It proved that red chili pepper has the ability to reduce cholesterol and triglyceride levels and prevent blood clots. It has been scientifically proven that people include in their daily diet chili, reduce their risk of suffering a heart attack or a stroke.
Chili contain large amounts of vitamin C and beta-carotene. It can regulate blood flow and can strengthen the heart, arteries and nerves. It also contains vitamins K and B6, potassium, dietary fiber, thiamine, riboflavin, niacin, folic acid, iron, magnesium and phosphorus.
Chili cause rapid burning of body fat. For people with asthma, chronic bronchitis, sinusitis and congestion due to colds or flu, it is recommended chili consumption because it acts as an expectorant
Capsaicin from chili peppers reduces the intensity of pain by interfering with substance P, a neurotransmitter found in nerve and brain eyebrows, responsible for the occurrence of painful sensations.
Capsaicin extract can be applied to the affected area, but be careful, because burn through gloves very strong and can cause severe irritation. A good example of local analgesic based on chili, is patch joints, which heats the region that is applied and relieves pain and swelling.
Studies show - chili, reduce body weight
It has been scientifically proven that the substance which contains chili peppers - capsaicin - reduce body weight by increasing energy consumption and decrease appetite. Several studies have confirmed the real effect of capsaicin in fat burning, so people who use chili in slimming regime not wrong at all.
A study in 2010 by researchers at the Center for Human Nutrition at the University of California showed that chili is an ally in the diets, since the main substance that makes chili peppers spicy taste, capsaicin, helps burn fat body, reduces appetite and speeds up metabolism.
Another study in the same year at Daegu University in South Korea show that chili stimulate the activity of proteins that helps to break down fat cells and at the same time reduces the activity of enzymes responsible for fat accumulation, preventing the development of mature fat cells.
Aphrodisiac and anti-alcoholic
Consumed fresh in small quantities, chili has aphrodisiac effects. Tincture on chili is used in rehab. For this leave to soak 100 grams of chili in 100 grams of alcohol. After one week, filtered and administered ten drops in a bitter tea, every time there is a need to consume alcohol.
Paprika is excellent for circulation
The best remedies for cardiovascular diseases is chili, because reduce blood cholesterol and triglycerides and strengthens the heart. Also reduce the possibility of blood clots, dilated capillaries, while having anti-inflammatory properties. Studies in Canada have shown that the substance responsible for this effect is capsaicin. This reduces the level of cholesterol in the liver, stimulates bile, helping to eliminate cholesterol through the intestine. Capsaicin thins the blood, thus preventing clot formation and vascular-cerebral injuries.
It was also shown that the active components of chili leading to dilation of blood vessels and thus lower blood pressure.
When it is contraindicated chili
Chili has the bad reputation that can cause ulcers. Contrary to common belief, its consumption does not cause heartburn and causes no damage to the digestive system. On the contrary, it seems that protects the gastric wall of the undesirable effects of some substances as anti-inflammatory drugs and alcohol. Some epidemiological studies show even low incidence of gastric cancer in people consuming chili. It is recommended, however, that active ulcers, to avoid its consumption. In anticipation of other research to better assess this, it is wise capsaicin supplements be taken with caution, testing the tolerance and respecting personal manufacturer's recommendations. People with irritable bowel syndrome may experience an intolerance to chili, and those with gastro esophageal reflux is best to avoid strong spices. And in the case of hemorrhoids, the chili should be consumed in moderation as it encourages tooth crisis and disrupts venous return. Beware chili powder, because inhaling it can cause bronchoconstriction. Also, some people may experience allergic reactions to eating chili peppers. It is important to wash hands thoroughly after using capsaicin products. Contact with mucous, especially the eye, can trigger a sensation of burning alive.
Chili contain large amounts of vitamin C and beta-carotene. It can regulate blood flow and can strengthen the heart, arteries and nerves. It also contains vitamins K and B6, potassium, dietary fiber, thiamine, riboflavin, niacin, folic acid, iron, magnesium and phosphorus.
Chili cause rapid burning of body fat. For people with asthma, chronic bronchitis, sinusitis and congestion due to colds or flu, it is recommended chili consumption because it acts as an expectorant
Capsaicin from chili peppers reduces the intensity of pain by interfering with substance P, a neurotransmitter found in nerve and brain eyebrows, responsible for the occurrence of painful sensations.
Capsaicin extract can be applied to the affected area, but be careful, because burn through gloves very strong and can cause severe irritation. A good example of local analgesic based on chili, is patch joints, which heats the region that is applied and relieves pain and swelling.
Studies show - chili, reduce body weight
It has been scientifically proven that the substance which contains chili peppers - capsaicin - reduce body weight by increasing energy consumption and decrease appetite. Several studies have confirmed the real effect of capsaicin in fat burning, so people who use chili in slimming regime not wrong at all.
A study in 2010 by researchers at the Center for Human Nutrition at the University of California showed that chili is an ally in the diets, since the main substance that makes chili peppers spicy taste, capsaicin, helps burn fat body, reduces appetite and speeds up metabolism.
Another study in the same year at Daegu University in South Korea show that chili stimulate the activity of proteins that helps to break down fat cells and at the same time reduces the activity of enzymes responsible for fat accumulation, preventing the development of mature fat cells.
Aphrodisiac and anti-alcoholic
Consumed fresh in small quantities, chili has aphrodisiac effects. Tincture on chili is used in rehab. For this leave to soak 100 grams of chili in 100 grams of alcohol. After one week, filtered and administered ten drops in a bitter tea, every time there is a need to consume alcohol.
Paprika is excellent for circulation
The best remedies for cardiovascular diseases is chili, because reduce blood cholesterol and triglycerides and strengthens the heart. Also reduce the possibility of blood clots, dilated capillaries, while having anti-inflammatory properties. Studies in Canada have shown that the substance responsible for this effect is capsaicin. This reduces the level of cholesterol in the liver, stimulates bile, helping to eliminate cholesterol through the intestine. Capsaicin thins the blood, thus preventing clot formation and vascular-cerebral injuries.
It was also shown that the active components of chili leading to dilation of blood vessels and thus lower blood pressure.
When it is contraindicated chili
Chili has the bad reputation that can cause ulcers. Contrary to common belief, its consumption does not cause heartburn and causes no damage to the digestive system. On the contrary, it seems that protects the gastric wall of the undesirable effects of some substances as anti-inflammatory drugs and alcohol. Some epidemiological studies show even low incidence of gastric cancer in people consuming chili. It is recommended, however, that active ulcers, to avoid its consumption. In anticipation of other research to better assess this, it is wise capsaicin supplements be taken with caution, testing the tolerance and respecting personal manufacturer's recommendations. People with irritable bowel syndrome may experience an intolerance to chili, and those with gastro esophageal reflux is best to avoid strong spices. And in the case of hemorrhoids, the chili should be consumed in moderation as it encourages tooth crisis and disrupts venous return. Beware chili powder, because inhaling it can cause bronchoconstriction. Also, some people may experience allergic reactions to eating chili peppers. It is important to wash hands thoroughly after using capsaicin products. Contact with mucous, especially the eye, can trigger a sensation of burning alive.
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