What Says Smoking About Us?

Breathing is a rhythmic process has two phases: inspiration and expiration. Rhythm is the basis of everything is alive. I'll try to replace inspiration with coupling and expiration with decoupling. There was a sigh of inspiration that leads to coupling, and a sigh of breath, leading to decoupling.

Goethe has made a very beautiful word:

"The breathing are two graces,

Taking over the air and download it,

The first press us, the two refreshes us,

So wonderful life consists."

All ancient languages use the same word for breath - soul or spirit. In Latin, spirare, means of breathing, and Spiritus means spirit - a root of words, which is to be found in the word inspiration, which means, literally, "to take breath", which is inextricably linked to inspiration and pickup inside. In Greek, psyche, means breath and soul. This description shows very nicely how the material is blown body, something that does not come from the creative - divine breath. The blast, which comes from the field located beyond the established, makes man a living being energized.

Breathing unites us all. As would delineate the man himself - breathing it merges with everyone and anyone. Respiratory air between us unites us, whether we want it or not. Breathing is closely related to the "Connection" and "Contact". This connection between what comes from outside and its own corporeality takes place in the alveoli. Lungs have an internal surface of about seventy square meters, while the surface of our skin can reach up to a meter and a half-two square meters. Lungs body represents our largest contact surface. The connection you establish the lungs is indirect, but is required.

The first inspiration begins our life. With his last breath, an conclude. But with the first inspiration and make the first step into the outside world. If someone weighing inspire air, often seen afraid to take the first step in its freedom. The freedom act of cutting off his breathing, triggering fear.

Smoking is directly related to respiratory and lungs. Communication skills, interpersonal contact are through breathing. Smoking is trying to stimulate and satisfy these areas. The cigarette becomes a substitute for communication.

We must ask ourselves certain questions when light a cigarette:

1. What does not want to give out on me?

2. With what I do not want to get in contact?

3. What do we want to communicate and we cannot?

4. I am really afraid to take a step in a new freedom?

Never forget that when we feel the desire to light a cigarette, there is fear! The only cure for fear is a junction, dilation. Expansion is achieved by leaving inside of the avoided!