Diseases start from heart, from mind, from the conception of the world and from mental imbalance. A suppression of feelings, emotions and inner feelings lead in time to the accumulation of stress, frustration, negative and pessimistic thoughts, all this leads to physical and mental illness. Strong emotional conflicts, causes, where are accumulated and amplified over time, chronic and serious illnesses such as cancer, diabetes, hepatitis, various tumors, autoimmune diseases, etc.. These are just some of the diseases caused by imbalance between soul and mind.
We propose to start an education of the soul, mind and body!


See The Best Foods That Ward Off Stress, Forever!

Stress becomes a problem becoming more serious of all people. Few know that miracle solution lies in eating certain foods as follows in the list below:


Oranges are not only healthy and delicious snack, but are very rich in vitamin C. It has been found that vitamin C reduces stress and blood pressure normalizes after a tense moment of the day.


Concentrate in antioxidants, blueberries directly attack the stress. Like oranges, they are rich in vitamin C, helping to reduce stress and possible accumulation colds.


A vegetable that can be successfully included in any diet that helps reduce stress is asparagus. It is rich in folic acid and helps boost mood.


On the other hand, to reduce blood pressure is recommended adequate intake of potassium, it can be found in avocado. Unsaturated fats and potassium in avocados help lower blood pressure and stress removal.


Serotonin and melatonin, responsible for regulating mood and health, found in sushi. It also provides the ideal ratio Roll rice protein - carbohydrates, the body feeling full of energy.

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