Horseradish first appeared over 3,000 years ago and was used especially in England, by the working class. The root is used as an aphrodisiac aromatic spice or cure rheumatism.
Horseradish root contains a lot of vitamin C, useful circulatory and immune systems. It also contains important minerals, such as iron, potassium, calcium and magnesium.
The handiest way to capitalize is grating horseradish medicinally too. The main purpose is to decongest the airways.
We can also tame the cough, if we prepare a mixture of a few tablespoons of grated horseradish with a little honey. We recommend a teaspoon of cough in crises.
Who wants to have a strong heart and young blood vessels must make a friend horseradish because it contains substances help regulate blood pressure, or anticoagulants, improves elasticity of blood vessels and stimulates circulation in the peripheral areas.
Horseradish is rich in vitamins and minerals, nutritionists and doctors say that this spice is considered a natural antibiotic because it has properties beneficial in the fight against germs that threaten our health.
In addition, its composition, horseradish helps to destroy cancer cells in the body, and experts say that if people living with this disease, the spice suppresses the growth of cancer cells in the organism.
For people who suffer from sinusitis or rhinitis, doctors say that these conditions may be easily alleviated if put a compress on the forehead with horseradish, because this plant has the capacity to immediately unplug nose. For bronchitis, pneumonia or seasonal influenza is recommended essentially horseradish soaked bandages. It puts a compress on the chest and will be left about an hour. Experts say that if a burning sensation occurs, the compress should be removed immediately. At the same time, horseradish, say doctors, is a rich source of vitamin C, which strengthens the immune system, especially at this time, taking away the cold.
In addition, doctors, nutritionists say that the substance that gives spicy taste of horseradish increases the secretion of gastric juice and restores appetite in people with anorexia and anemia.
On the other hand, horseradish has the ability to act on fats is recommended for people who are dieting.
Caution
Do not use horseradish on an empty stomach because it can be irritating to the stomach lining!
People with thyroid problems will consume horseradish in small quantities because it contains goitrogenic.
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