How To Get Rid Of Insomnia

Lately white nights have become a habit or an old problem that does not know how to fix it. If your sleep insomnia took place well worth it, it's time to fight back and regain your lost peace.

The first thing you should do when you realize that you suffer from insomnia is to go to a doctor. In most cases, this sleep disorder is just a warning to another problem. The most common cause of occurrence of insomnia is depression. But back pain or neck, which hampers lying in bed can lead to sleepless for hours.

Grave are consequences that can bring white nights. If our body receives a daily dose of sleep, he will be felt throughout the day. The concentration will become a problem, the memory will not even be your strong point and you will annoy a lot faster.

To avoid all these unpleasant effects, it is very important to use the right weapon against insomnia. Thus, trying to slumbereth not at all during the day. Let siesta one hand and trying to stay awake from morning to evening. But try to put you in bed at a decent hour.

Avoid caffeine after dinner. That means quitting not only coffee, but also tea, chocolate and soft drinks. Better drink a cup of warm milk will have a calming effect.

Try to relax before falling asleep. Whether you read a book or meditate, choose the activity that you should not stimulate very much mental.

Movement is key and when treating insomnia. If you do not like sports that do exercises in the morning and evening, even trying to walk an hour every day. Your sleep will become a habit.

Green Tea, A Health Explosion

Although nearly all plants have a curative nature, green tea leads detached when it comes to the countless benefits it can bring to your health. The Chinese used this tea for thousands of years as a remedy for many diseases.

Property that interested us, most of us women, is to help us lose weight. If you drink a cup of green tea, you will feel full, thus producing a reduction in appetite. Researchers have concluded that same green tea helps you burn calories faster.

If the problem was solved extra pounds, it's time to try to slow down the aging process. What? Of course, all with green tea. Why? Because it contains antioxidants, vitamin C and vitamin E. Antioxidants have the ability to destroy free radicals, they are responsible for the impairment of cell membranes. When membranes are affected, there may be diseases such as cancer, heart attacks and diabetes.

When you're dealing with high blood pressure, you're more prone to a heart attack or stroke. Studies have shown that a number of compounds in green tea content, can help to lower hypertension and may prevent the formation of clots that can cause heart attack or offense.

Green tea is an excellent remedy against cancer. Because Chinese people are guided by the principle of "better three days without food than a day without tea", the mortality rate due to cancer is very low. It was shown that green tea contains a number of chemicals, which have antioxidant properties and can destroy cancer cells.

But green tea benefits do not stop there. It lowers blood sugar levels, refreshes organism, stop cavities, is a successful replacement of coffee slows the progress of Parkinson's disease that inactivate influenza virus, prevents and relieves arthritis, prevents allergic reactions and the list does not stop there.

The Chinese try to ape and do not let no day pass without even drink a cup of green tea.

What You Did Not Know About The Potato (Solanum tuberosum)

Tubers formed underground stems, the leaves are pinnate-sectors, and white flowers. Baca fruit is a spherical, juicy.
Potatoes are used for glucose, dextrin, alcohol. It is one of the milder remedies, has calming effects, antacids and easy cleanser. Very fresh potato juice contains certain related substances with cortisone, which tumor growth inhibitory effect of stopping the proliferation of hepatic viruses, hypotensive effects and birth control pills.

Healing Factor: tubers.
 

Diseases for which we recommend: obesity, hepatitis, scurvy, constipation mild gastric cancer; against tumors.

Recommendations:
Potato juice bulb against certain diseases such as:

Obesity

Half a cup of potato juice drink with a quarter of an hour before each meal has inhibitory effects appetite. Moreover, this remedy stimulates the full elimination process, which cause an accelerated loss.

Viral hepatitis A, B, C

Drink twice daily combination consisting of a quarter cup (50 ml) of juice and parsley three-quarters cup (150 ml) of juice potatoes. The cure weather lasts 30 days, with a break for 10 days, then may resume. The effects in the treatment of hepatitis, chronic or acute, are truly extraordinary.

Mild constipation, rheumatism

Drink half a liter of potato juice during the day for 2-3 weeks. To make the taste more tolerable, you can add carrot juice.

Scurvy

Potato juice in this condition is one of the most powerful and fastest known remedies. Drink one glass per day during the cold season.

Gastric cancer

The drink a quarter cup (50 ml) Potato juice 3-4 times a day. For a taste softer and stronger effect, dilute it with carrot juice.
And powerful effects are achieved by the following combination: 100 ml + 100 ml cabbage potatoes + carrots 500 ml. Drink this amount throughout the day. Despite taste pretty unbearable this mixture, drinking cure 20 days, exceptional effects in this category of diseases. If you feel that it is hard to drink a lot of this combination, you can halve the daily amount.

Preparation juice

We get just as other juices by centrifugation wash the tubers well in advance. It is recommended to be consumed when very fresh, otherwise it quickly oxidizes and loses some of the therapeutic qualities.

Coffee Grounds 10 Practical Uses That You Never Knew For Sure!

If all accustomed to drinking coffee every morning, why not "recycle" coffee grounds until the evening when you return from work? You have no idea how helpful you can be! Here are 15 uses you might not have thought!
 

1. Repels insects! Spread the coffee grounds in places where suspect that would allow penetration of insects in your house and in the yard and garden.

2. "Fertilizer" for vegetables! Farmers found this usage, which secured them the most beautiful agricultural products: tomatoes, carrots, melons. Coffee grounds add vitamins, minerals and nitrogen soil, improving the quality of vegetables and protecting them from the "invasion" of insects. An experiment was conducted at the interesting Agricultural University of Michigan on two small parcels of land with similar soil. Thus, in the vegetables whose soil was "fattening" with coffee grounds have gained a specific taste and flavor stronger and quantity of minerals by 24% higher than the other plot.

3. Do not allow the spread of ash from the stove / fireplace! Prior to evacuate ashes, scatter a few fresh coffee grounds. It will not allow ash to spread in the air.

4. Brunettes you can rinse your hair with coffee! Also, this method is used for people with red hair in dark shades, refreshes hair color.

5. Enemy of cellulite! You will not be able to get rid of cellulite without a regular exercise program, but you can alleviate a power're using coffee grounds.

6. Exfoliant! Use coffee grounds in your ritual daily skin care. Since removing dead cells and stimulates the production of new cells, skin tone coffee grounds. Mix olive oil, vitamin E oil or jojoba oil with coffee grounds and massage skin.

7. Refresh won bronze in summer! Boil coffee grounds in water (a cup) and after it has cooled applied to the skin. Let your skin to absorb coffee for 20 minutes and then remove with cold water.

8. Odorant is perfect for the fridge! It is very simple, just put the coffee grounds in a container and store it in the refrigerator. Will remove odors!

9. The recipe for body scrub! Mix 1/2 cup brown sugar 1 tablespoon vanilla extract, 1 teaspoon cinnamon, 1/8 cup Aloe Vera oil with fresh coffee grounds. Massage body and face, then remove with warm water.

10. Your Ashtray will be very clean! If ashtray smell bothers you and you cannot escape it anymore, least Caffe grounds spread and use a towel to clean up cigarette ashes. Then, it is washed with hot water.

Cloves - 11 Surprising, Recently Discovered

Cloves, spices known to everyone, are actually pink flower buds of the clove tree, Eugenia caryophyllus. These buds are harvested manually when the color pink and about 0.5 to 1 cm in diameter and are then dried until golden brown. Cloves have a spicy and sweet at the same time, very aromatic, leading to mind the tropical climate in which they grow.
Cloves originate in the Moluccas, Indonesia, also known as the Spice Islands. Cloves have been used in Asia for over 2,000 years. Because of their sweet taste and very aromatic cloves were used in 200 BC by Chinese courtiers to have a fresh breath when the Emperor, in order not to offend him, or can even be beheaded. Arab traders brought cloves to Europe around the 4th century, but began to be widely used until the Middle Ages, when they began to be appreciated for their spicy flavor, which served to mask the taste poorly preserved foods, a common problem those times when there were no refrigerators. Although many centuries cloves were grown exclusively in Indonesia, the region today is a leading producer of cloves is Zanzibar in East Africa. Now they are grown in the West Indies, Sri Lanka, Madagascar, India, and Brazil Pemba.

Health Benefits

In medicine, cloves are used as antifungal, antibacterial, antiseptic and analgesic.
They are rich in antioxidants and are an excellent source of manganese, omega-3 fatty acids, vitamin K, vitamin C, calcium, magnesium and fiber.
Cloves contain a significant amount of a compound called eugenol asset, which has been the subject of numerous studies to prevent toxicity caused by environmental pollutants (such as carbon tetrachloride) and digestive tract cancer prevention studies or joint inflammation.

Reduces inflammation

Eugenol, the main component of clove is a volatile oil with anti-inflammatory properties. In animal studies demonstrated that the addition of clove extract in diet brings significant benefits, reducing inflammatory symptoms by 15-30%. Cloves also contain, flavonoids such as camferol and rhamnetin, which contributes to its anti-inflammatory properties and antioxidant properties.
Clove oil can be used in massage for muscle pain, or poultices or hot baths for arthritis or rheumatism.

Relieves toothache

Eugenol extracted from clove is used in dentistry as eugenol and other components of clove (including beta-caryophyllene) were a slightly anesthetic effect, but it is also an antibacterial agent.
You can temporarily relieve pain by swabbing painful tooth or gum with a little cotton that put clove oil. An additional benefit is that clove oil to treat dental infections. If you do not have clove oil on hand, you can chew a few whole cloves.
Cloves reduce nausea and vomiting

Can reduce nausea

They are a good remedy for states morning sickness during pregnancy. Take 10 cloves and mix them with tamarind paste or sugar cane and mixed with water. Drink of this solution two times a day.

Clove oil treats skin conditions

Clove oil can be prickly and can sting. Therefore, it is best to apply the bruises and scratches mixed with olive oil.
Clove oil is a great natural remedy for dry skin. It is effective for improving stretch marks, for puffiness or tired skin.
Cloves, allied to treat colds and respiratory infections

Can prevent flu and colds

Cloves are a very good expectorant, relieves sore throat and fights viruses and bacteria. For all of this you can prepare a hot beverage with 10 drops of clove oil you add a cup of hot water, to which you can add honey. Take this drink two to three times a day. If you do not have oil, you can prepare a decoction of cloves.
Another condition that can be combated with the help of cloves is sinusitis. For it must drag on each nostril, with a suitably sized well, clove powder.

Freshens breath

Bad breath can be improved by using clove. This was known since 2000 years ago. For this you can include cloves and spices in dishes like, you can use in the preparation of drinks in tea, or simply you can chew when you feel the need. Clove extract is also used as the main ingredient of oral sprays, or mouthwashes.

Eating Clove improves digestion

It helps relax the smooth muscles of the gastrointestinal tract, thereby relieving vomiting, diarrhea, bloating or stomach ache. Note, however, clove oil is strong and can irritate the stomach. Therefore, it is better in these cases to consumers in the form of decoction. Decoction is also a reliable aid in combating flatulence and indigestion.
All intestinal gastrointestinal tract and cloves have anti-parasitic role (destroys intestinal worms).

Have aphrodisiac powers

Cloves are an aphrodisiac and its effect removal of relaxation and fatigue. They can help men prevent premature ejaculation.

Cloves combat stress

Stir basil clove, cardamom and mint tea prepared with this mixture. It is the best remedy for stress removal.
To remove stress can also be used clove oil in aromatherapy.

Help in the fight against Diabetes

There are studies that have shown that eugenol in cloves can reduce the concentration of blood sugars in diabetics.

They contain active anti-cancer compounds

Preliminary studies indicate cloves as a potential cure for lung cancer.
A 2006 study, conducted on mice exposed to carcinogens showed that cloves can reduce lung cancer. But it is still unclear whether cloves can have the same effect on humans. However, the results are promising, and laboratory studies show that the cloves are compounds with anticancer activity.
Selection and storage cloves

Cloves can be found in commerce throughout the year.

Quality Cloves are those that when squeezed between your fingers releases a sweet aroma, flavor date volatile oils. It is preferable to buy whole cloves clove powder instead because it can readily degrade and lose their properties.

Whole cloves may be stored in a cool, dark, well-sealed containers, and thereby preserve for several months. They can be ground using a grinder, when you need powder. Ground cloves powder should be stored in the refrigerator in airtight containers and must be used as soon as possible, because they lose both flavor and properties.
One way to select cloves of good quality is to put them in a bowl of water. The good quality will float upright. Those who are old will leave the bottom or will float horizontally.

Tips for preparing cloves

Prepare clove oil at home
Clove oil is easily prepared at home. Add 1/8 cup of whole cloves in a half cup of vegetable oil. Allow to stand overnight, or at most 24 hours. Strain and use the oil.
Clove tea

To prepare a cup of tea clove take half a teaspoon of cloves, add a cup of water and simmer for about 10 minutes in a covered pot to not lose such volatile.Preparat oils, tea Clove will have a flavor and a delightful aroma.

Culinary uses of cloves

Since cloves taste very intense, especially when crushed, must be cautious about the amount added in various preparations, not to cover other flavors. To preserve the aroma and taste intact, it is good to mills even before cooking cloves and add the powder in the last step of the recipe. This is recommended because the essential oils evaporate cooking.

Precautions in the use of cloves

The consumption of prepared dishes with a large amount of cloves can cause gastrointestinal irritation or central nervous system. The recipes prepared with this spice should be avoided by people suffering from stomach ulcers, ulcerative colitis or diverticulitis.

Consumption of cloves should be avoided during pregnancy.

The cloves can be eaten when they are added as seasoning in various dishes, medicinal dose should not be taken by pregnant or breastfeeding women because insufficient data on the safety of using high doses.

Clove oil is very powerful and should be used with caution because it can irritate the skin. The oil should be avoided in pregnancy, even for external use.

Do not use the essential oil of cloves for the bathroom, it can irritate mucous membranes.

Internal is not indicated in children clove oil as it can cause side effects such as seizures cousin, liver damage, fluid imbalance.

Coagulation disorders: Eugenol containing cloves slows blood clotting. Therefore, cloves should be consumed with caution by people with clotting deficiencies. In surgery: Because cloves can slow blood clotting, it should no longer be consumed at least two weeks before surgery.TYPE or PASTE your text here...

Secrets Of Nettle Tea, Nicknamed "Fire Healer"

With nettle tea - vitamin, detoxifying and mineralizing body. Nettle tea consumption and combat spring fatigue. It helps to get rid of dandruff and hair loss. Tea is one of the richest in active and beneficial substances and compounds extraordinary effects to human health.

Name nettle (Urtica dioica) comes from the word "euro" means "I burn" and suggests the burning sensation that occurs at reaching the plants.
Although it is not friendly to our skin, nettle has incredible benefits to the human body and have been used in many areas for hundreds of years as a food, herb, energizing tonic nettle tea or as raw material for the production of yarns for woven fabrics. Nettles are an excellent source of protein, iron and other essential minerals for the body. Also, as tinctures or tea, nettles have been used in medicine to make hair shinier and be stronger, or to clean the blood. In ancient Greece it was used to treat arthritis, cough or tuberculosis.

Nettles are among the richest plant in beneficial substances to the human body which prompted him nutritionists recommend that food or herb to detoxify and regenerate the body. They contain protein and carbohydrate substances of nature, an incredible number of amino acids, vitamins B2, K and C, polivitamin A, pantothenic acid, beta carotene, calcium salts, iron, silicon, magnesium, potassium, amines, ketones, sterols and more in smaller quantities. Anti-inflammatory properties are due to prostaglandins.

Benefits

- Helps to detoxify chemicals and heavy metals
- Being rich in minerals and vitamins, it is excellent for energizing, remineralization and balancing the body's defense system.
- Eliminate feelings of anemia, occurring especially in spring
- Helps to reduce water retention, very particularly effective is premenstrual syndrome and menorrhagia
- Stimulates lactation and helps to recover energy after birth
- Nettle tea increases the concentration of testosterone is naturally increasing vitality in men
- A diuretic, increased secretion of uric acid, at the same time is effective in the treatment of nocturnal enuresis
- Contains sterols, ingredients of nettle leaves, reduce dehydrotestosterone activity that causes prostate disorders
- The anti-inflammatory action of nettle tea reduces symptoms of arthritis. Significant quantities of boron and silicon nettle leaves are helpful in reducing pain from osteoarthritis, tendonitis, bursitis, rheumatoid arthritis or gout. The leaves can be used to obtain a paste that can be applied directly to the painful places
- Bleeding properties may be useful in treating internal bleeding or small wounds or cuts
- Acts bactericidal limiting or removing the multiplication of bacteria
- Has a beneficial effect in bronchitis and asthma
- Magnesium in moderate pain caused by fibromyalgia nettles
- Contains natural antihistamines that are effective for allergies
- Has analgesic properties
- Can be used as a tonic nettle tea female, most EFTA young women at the beginning menstruation and older postmenopausal women;
 

Nettle tea - external use

With nettle tea activates tissue regeneration and epithelialization their being used mainly in cosmetic treatments nature. We know that using nettle tea can improve skin appearance, making it cleaner and healthier. Nettle tea compresses also help wound healing

Treatment against dandruff and hair loss

A treatment with nettle tea dandruff and hair tones. This treatment involves a quantity of fresh or dried nettles about 1.5 kg of leaves (as you can take it with both hands 8-10 times) to be placed in a pot filled with 5-6 liters cold water and then put on low heat and when it reaches boiling, let it stand for 5-7 minutes then take off the stove and let it cool. Wash hair with this mixture 3 times in two weeks.
If the use of nettle root, take two handfuls of nettle roots and let stand one night in cold water, then place the flask on the day the fire to boil and then let simmer 8 May -10 minutes. It is used for washing per week and should be used only medicinal soap.

Preparation

Nettle tea is prepared by blanching or infusion, so the plant does not lose its properties curators. Over a tablespoon of nettle pour a cup of boiling water, cover for a few minutes, then strain. In case you want the preparation of large quantities will repeat the process using 4-5 tablespoons of dried nettle leaves in a liter of boiled water. Normally, if you drink 2-3 cups of this tea every day you lose about 2 kg per week for maximum effect but once started dieting nettle tea should not be interrupted for 30 days. A cup of nettle tea combined with yarrow tea per day helps tone the stomach.

Medical Advice

Having a positive influence on the pancreas, lowers nettle tea and blood sugar levels, heal diseases and urinary tract inflammation and pathological urinary retention. Because it has a slightly laxative easy, it is recommended most for a cure for spring.

Contraindications and adverse effects
If you are taking medication, consult your doctor before starting treatment with tea or tincture of nettles. Some medicines may interact adversely with the plant. Because detoxification properties, nettles can cause in some people, a slight gastrointestinal discomfort.
Due to the action diuretics, excessive consumption of nettles can cause an electrolyte imbalance. For those who frequently consume nettle is recommended to take care of their daily diet contain enough potassium. The recent research laboratory has shown that nettles cause contractions of the uterus, and is therefore recommended that pregnant women should avoid the consumption of nettle.

Precautions

It is important that when picking nettles nettles to wear gloves because spines contain histamine that causes pain that lasts several hours.

Linseed Oil - A Magic Elixir For Health And Beauty

Linseed oil is a natural product, obtained by cold pressing of the seeds so that the healing properties and healing qualities will not be lost.
The composition of flaxseed oil, lignans enter (natural plant chemicals with antioxidant capacity) with antiviral, antibacterial, antiparasitic and antitumor.

The researchers argue that flaxseed lignans bring many promises in the battle against disease, including a role in preventing cancer, especially breast cancer.
Flaxseed oil contains lecithin and is particularly effective in regulating bowel movements. It also has anti-inflammatory flaxseed oil, cardioprotective and reduce blood fat.
Linseed oil has special qualities, containing twice as much omega 3 fatty acids than fish oil and a blend of essential fatty acids Omega 3 and Omega 9.
All these amino acids play a crucial role in restoring cell is very useful in treating or ameliorating various diseases.

Flax seeds are an excellent source of fiber, both soluble and insoluble as well. Mucilage content stabilizes blood glucose levels and is a natural laxative.

Every 100 grams of flaxseed get 25-30 grams of protein, which is why oil consumption in the diet is highly recommended, as long as it is administered in moderation.

Vitamins and minerals found in flaxseed are: zinc, iron, Viramina E, carotene, Vitamin B, magnesium, calcium, sulfur, potassium, phosphorus, manganese, silicon, curpu, nickel, molybdenum, chromium and cobalt.

Flax seeds have been extensively studied over the years and several studies and laboratory research have proven effective in combat and recommends several diseases. Thus oil consumption benefits are proven:
- Antioxidant protection
- Skin cancer prevention, prostate, breast, lung, colorectal
- Keeping under control of asthma, chronic obstructive lung disease (bronchitis, pleurisy, emphysema)
- Maintaining hormonal balance in menopause, menstrual pains (dysmenorrhea)
- Cardiovascular disease risk is significantly reduced in those who bring the dietary sources of omega-3 fatty acids;
- Decreases the rate of cardiac arrhythmias;
- Increases the amount of serotonin in the brain, and gives us a good feeling
- Delays and reduce symptoms of senility by blocking the generation of free radical lipid nature;
- The ability to destroy blood vessels that feed the tumor (property that has only genistein soy!);
- Increasing nutrient absorption and intestinal surface
- Gastric and duodenal ulcer heal
- Block the action of cytokines (TNF, PAF, PCR, IL1-8 etc.);
- Stimulates collagen synthesis in the skin, making it more elastic and supple.
- Attention deficit and hyperactivity (because it contains lecithin)
- Keeping under control the depression, schizophrenia, bipolar disorders, multiple sclerosis, anxiety, migraines, anorexia nervosa
- In osteoarthritis, rheumatoid arthritis
- In burns, acne, eczema
- Constipation, Crohn's disease, ulcers
- Hypercholesterolemia, hypertriglyceridemia, atherosclerosis, hypertension
- Prevention of myocardial infarction
- Treat bacterial infections, fungal, viral
- Obesity and stimulating energy metabolism

The daily requirement of omega 3 fatty acids, is two teaspoons of flax oil a day, morning and evening, before meals.
Try not to exceed three tablespoons of oil / day, be it in and because there are growing risks of weight gain and plasma lipids.
We must have in mind that flaxseed oil is still oil, making it even located in the top of the list calorie foods. Such a tablespoon of oil (15 ml) x 9.3 Kcal / gram, far exceeds 100 Kcal.

Prevent Osteoporosis

To reduce the risk of osteoporosis, simply add flaxseed oil in food. Studies have shown that the oil remains in good bones by increasing levels of a protein involved in bone formation. Experts say that linseed oil is particularly beneficial to menopausal women and those suffering from diabetes, osteoporosis predipoziţia by being raised in their case.

Treat acne and prevent hair loss

An effective natural treatment for acne involves using poultices of linseed meal. Poultices are prepared by mixing the flour with water until you obtain a paste. Weekly poultices to be applied to the affected areas and thus will make the skin become smoother and cleaner. Also, due to their regulating hormonal disorders, flaxseed helps to prevent hair loss.

Precautions and contraindications

Pregnant women are not allowed to use linseed oil because it was found that it can cause premature births and even metabolic changes.
Breastfeeding women should also bypass in oil consumption.
The warning about this oil consumption goes for those who exhibit certain blood disorders, you should really should consult a doctor before using linseed oil as this increases the risk of producing severe bleeding in these patients.
Flaxseed Oil

Side effects

Bloating and gas producing intestinal symptoms are more common at the beginning of this healthy fat diet. It's beginning to use oil in small quantities and to drink more fluids. The daily amount of linseed oil is recommended by doctors more than 30 ml.

Ancient Recipes, Tested, So Safe!

Baking soda

Using sodium bicarbonate has been devoted countless books. It is a well known household detergent. It is also used in pastry, that produce carbon dioxide gas bubbles that give a "bloated" cookies. And lastly, have varied medicinal properties. Baking soda or, simply, bicarbonate, is a polyvalent product par excellence: it is used in cooking, the cleaning, gardening, etc. In terms of health, is an anti-acid praised for his quick action of stomach pains.

Baking soothes also insect stings, symptoms of urinary infections (cystitis) and allows removal of dental plaque.

Present on the shelves in your kitchen, this product will reserve banal plenty of surprises.

Against heartburn - All chemicals can be classified according to their pH, which measures the acidity or alkalinity. With a pH of 7, the water is neutral. A pH greater than 7 is alkaline, and one under 7 is hydrogen. With a pH of 8.4, sodium bicarbonate neutralizes the effect is slightly alkaline and acidic substances. Take the case of heartburn. This generally occurs when stomach acid goes up the esophagus, causing a burning transient. You can get rid of this unpleasant sensation of swallowing a tablet or a teaspoon of baking powder, dissolved in a glass of water and a few drops of lemon juice (which help dissipate the gas that it can form bicarbonate when combined with acid stomach). This remedy neutralizes hydrochloric acid, transforming it into sodium chloride and gazcarbonic harmless. The effect lasts only about 30 minutes, but occurs almost instantaneously. (Note: do not use this remedy too often, because sodium bicarbonate contains a large amount of sodium, which can increase blood pressure.)

Other uses:

Reducing acid attacks on teeth. The acids produced by bacteria present in the mouth erode tooth enamel. You can neutralize, rinse your mouth several times a day with a solution of sodium bicarbonate based. You can also become wet toothbrush (with water) and insert it into bicarbonate prior to use. Baking (entering today in many toothpastes composition) is slightly abrasive and "polishing" the teeth without enamel affect them.

Deodorization delicate legs. Added standing in a water bath, bicarbonate neutralizes the bacterial acids responsible for the odor. You can use it also to combat the smell of sweat from the armpits.

Relief insect bites. Do not scratch until the blood after you have been stung, but mix a little baking immediately with water and apply the paste on places with itching. This paste can also help to soothe the itching caused by chicken pox.

Skin Calming children. Children, infants who suffer from nappy rash, feel better after a bath with baking. Add a little dust in the bath water - reduce itching and soothe skin irritation.

Elimination of bladder infections. The bladder is a slightly acidic environment in which bacteria thrive. In case of infection, a glass of water with a little baking soda is an ideal beverage for the meal.

Healing sore throat. Put half a teaspoon of baking in a glass of water and gargle of 4 in 4 hours to reduce the acid substances that cause pain. Rinsing your mouth with this solution also allows healing canker sores.

Directions: Baking combat: thrush, cystitis, heartburn, gingivitis, indigestion, body odor, foot odor, insect stings and animal bites, hives, chicken pox, dry mouth.

Refreshments For Anemia

Take 2 eggs from hens reared in the yard, wash them and put them so well, whole, into a jar. Pour juice over them half a kilo of lemons. Leave covered jar for 24 hours, during which time some of the calcium content in the shell egg passes lemon juice. Then remove the eggs and separate the yolks crack them, you rub well with a tablespoon of sugar and a package of vanilla sugar to taste. Stir in lemon juice jar so prepared yolks and 250 g of honey. Whites are not used. Keep the mixture to cool in the refrigerator. Before eating, take one teaspoon of this mixture diluted with mineral water.
Invigorates the entire body and play zest for life. Children listless and pale, whose mothers were concerned about their health, always make this treatment. This medicine is wonderful for those who spend many hours at work and have not ordered meals. Instead of using artificial juices, with all kinds of food additives, can be prepared with little effort this miraculous beverage.

An Ancient Medicine for the Treatment of Acute and Chronic Hepatitis

Coal plant: coal preparation plant is required these plants (in equal proportions, but not in large amounts):

- Pomace

- Grape Seed

- Hemp seed

- Branches of grape vines

- Root of Rumex Patientia

- Celandine (aerial part of the plant: leaves + flowers).

Preparation:

1. Pits of olives, grapes and hemp seed bun, in turn, a pot until carbonizes.

2. Rumex Patientia and celandine roots are chopped, dried, and then heated up to carbonization in a hot oven.

3. Branches of grapevines (to be a year old and dry) are burned in a fire suppressed after remaining 24 hours in a tightly closed container, turning into ashes.

4. Mix equal parts of all powders obtained.

Directions: Depending on the degree of disease evolution, take a teaspoon of this mixture at intervals of 3-7 days, preferably between meals, or mixing with a spoon of honey or dissolving in half a glass of red wine naturally. Those who do not support the wine, honey can use fruit juice or tea. In no case empty the dust swallowed.

In the acute form of viral hepatitis are sufficient 10.

In the chronic form of hepatitis depends on the number of doses of the disease.

Please note! In case of hepatitis complicated, the remedy has low efficiency.