wants to have a strong heart and young blood vessels must make a friend horseradish because it contains substances help regulate blood pressure, or anticoagulants, improves elasticity of blood vessels and stimulates circulation in the peripheral areas.

Horseradish is rich in vitamins and minerals, nutritionists and doctors say that this spice is considered a natural antibiotic because it has properties beneficial in the fight against germs that threaten our health.

In addition, its composition, horseradish helps to destroy cancer cells in the body, and experts say that if people living with this disease, the spice suppresses the growth of cancer cells in the organism.

For people who suffer from sinusitis or rhinitis, doctors say that these conditions may be easily alleviated if put a compress on the forehead with horseradish, because this plant has the capacity to immediately unplug nose. For bronchitis, pneumonia or seasonal influenza is recommended essentially horseradish soaked bandages. It puts a compress on the chest and will be left about an hour. Experts say that if a burning sensation occurs, the compress should be removed immediately. At the same time, horseradish, say doctors, is a rich source of vitamin C, which strengthens the immune system, especially at this time, taking away the cold.

In addition, doctors, nutritionists say that the substance that gives spicy taste of horseradish increases the secretion of gastric juice and restores appetite in people with anorexia and anemia.

On the other hand, horseradish has the ability to act on fats is recommended for people who are dieting.

Caution
Do not use horseradish on an empty stomach because it can be irritating to the stomach lining!
People with thyroid problems will consume horseradish in small quantities because it contains goitrogenic.

The Most Well-Documented and Powerful Health Benefits of Apple Cider Vinegar

Apple cider vinegar is rich in minerals containing calcium, phosphorus, sodium, magnesium and potassium, and trace elements iron, fluorine and silicon, also contains vitamins such as vitamin A, B1, B2, B6, C and vitamin E.

Apple cider vinegar is one of the oldest drugs known, was first mentioned in the Egyptian medical treatise, written after more than three millennia.
Apple cider vinegar is often viewed by many as a panacea of all good things.
The doctors of ancient Greece used it widely, apple cider vinegar and registrations being found Hippocrates. Romanians in hill and mountain areas prepare apple cider vinegar every autumn, using it during the long winters then against various diseases or simply to maintain health.

According to recent results, it was shown that apple cider vinegar protects the heart and strengthens the immune system.

It is said that if you take a spoonful or two of vinegar every day, heal everything from gout to allergies, and even more diseases.

The most well-documented and powerful health benefits it has apple cider vinegar are:

Rheumatism

To remedy this illness is taken three times a day one tablespoon of apple cider vinegar mixed with a teaspoon of honey. The treatment lasts a minimum of three months and has effects very strong detoxification of the body. In addition, certain substances contained apple cider vinegar joint anti-inflammatory effects and prevents aging process and degeneration of cartilage and epithelia.

Obesity, weight gain
With apple cider vinegar are the simplest and most effective treatments for weight control. Here is one of them: drink every morning upon awakening on an empty stomach, a glass of spring water, which was dissolved two tablespoons of apple cider vinegar. Then, throughout the day, after every meal, we drink half a glass of water in which I added a teaspoon of apple cider vinegar and two teaspoons of honey. Apple cider vinegar stimulates elimination processes in the body and activates certain metabolic chains that promote weight loss. If you want a strong diet, use it on the following: before each meal, no matter how abundant or poor, swallow two garlic cloves, minced together with a large spoon of apple vinegar and a little water. It is a very refined prepared as flavor and not much less in taste, but the effect is worth the effort. It should also be noted that this cure is not more than seven days in a row, followed by seven days of rest.

Cholecystitis and other diseases of the bile
Most people who have problems with ball could be exempted from troubles taking 1-2 teaspoons of apple cider vinegar 10 minutes before each meal (20-25 minutes in people with a very strong appetite).

Frequent indigestion, hypoacidity
Drink 5-10 minutes before eating and after eating one quarter cup of water that has been diluted in a teaspoon of vinegar. Vinegar stimulates salivation, secretion of gastric juices and increases peristalsis of the digestive tract.

Loss of appetite, anemia, weakness injury in children
Medicine recommends in all cases, administering a teaspoon of vinegar, combined with a teaspoon of honey before each meal (dose should be reduced by half, in children under five). Apple cider vinegar, besides stimulate appetite and digestion, helps the absorption of iron and other essential minerals from food, promotes the production of red blood cells (RBC), very gently stimulates the central nervous system, inducing a state of alertness and tone . Additionally, besides internal administration, are weekly massages the whole body with apple vinegar, especially for frail children who get sick easily.

Migraines especially those that occur as a consequence of hepatobiliary problems or constipation
It treats domestic apple vinegar, 2 teaspoons of which diluted in water. Externally are rubbing your temples and the base of the skull (above the neck) with apple cider vinegar. A popular method sometimes gives surprising results is quick five-minute breathing vapor vinegar over a bowl filled with liquid.

Diabetes
The effect of apple vinegar on blood glucose levels is among the most important discoveries in the field. Many researches have been conducted in this regard, in order to exclude the possibility of coincidental. An example: in a study conducted in 2007, 11 people suffering from type II diabets, who took the evening before bed, two tablets of apple vinegar, found that morning, blood glucose decreased by 4 to 6 %.
Beware, though! If you have diabetes, do not consume apple cider vinegar without doctor's advice. Chromium content of the product may affect insulin levels.

Hypertension
For this, it is recommended that frequent consumption (about five - six times a week) of apple vinegar and olive oil. Of course most handy is to prepare your salads. Apple cider vinegar improves blood circulation and prevents heart disease.

Cancer
American doctors have concluded, after some research, that taking apple cider vinegar can "kill" cancer cells or slow down their proliferation. Also, it may prevent esophageal cancer. In diets every morning, drink a cup of water in which you put a spoon of apple vinegar. After two weeks, you will find that you have lost, on average, three to four kilograms.
Beware, though! It is not advisable to repeat the diet than after a minimum interval of three months.

Warnings

The main element of the composition of apple vinegar is acetic acid. It can be quite aggressive for the body, attacking the enamel and causing burning sensations in the mouth and throat. It is good not to consume the product itself, but dissolved in water or juice.
Prolonged administration of apple vinegar can lower potassium levels in the body and bone density. Not recommended for postmenopausal women, who have a higher risk of osteoporosis.
It is not advisable to consume apple cider vinegar if you follow any treatment that laxatives or diuretics include substances.