For this recipe you need only two magic ingredients:
- Ginger root 2-3 inches
- 100 ml fish oil
Preparation:
Peel the ginger and put it in small grated, then mix with fish oil until you get a homogeneous mixture.
The preparation thus obtained is used:
- External - massage, inflamed areas before bed, covering the area with plastic wrap, leaving preparation to take effect throughout the night.
- Internal - eat a teaspoon of this mixture before bed.
To get maximum efficiency can be combined with external and internal treatment every night until symptoms disappear. Effects should appear in a maximum of ten days!
The efficiency of this blend is the date that has anti-inflammatory effects on the joints ginger, plus the benefits of omega 3 fatty acids, which are found in abundance in oily fish. Omega 3 fatty acids have a beneficial effect not only on the heart, they including the ability to adjust the level of uric acid in the blood, especially when combined with ginger.
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