A Thousand Remedies In One Thread: Green Onions

Apart from that we give salads a flavor lift to four stars, green onions and a drug is exceptional, used without interruption for thousands of years.

The secret of centenarians

Place of origin of the onion is ancient Egypt, being used as a magical plant that medical remedy. Strengthening its reputation for healing, plant is due Pliny, the Roman physician who first wrote about it. Although since then over two millennia piscacioasa flavored vegetable interest has not declined. In the folk medicine of all European peoples, it was said and onions are said to give us long life. And, indeed, the centenary Caucasian populations until more long-lived areas in Bulgaria, onion is considered a shield against disease. Many of the centenarians polled attributed their extraordinary vitality of onions, which were fed daily from early childhood. And undoubtedly rejuvenating properties, purifying and regenerating processes stimulants have the strongest green onions. Why? Consider the analogy: if the human being, it is known that hormonal activity of a child is much different from that of an adult. Well, if Vegetable, things are the same - green onions contain substances (including plant hormones) different from the adult, designed to sustain accelerated growth. As such, it has very different properties from those of adult onions. But to find out more about the composition of onions, in its stage of "Childhood":

Storage of vital substances

Green onions contain high amounts of vitamin C, vitamin B9, potassium, calcium. But apart from classical nutrients, this delicacy vegetable contains several compounds with strong therapeutic effects:
* Allicin - is the substance that gives onion... the smell of onions, but it has antibiotic and antiviral effect and an extremely loud. It is also a protector of the lungs and airways average, they watch for infections and tumor diseases.
* Cvercitina - is a powerful antioxidant role in combating circulatory disorders, cardiovascular disease and cancer.
* Chlorophyll - "cleanse" the body of heavy metals, free radicals and pollutants of all kinds, from E's of Nutrition, harmful substances in the air, the water or our food packaging of all day. As such, due to its chemical composition so complex, green onion has some therapeutic properties more intense than those of mature white or red onions. A cure onions, extended until summer, purifies the blood, allergy, hormone regulates the body, preventing and treating diseases of the most diverse.

Preparations of green onions

Green onion as such

After being carefully washed, with all the leaves are consumed (choose young onions  leaves), chewing it very well, so as to ease the burden of digestion, which is quite serious work with this vegetable rich in dietary fiber. Until recently, the basic food of the peasants who work field were polenta and green onions starting from early spring when green arose first gently, until midsummer, when the leaves become strong and unpleasant taste. But besides the traditional polenta, green onions can be eaten with any other food, from soups, to cheese or fish.

Green onion salad

Take 2-4 green onion stalks, wash well, chop finely and place in a serving of salad (for one person). Usually, green onions associated very well with the leaves of lovage and parsley those that make it more digestible and easier to bear gallbladder and liver by. Otherwise, to obtain lettuce, green onions can be combined with any type of greens (lettuce, spinach, tomato salad), and tomatoes or peppers. Those who tolerate the cooked onions can eat very simple, just with salt, lemon juice and a little olive oil. Most often, however, to be more digestible, green onion has been good to be consumed salad with herbs and vegetables listed above.

Onion juice

It is obtained from green onion stalks, well washed in advance, the following ways:
* With meat grinders, filtering through cheesecloth onion after being crushed well. The result is a green juice.
* With an electric centrifugal juicer, juice obtains a clearer and purer, because the pulp is retained by centrifugation green onions.
Regardless of the method by which it was obtained, onion juice is best to eat fresh, each 20-50 ml single dose given before meals.

Internal Treatments

* Allergies - green onion is diuretic and cleansing, regulating glands that secrete cortisol naturally, so it is considered a natural antiallergic firsthand. Especially during pollination, flowering of grasses, but when we are exposed to dust and heat, recommends eating 6-10 threads of onion daily, possibly associated with other greens, but without consistent food. A cure onions extended modulate the immune response, preventing the rash, and specific respiratory allergy phenomena. If you already triggered allergy, green onions consumed daily will diminish the severity and prevent complications, especially respiratory.
* Eczema - most commonly occur due to immune problems and hormonal imbalances in the body. And therapeutic most effective treatment of these disorders is the combination of three vegetables: green onion, dill leaves and leaves of celery. There are cases of people who found the disappearance of almost miraculous (2-3 days) of eczema lasts for years, when it was made treatment with the combination of these three green vegetables as lettuce consumed in the stomach empty.
* Acne - especially in young people, a diet with green onion has the gift to bring back to their place hormones "playful" and clean skin. Weather for 14 days, is consumed mainly (70% of food) eat 10 vegetables and onions daily, best in combination with lettuce and celery. Among other things, this regimen colon drains, detoxifies the body massively, making this condition - otherwise so difficult to treat - to cure or at least improve spontaneously.
* Bronchitis - allicin in onions is a powerful antibiotic and an expectorant and chlorophyll reduces inflammation. Because of these substances, green onion is among the best remedies in this area is effective as helper both infectious bronchitis, allergic bronchitis and in. Consumed in abundance, green onions is also a good means of preventing asthma.
* Respiratory viruses - are prevented and treated very effectively using onions and green garlic. The two related plants directly stimulates the immune system and destroy influenza viruses. Drink 4-5 each yarn when you feel cold "hovers" but when already installed.
* Diabetes - two independent studies done in the university hospitals of some faculties of medicine in India, show that daily consumption significantly raw onion (140 grams per day) lowers blood sugar, preventing and even treating diabetes. In addition, onions prevent the complications of diabetes, such as: arteriopathies, hypertension or cardiac ischemia. Interestingly, the same study has revealed another remarkable fact: onion NOT reduce blood sugar levels in those who suffer from diabetes.
* Thrombophlebitis, thrombosis - consume only the white part of the onion (strain), because the leaves are rich in vitamin K, can exacerbate the condition. Instead, allicin bulb onion has anticoagulant properties, preventing the formation of thrombi (clots). In addition, because it has strong anti-inflammatory properties, the onion has a very beneficial effect on venous walls, affected by thrombophlebitis.
* Chronic Renal Diseases - recommends eating onions every day, especially morning and evening. To enhance the strength of this remedy is associated with green and radish salad with tarragon (root and leaves). All three have a strong diuretic vegetable, kidney sand washing accumulated, preventing the formation of new stones. It also helps heal final trio of recurrent infections, the real support of antibiotic therapy.
* Prostate Cancer - green onion is a food with strong anticancer properties, which are due to the sulfur compounds it contains. Regular consumption of onion reduces the risk of prostate cancer in men by 50%, as shown by a statistical study done a decade ago.
* Lung cancer - was also found that onions, especially green, consumed daily, help reduce the incidence of lung cancer. Excellent detoxifying, it helps eliminate even the body of substances that cause lung cancer, such as heavy metals from industrial emissions or tar from cigarette smoke. Moreover, green onion is considered a true antidote to cigarette smoke, the protective effect is attributed all allicin, which has anti-tumor effect.
* Menstrual pain, irregular - are long treatments salad of onion, celery and lettuce, seasoned with lemon juice. Salad is taken before each meal. Throughout cure (which would be better to take less than 21 days) consume fewer proteins (meat, fish, eggs, legumes) and fats (fried foods, margarine, butter).
* Accumulation of water in the tissues - is consumed daily 50 ml of fresh onion juice, dissolved in a glass (200 ml) warm milk. It is an ancient remedy (the first time was recorded by Pliny the Elder, 2,000 years ago), which in many cases gave good results.
* Sterility, hormonal impotence - even if its effect is not as fast as the synthesis of vasodilator drugs used nowadays an aphrodisiac, cure long green onions have more reliable results and does not create heart problems, like drugs. It consumes daily 10 onions, celery optionally together with (root and leaves), tarragon, parsley and green garlic and carrot (leaves and inflorescence).

BEAUTY AND GREEN ONION

* For cleansing - once a week can make cleaning the skin with a solution of onion, which, although not smell like traditional cosmetics, it is instead a great cleansing effect for the skin. Make a solution of 6 tablespoons of onion juice and a teaspoon of lemon juice. In preparation soak a cotton ball with erasing several times successively skin. Green onion has the gift to inactivate some toxic chemicals in cosmetics, but also to reduce inflammation and skin thoroughly clean.
* For stained skin - consumption of onions will have an intensive cleansing effect, helping to clean naturally, from within the skin. Externally, use fresh juice made from green onions, they lotions cheek for a few minutes before bedtime.
* For acne skin - prepare a mask Three tablespoons of onion juice, one teaspoon of lemon juice, an egg yolk and a teaspoon of liquid honey. All components are mixed well for homogenization, then apply on the face, while less than 15 minutes. It is a treatment that purifies the skin, removes excess sebum, destroys bacteria and prevents pimples.

Precautions and contraindications to treatment with green onions

Green onions are consumed with caution by patients suffering from gastritis, colitis fermentation and those with IBS. There are relatively many people who have a digestive intolerance, smaller or larger, green onions. In their case, the ingestion of onions may inhibit gastric peristalsis, may slow the digestive process, up to the appearance of the nausea and indigestion strong. In these cases, the dose of onion will be reduced to the limit of endurance, the body will gradually be accustomed to this remedy. It is also good that after taking the onions to eat lemon juice and chewing, then, parsley or lovage leaves (it is also one of the few methods that work, in some degree, to correct breath odor).

Read more about the onion, here.

Goddess Of Fruit - Benefits And Properties

Pomegranate is the fruit of goddesses and was always reckoned a symbol of health, fertility and eternal life. Since ancient times, the pomegranate was used for medicinal purposes due to its amazing benefits and properties.

Hippocrates and Avicenna considered him a very valuable fruit and manage patients with disorders of the stomach and intestines, it's recommended to treat dysentery, diseases of the throat, fever and bleeding.

Pomegranate trees live up to 300 years and proved that pomegranate has nothing superfluous, all parties are extremely beneficial:

    Fruits contain vitamins, fiber, minerals and trace elements - calcium, magnesium, potassium, manganese, sodium and juice or 60%.
    Pomegranate juice contains Species 8% -20% sugar (glucose and fructose) and 10% citric acid, malic acid, oxalic acid and organic acids, volatile, nitrogen, tannins, sulfates, chlorides and other salts.
    The rind of the fruit, roots and tree bark are up to 32% of tannins. Pomegranate tree bark and roots have medicinal properties A tea leaves medicinal. Dried pomegranate flowers are used for tea, which tastes Hibiscus flower tea.

Benefits:

- Pomegranate is a storehouse of minerals (iodine, iron, potassium, silicon, calcium, magnesium, phosphorus, sodium, manganese, copper, sulfur, chromium, aluminum, lithium, nickel), vitamins (A, C, B1, B2, B6, B12, E, and P) and 15 amino acid combination which is not found in any other fruit;

- Pomegranate juice is concentrated in vitamins and other nutrients, so it is used to recover the body after surgery or infectious diseases, is prescribed for asthma, atherosclerosis, anemia, gastrointestinal disorders, low immunity. It helps in reducing the fragility of blood vessels, so it is used to treat and prevent cardiovascular disease;

Pomegranate juice is one of the most powerful natural antioxidants, preventing diseases such as Alzheimer's disease, angina, heart disease and cancer tumors.

Pomegranate juice is used to treat burns, wounds and sore throat. Bark and fruits have astringent properties, allowing their use for the treatment of colitis, enterocolitis, diarrhea. Pomegranate juice also helps normalize intestinal microflora and increased appetite.

Prevention specialists recommend fresh pomegranate juice for its extraordinary qualities. A team of American researchers has now two years a medical study on 19 patients, about pomegranate juice. Some patients with heart disease who were taking cholesterol-lowering medication for 3 months they drank pomegranate juice (150 ml), and others without a drink pomegranate extract. First and improved blood circulation and the state of those who had consumed some juice worsened. The researchers mentioned that pomegranate juice is not a substitute for diet and exercise.

Due to the high level of antioxidants, pomegranate juice must be consumed by everyone, not just patients. It was noted that pomegranate juice prevents plaque oxidized bad cholesterol (LDL) that leads to arthritis and reduce by 30% the formation of such plaques in cases of atherosclerosis.

- Ideal for diabetics - regular consumption of small amounts of juice or berries, lowers blood glucose levels;

- Pomegranate seeds have an analgesic effect. They can help headaches, menstrual pain and pain threshold increase after menopause;

- Many women know the benefits of pomegranate skin and hair. Pomegranate juice is used for oily hair care, whitening face (against freckles and pigmentation) and eliminating acne.

Properties:

    Strengthens immunity and increases resistance to infection.
    It contains vitamin C, antioxidants, folic acid, sugars, minerals.
    Very good in case of sore throat or hoarseness.
    Increase fertility.
    Lowers fever.
    Tones the heart muscle and improves the vital functions.
    Reduce cholesterol.
    It stimulates appetite and digestion.

In internal use pomegranate has the following indications:

    For stomach pains uses pomegranate juice.
    Immunomodulator. Mix pomegranate juice with honey.
    For sore throat gargle with pomegranate juice.
    Gastrointestinal disorders.
    For anemia pomegranate juice is used in combination with orange juice.
    Introduced in the diet of pregnant women, pomegranate juice helping protect baby's brain to good blood circulation.
    Renal colic, diarrhea.
    Enterocolitis.

In external use, pomegranate is used:

    In good cosmetic pigment spots and freckles reduction. Make a mask of the following ingredients: Mix 1 tablespoon of pomegranate juice with 1 tablespoon sour cream. Apply on face and leave on for 15 minutes. Rinse your face with warm water.
    For hair, restores shine. Mix pomegranate juice with olive oil and apply on hair. Leave for 20 minutes and continue scrubbing.

Psychiatric causes of common diseases

Already there is no secret to anyone that our thoughts and words that we speak influences our lives more specifically, contribute to creating your own reality. Also, studies have shown that between mind and body there is a strong connection and thoughts and affirmations that we do take a toll on their health, which can accelerate the healing process or, on the contrary, can cause a disease. In order to enjoy good health, we should do a self-analysis and exclude all negative thoughts from our minds, all the resentment and unpleasant memories and solve those mental patterns that make us sick.

Cancer

Cancer is considered the disease of the century, and exact medical cause, explaining his appearance, there is at the moment, but speculation is endless. In fact, cancer, like any other disease, is the result of our actions and thinking. People who have suffered a terrible pain that has left a deep wound in the soul, which cannot exceed memory, continuing to cherish resentment, have a very good chance to develop cancer. Failures in one area of ​​life are affected by the body, affecting the corresponding body. For example, a sexual unfulfillment lead to cervical cancer.

Diabetes

Diabetes is a metabolic disease, incurable, but which can be prevented if you are aware of certain issues. Excessive thoughts about what could be and intense desire to control everything around you can lead to diabetes. The lack joys of everyday life and thought are causing mental rigidity that triggers diabetes.

Hepatitis and liver problems

The liver is the seat of anger, anger, pride and emotions of the primitive, so that individuals experiencing various problems of its must learn to forgive and experience love in all its forms. You have to give up self-deception, to self-judgment and learn to no longer oppose the change of life.

Colds, flu and respiratory diseases

Even banal colds, whose medical explanation comes amid weakened immune actually have a physical cause. Emotional and mental confusion, chaos inside and that you feel overwhelmed by everyday problems are factors that contribute to cold and flu installation. A stuffy nose symbolizes ignoring their insights and self-worth. Lungs are responsible for how we look at life, so bleak and depressing vision of the future can trigger a respiratory illness or pneumonia. Bronchitis are installed amid bickering family or, on the contrary, the lack of communication in the family.

Sore throat and headache

Pain generally means guilt and unconsciously, we the people, we punish ourselves we want. The neck is the communication channel, and the problems encountered or is the inability to say what you want and the unexpressed anger. Headaches are caused by fear and self-criticism and mental cause of migraines is the inconvenience of being controlled by others, and sexual fears.

Myocardial

Myocardial occurs in people who do not appreciate the joys of life and clings to material things, like money or social position. Long-term emotional problems, uncertainty and constant stress cause heart disease.

Gastritis and ulcers

Gastritis and ulcers, two stomach problems, are caused by mental prolonged uncertainty and fear of the judgment of others. Also, the belief that you're not good enough and desire to please all reflects all the stomach.

Kidney Problems

Kidney problems occur amid a disappointment, a failure or an experienced shame and kidney stones are due to mania undissolved. UTIs means disappointment towards the partner and also blaming the other.

Cloves - 11 Surprising, Recently Discovered

Cloves, spices known to everyone, are actually pink flower buds of the clove tree, Eugenia caryophyllus. These buds are harvested manually when the color pink and about 0.5 to 1 cm in diameter and are then dried until golden brown. Cloves have a spicy and sweet at the same time, very aromatic, leading to mind the tropical climate in which they grow.
Cloves originate in the Moluccas, Indonesia, also known as the Spice Islands. Cloves have been used in Asia for over 2,000 years. Because of their sweet taste and very aromatic cloves were used in 200 BC by Chinese courtiers to have a fresh breath when the Emperor, in order not to offend him, or can even be beheaded. Arab traders brought cloves to Europe around the 4th century, but began to be widely used until the Middle Ages, when they began to be appreciated for their spicy flavor, which served to mask the taste poorly preserved foods, a common problem those times when there were no refrigerators. Although many centuries cloves were grown exclusively in Indonesia, the region today is a leading producer of cloves is Zanzibar in East Africa. Now they are grown in the West Indies, Sri Lanka, Madagascar, India, and Brazil Pemba.

Health Benefits

In medicine, cloves are used as antifungal, antibacterial, antiseptic and analgesic.
They are rich in antioxidants and are an excellent source of manganese, omega-3 fatty acids, vitamin K, vitamin C, calcium, magnesium and fiber.
Cloves contain a significant amount of a compound called eugenol asset, which has been the subject of numerous studies to prevent toxicity caused by environmental pollutants (such as carbon tetrachloride) and digestive tract cancer prevention studies or joint inflammation.

Reduces inflammation

Eugenol, the main component of clove is a volatile oil with anti-inflammatory properties. In animal studies demonstrated that the addition of clove extract in diet brings significant benefits, reducing inflammatory symptoms by 15-30%. Cloves also contain, flavonoids such as camferol and rhamnetin, which contributes to its anti-inflammatory properties and antioxidant properties.
Clove oil can be used in massage for muscle pain, or poultices or hot baths for arthritis or rheumatism.

Relieves toothache

Eugenol extracted from clove is used in dentistry as eugenol and other components of clove (including beta-caryophyllene) were a slightly anesthetic effect, but it is also an antibacterial agent.
You can temporarily relieve pain by swabbing painful tooth or gum with a little cotton that put clove oil. An additional benefit is that clove oil to treat dental infections. If you do not have clove oil on hand, you can chew a few whole cloves.
Cloves reduce nausea and vomiting

Can reduce nausea

They are a good remedy for states morning sickness during pregnancy. Take 10 cloves and mix them with tamarind paste or sugar cane and mixed with water. Drink of this solution two times a day.

Clove oil treats skin conditions

Clove oil can be prickly and can sting. Therefore, it is best to apply the bruises and scratches mixed with olive oil.
Clove oil is a great natural remedy for dry skin. It is effective for improving stretch marks, for puffiness or tired skin.
Cloves, allied to treat colds and respiratory infections

Can prevent flu and colds

Cloves are a very good expectorant, relieves sore throat and fights viruses and bacteria. For all of this you can prepare a hot beverage with 10 drops of clove oil you add a cup of hot water, to which you can add honey. Take this drink two to three times a day. If you do not have oil, you can prepare a decoction of cloves.
Another condition that can be combated with the help of cloves is sinusitis. For it must drag on each nostril, with a suitably sized well, clove powder.

Freshens breath

Bad breath can be improved by using clove. This was known since 2000 years ago. For this you can include cloves and spices in dishes like, you can use in the preparation of drinks in tea, or simply you can chew when you feel the need. Clove extract is also used as the main ingredient of oral sprays, or mouthwashes.

Eating Clove improves digestion

It helps relax the smooth muscles of the gastrointestinal tract, thereby relieving vomiting, diarrhea, bloating or stomach ache. Note, however, clove oil is strong and can irritate the stomach. Therefore, it is better in these cases to consumers in the form of decoction. Decoction is also a reliable aid in combating flatulence and indigestion.
All intestinal gastrointestinal tract and cloves have anti-parasitic role (destroys intestinal worms).

Have aphrodisiac powers

Cloves are an aphrodisiac and its effect removal of relaxation and fatigue. They can help men prevent premature ejaculation.

Cloves combat stress

Stir basil clove, cardamom and mint tea prepared with this mixture. It is the best remedy for stress removal.
To remove stress can also be used clove oil in aromatherapy.

Help in the fight against Diabetes

There are studies that have shown that eugenol in cloves can reduce the concentration of blood sugars in diabetics.

They contain active anti-cancer compounds

Preliminary studies indicate cloves as a potential cure for lung cancer.
A 2006 study, conducted on mice exposed to carcinogens showed that cloves can reduce lung cancer. But it is still unclear whether cloves can have the same effect on humans. However, the results are promising, and laboratory studies show that the cloves are compounds with anticancer activity.
Selection and storage cloves

Cloves can be found in commerce throughout the year.

Quality Cloves are those that when squeezed between your fingers releases a sweet aroma, flavor date volatile oils. It is preferable to buy whole cloves clove powder instead because it can readily degrade and lose their properties.

Whole cloves may be stored in a cool, dark, well-sealed containers, and thereby preserve for several months. They can be ground using a grinder, when you need powder. Ground cloves powder should be stored in the refrigerator in airtight containers and must be used as soon as possible, because they lose both flavor and properties.
One way to select cloves of good quality is to put them in a bowl of water. The good quality will float upright. Those who are old will leave the bottom or will float horizontally.

Tips for preparing cloves

Prepare clove oil at home
Clove oil is easily prepared at home. Add 1/8 cup of whole cloves in a half cup of vegetable oil. Allow to stand overnight, or at most 24 hours. Strain and use the oil.
Clove tea

To prepare a cup of tea clove take half a teaspoon of cloves, add a cup of water and simmer for about 10 minutes in a covered pot to not lose such volatile.Preparat oils, tea Clove will have a flavor and a delightful aroma.

Culinary uses of cloves

Since cloves taste very intense, especially when crushed, must be cautious about the amount added in various preparations, not to cover other flavors. To preserve the aroma and taste intact, it is good to mills even before cooking cloves and add the powder in the last step of the recipe. This is recommended because the essential oils evaporate cooking.

Precautions in the use of cloves

The consumption of prepared dishes with a large amount of cloves can cause gastrointestinal irritation or central nervous system. The recipes prepared with this spice should be avoided by people suffering from stomach ulcers, ulcerative colitis or diverticulitis.

Consumption of cloves should be avoided during pregnancy.

The cloves can be eaten when they are added as seasoning in various dishes, medicinal dose should not be taken by pregnant or breastfeeding women because insufficient data on the safety of using high doses.

Clove oil is very powerful and should be used with caution because it can irritate the skin. The oil should be avoided in pregnancy, even for external use.

Do not use the essential oil of cloves for the bathroom, it can irritate mucous membranes.

Internal is not indicated in children clove oil as it can cause side effects such as seizures cousin, liver damage, fluid imbalance.

Coagulation disorders: Eugenol containing cloves slows blood clotting. Therefore, cloves should be consumed with caution by people with clotting deficiencies. In surgery: Because cloves can slow blood clotting, it should no longer be consumed at least two weeks before surgery.TYPE or PASTE your text here...

Buckwheat Is Recommended For Diabetics

Buckwheat is a cereal like rice, even if resemble those of wheat grains. It tastes sweet and aromatic. Buckwheat is prepared like rice or other cereals, cooking. 200 g of buckwheat grain, well washed and covered with water after about two hours, after swell, can be consumed as such, especially in detoxification and revitalization schemes. Buckwheat seeds are nutritious and can be used as a garnish for meat. May enters in the composition pies, puddings, biscuits, pilaf, sauces, salads and mush. Buckwheat flour is darker and less refined, so healthy, gives a special flavor cake. Our grandmothers, they knew how to prepare and buckwheat honey, viscous and darker, which was made gingerbread. Buckwheat can eat and fried in the pan. As a drug, we should know that buckwheat treat diabetes. Recent surveys show that buckwheat (Fagopyrum plant fruit), influence the glucose tolerance. A spoonful of buckwheat is mixed with three tablespoons of yogurt or milk, leave the mixture overnight in a warm place and is eaten on an empty stomach in the morning. Buckwheat has an extraordinary quality: thin strengthens blood vessels locally. It contains more calcium than wheat and is rich in lysine, an amino acid that the body does not produce it. Buckwheat tea reduces swelling and edema.

Apple Is Considered Food - Drug

Apple is considered food-drug and is valued in the earliest times. We know many varieties of apples. It is used entirely (shell, core, seeds); contains water, ash, sugars, reducers, sucrose, cellulose, pentazanã, lignin free fatty acids combine, pectin, vitamins (A, B1, C, P); outstanding calorific value: 128 Cal / 100g. The quality and extent of constituents apple gives important therapeutic properties. As a tonic muscular and nervous system is one of the best fruits. It is indicated in physical and intellectual asthenia (so athletes), fatigue, convalescence, pregnancy, anemia, demineralization, rheumatism, gout, arthritis, urinary stones, uric acid, oliguria, inactivity, obesity, plethora, prevent arteriosclerosis, stroke prevention, hepatism, diarrhea, constipation, intestinal infections (colibacillosis), herpes, fever, gastric ulcer, gastritis, bronchial disorders, insomnia, nervousness, headache. Diabetics are allowed, but only air. Dried apples prohibit people suffering from this disease. It is best to consume raw fruit with all nuts (attention to pesticides!). Raw fruit, grated - against diarrhea in children: 500 g to 1 500 g / day, distributed in 5 meals. Against enterocolitis, and accompanying pain out teeth: a course of two days in amounts appropriate to their age. As indicated against dysentery, dyspepsia and mucous colitis. Help gastric ulcer. In case of prolonged flu, 500 g to 1 kg raw grated apple as the only food for 2-3 days. The care and soften the skin, apple juice gives force tissues (face, neck, abdomen).

What is not known about onions

Onion is a food rich in vitamin C, fiber, folic acid, vitamin B6 and magnesium and low in saturated fat, sodium and cholesterol. Onions has the composition and carbohydrates, but also significant amounts of potassium, calcium, phosphorus, zinc, iodine, copper, vitamin A, E, C, B complex vitamins and substances with antiseptic properties.
Onions perfect nutritional values to get rid of excess fat and cholesterol.

The onion is diuretic that promotes excretion of sodium in the body and has the property to relieve cough and unclog the airways. It is well known that onion is a very natural sleeping pill bunl. Nervous and agitated states can also be soothed with a crushed onions, which he must keep close to nose. Onions are considered to be the most powerful natural detoxifier. Onions to be eaten raw, can be red onions, white onions and yellow onions, green onions too. Onions has the ability to significantly decrease the risk of developing lung cancer.

Medicines with onions
Diarrhea
Make a decoction of dried onion from which to drink half a liter per day.
Gout
Drink two cups per day decoction of onion. Take two whole onions, complete with shell, medium size, wash and boil in a cup and a half of water for fifteen minutes. Drink warm decoction, sweetened or not, on an empty stomach.
Insomnia
It eats at night before bedtime, raw onion. 

Flu
It makes an onion soak in a glass to drink at lunch and in the evening.

Cold
Is prepared from onions, onions solution obtained in four left to soak for a day, in one liter of warm water in the drinking two cups daily. If you have a stuffy nose, it is enough to grate an onion, to put in two small pieces of gauze in his nose. If you wrap a piece of gauze and put onions in your ear at night, it is an excellent natural remedy for foot drop.

Fatigue and Overwork intellectual, Cholelithiasis
It consumes raw onion.

Diabetes
Take 10 to 15 drops of tincture of onion per day.

Frostbite, burns, warts 

It compresses with onion juice on the affected. Also for frostbite, Forunculosis felon is used baked onions - onions put in the oven, allow to soften and then apply on the affected area.
The Crisis of Nerves
It can be stopped if it inspires strong several times an onion cut in two.
Cough
It uses onion syrup - are cleaned and cut into julienne onions. Add a cup of water and two tablespoons of sugar, then boil. After the boil, sieved and kept in jars.
Insect bites
Use onion juice - it gives a little grated onion and the juice is used for massaging the affected areas.

Bronchitis, Bronchiolitis and Cough
Onions baked applied to the chest or neck in a sterile gauze, miracles. Baked onion poultices are held all night. Onion syrup can be used in cures of three weeks, during which three teaspoons of syrup consumed daily. Persistent cough and whooping cough can be treated by decoction of onions, or infusion of onions with honey.

Pneumonia
Tincture of onions with a teaspoon of honey three times a day before main meals.
Compress soles onions (onions socks) produce a relief in case of diseases such as pneumonia (only with doctor's opinion), flu, fever, earache, toothache.
"Socks with onions" can be used by adults and children (from 6 months).
It is very important that your feet and body to be well heated. The legs should remain warm throughout the application.
Preparation - Take 4 onions (2 onions each leg), cut into thick slices and place on a thin cotton cloth. Fold the edges over the onions and heat compress on the back of a cover sitting on a pot of boiling water. Pressured then compress between your palms, to crushed onions and place it on the bottom and then pulling a wool sock over it. The foot must remain hot (you can use a hot water bottle). The compress can be kept overnight

Obesity, diets
Onion soup with chopped onions 4-6 to boil with a little chopped cabbage and parsley root. Drink 250 ml of soup daily.

Rheumatism
Take a red onion peel, or more depending on the area to be covered (inflamed and painful area) and little crush. Apply the juicy onion peel at No. damaged, and topped it with plastic food wrap that broadband fixed with scotch. Spread the place beforehand will apply onion with butter, olive oil or coconut oil. After 1 to 2 hours you will see that the pain recedes.
If you want to completely heal and pain will not reoccur in another change of weather repeat procedure crane 1 month. It's enough to put the onion-skin once daily (at bedtime) an hour. Where already became chronic illness is likely to appear when the pain is high humidity in the atmosphere but will be of moderate intensity.

Precautions and contraindications
Onions are consumed with caution by patients suffering from gastritis, colitis fermentation and those with irritable colon. There are quite a few people who have a digestive intolerance smaller or larger onions. If ingestion of onions may inhibit their gastric peristalsis, it can slow down the digestive process, up to the appearance of the nausea and indigestion strong. In these cases the dose of onion will be reduced to the limit of endurance, the body is gradually accustomed to this remedy. It indicated that after taking the onions to eat a sour orange, and then long to chew its strongly scented bark (to adjust breath odor).

Garlic - Biblical Cure

Garlic is among the oldest first uses vegetables occurred at about 5000-6000 years BC. In Egypt cites the use of garlic in food workers that lifted the Giza pyramids as invigorating and protect against pests. Talmudul recognizes a property anthelmintic. Greek authors, led by Aristophanes, they praised for its many therapeutic properties. Dioscorid described as a good anthelmintic, like Galen, for the Romans.

Horace wrote that "if, one day, a son wants his father's death, will be able to make it to perish with garlic. For even smoother hemlock is like that. "
The rich patron, envious of the great poet Horace success that you have in front of the beautiful Lydia and knowing that it hated garlic, to entice before a meeting at a table on the brilliant love with this spice rich leisure. It is easy to understand what happened then ...

Arabs have recommended as an antidote against rabies and bites of vipers and school in Salerno recognized the antiseptic qualities. During the Renaissance, Paracelsus and famous surgeon Ambroise Pare considered him as a true panacea. For centuries it was the only way to combat the terrible plague ravaging entire regions reaping world. We use the famous "vinegar of the 4 robbers' says that during the epidemic of 1628 in Toulouse, which has reaped 50,000 lives in three years, were caught four thieves who robbed the homes of dead or dying without fear of contamination. In exchange for saving their lives, they confided that contained recipes flavored vinegar and garlic in large quantities.

About garlic is said to have magical virtues and with the ability to ward off evil spirits. A possible explanation of this story is that in Central Asia, in the past it was a rare form of the disease prevalent called porphyria. Symptoms include pale color and total intolerance towards the sun. Some of these symptoms were alleviated due to the medicinal properties of garlic.

In Muslim culture there are many superstitions about the miraculous garlic. Islamic beliefs say that garlic has a demonic origin. Leaving the Garden of Eden, Satan would have left, they say, footprints on the ground and left footprints grown magic bulb, hence the "virtues" satanic garlic subsequently awarded by Muslims.

The Balkan lands, are found habits and quality of garlic to scare evil spirits. So wear the neck, in your pocket or rub with garlic frame house to be safe from evil spirits, ghosts, evil eye or spells and negative events and more.

Garlic has therapeutic effects in various diseases and conditions:

Diabetes
The regular use of garlic therapeutic doses (less than 5 grams per day) has the effect of prevention of arterial diabetes, and heart disease caused by this disease.

Myocardial infarction

Greatly decreases the risk of heart attack in people who regularly keep a garlic cure, according to an Italian study. Besides normalizes blood pressure and stave thickened blood vessels cholesterol deposits, garlic is an excellent protector of the nervous system directly involved in triggering heart attacks leading to the heart. Especially people over 50 should do at least four times a year a cure for a month with garlic consumed fresh or as a sauce prepared with olive oil and lemon.

Atherosclerosis
A German study conducted on 280 people for 4 years shows that garlic prevents plaque formation in the arteries and fat can actually reduce the existing atheroma size. People who consumed approx. 7.6 g of garlic daily were 18% less cholesterol deposits in arteries at the end of the study than those in the control group. In women, the effect was more pronounced, leading to reductions of up to 25% of cholesterol following treatment with garlic.

Thrombosis, thrombophlebitis
There are no less than 10 studies, done in university hospitals in Germany, the US, China and Korea, who watched the effect of garlic on Thrombosis and all showed a significant reduction in the tendency of blood clots in patients treated with it. Eating 4-6 cloves of garlic per day are a safe remedy for preventing and even treating thrombosis and thrombosis.

Colon cancer and gastric cancer
More epidemiological research shows that garlic enter populations where the diet, there is a much lower risk of developing cancer of the colon and stomach. The dose of garlic consumption is less than 2 cloves a day.

Rectal Cancer
A team of American doctors from the University of North Carolina, led by Dr. Lenore Arab, analyzed several studies conducted regular consumers of garlic. The report shows that regular consumption of garlic reduces the risk of colon and rectal cancer by 10%.

Cancer of the esophagus and larynx
Nanjing Cancer Institute researchers compared the incidence of cancer in China several thousand people who consumed 1 to 2 cloves of garlic daily with the garlic among those who consumed more than once a month. The study results indicate that the first batch of subjects experienced 69% fewer cases of cancer compared to group two. Interestingly, those who eat garlic and onions in addition, the rate of immunity to these cancers reaches the record figure of 83%.

Effeminacy in men
Garlic added to food stimulates the tests of males have a higher endocrine secretion, increasing testosterone levels. Testosterone is a male sexual hormone even, which causes muscle growth to the detriment of fat, female specific.

Contraindications
Overdose eating garlic or yellow or cornered causes vomiting, heartburn, dyspepsia, bleeding or nausea.
Eating garlic is contraindicated in nursing mothers as it changes the taste of milk and can cause colic baby.
It is also contraindicated in people with digestive intolerance to garlic and those taking anticoagulants.
It is contraindicated or if you cough blood, it can get worse, physical condition, irritating those areas.

The Most Well-Documented and Powerful Health Benefits of Apple Cider Vinegar

Apple cider vinegar is rich in minerals containing calcium, phosphorus, sodium, magnesium and potassium, and trace elements iron, fluorine and silicon, also contains vitamins such as vitamin A, B1, B2, B6, C and vitamin E.

Apple cider vinegar is one of the oldest drugs known, was first mentioned in the Egyptian medical treatise, written after more than three millennia.
Apple cider vinegar is often viewed by many as a panacea of all good things.
The doctors of ancient Greece used it widely, apple cider vinegar and registrations being found Hippocrates. Romanians in hill and mountain areas prepare apple cider vinegar every autumn, using it during the long winters then against various diseases or simply to maintain health.

According to recent results, it was shown that apple cider vinegar protects the heart and strengthens the immune system.

It is said that if you take a spoonful or two of vinegar every day, heal everything from gout to allergies, and even more diseases.

The most well-documented and powerful health benefits it has apple cider vinegar are:

Rheumatism

To remedy this illness is taken three times a day one tablespoon of apple cider vinegar mixed with a teaspoon of honey. The treatment lasts a minimum of three months and has effects very strong detoxification of the body. In addition, certain substances contained apple cider vinegar joint anti-inflammatory effects and prevents aging process and degeneration of cartilage and epithelia.

Obesity, weight gain
With apple cider vinegar are the simplest and most effective treatments for weight control. Here is one of them: drink every morning upon awakening on an empty stomach, a glass of spring water, which was dissolved two tablespoons of apple cider vinegar. Then, throughout the day, after every meal, we drink half a glass of water in which I added a teaspoon of apple cider vinegar and two teaspoons of honey. Apple cider vinegar stimulates elimination processes in the body and activates certain metabolic chains that promote weight loss. If you want a strong diet, use it on the following: before each meal, no matter how abundant or poor, swallow two garlic cloves, minced together with a large spoon of apple vinegar and a little water. It is a very refined prepared as flavor and not much less in taste, but the effect is worth the effort. It should also be noted that this cure is not more than seven days in a row, followed by seven days of rest.

Cholecystitis and other diseases of the bile
Most people who have problems with ball could be exempted from troubles taking 1-2 teaspoons of apple cider vinegar 10 minutes before each meal (20-25 minutes in people with a very strong appetite).

Frequent indigestion, hypoacidity
Drink 5-10 minutes before eating and after eating one quarter cup of water that has been diluted in a teaspoon of vinegar. Vinegar stimulates salivation, secretion of gastric juices and increases peristalsis of the digestive tract.

Loss of appetite, anemia, weakness injury in children
Medicine recommends in all cases, administering a teaspoon of vinegar, combined with a teaspoon of honey before each meal (dose should be reduced by half, in children under five). Apple cider vinegar, besides stimulate appetite and digestion, helps the absorption of iron and other essential minerals from food, promotes the production of red blood cells (RBC), very gently stimulates the central nervous system, inducing a state of alertness and tone . Additionally, besides internal administration, are weekly massages the whole body with apple vinegar, especially for frail children who get sick easily.

Migraines especially those that occur as a consequence of hepatobiliary problems or constipation
It treats domestic apple vinegar, 2 teaspoons of which diluted in water. Externally are rubbing your temples and the base of the skull (above the neck) with apple cider vinegar. A popular method sometimes gives surprising results is quick five-minute breathing vapor vinegar over a bowl filled with liquid.

Diabetes
The effect of apple vinegar on blood glucose levels is among the most important discoveries in the field. Many researches have been conducted in this regard, in order to exclude the possibility of coincidental. An example: in a study conducted in 2007, 11 people suffering from type II diabets, who took the evening before bed, two tablets of apple vinegar, found that morning, blood glucose decreased by 4 to 6 %.
Beware, though! If you have diabetes, do not consume apple cider vinegar without doctor's advice. Chromium content of the product may affect insulin levels.

Hypertension
For this, it is recommended that frequent consumption (about five - six times a week) of apple vinegar and olive oil. Of course most handy is to prepare your salads. Apple cider vinegar improves blood circulation and prevents heart disease.

Cancer
American doctors have concluded, after some research, that taking apple cider vinegar can "kill" cancer cells or slow down their proliferation. Also, it may prevent esophageal cancer. In diets every morning, drink a cup of water in which you put a spoon of apple vinegar. After two weeks, you will find that you have lost, on average, three to four kilograms.
Beware, though! It is not advisable to repeat the diet than after a minimum interval of three months.

Warnings

The main element of the composition of apple vinegar is acetic acid. It can be quite aggressive for the body, attacking the enamel and causing burning sensations in the mouth and throat. It is good not to consume the product itself, but dissolved in water or juice.
Prolonged administration of apple vinegar can lower potassium levels in the body and bone density. Not recommended for postmenopausal women, who have a higher risk of osteoporosis.
It is not advisable to consume apple cider vinegar if you follow any treatment that laxatives or diuretics include substances.

Raspberry - Preventive Treatments

 

Lung disease, susceptibility to colds, hoarseness - raspberry syrup consume 4-6 tablespoons daily. This syrup and raspberry tea sweetened with honey, is a saving remedy for people who require very vocal chords (teachers, singers , lecturers etc.). In children with sensitivity to bronchitis, recurrent tonsillitis with a cure in the mountains, the raspberries consumed daily has beneficial effects amazing.

Macular degeneration - the high content of anthocyanins (substances that give texture raspberry) and vitamins (especially vitamin C and B complex vitamins), the fruits of raspberry, it recommends as an excellent means of preventing macular degeneration. A study published in the American journal "Archives of Ophthalmology" shows that people who eat raspberries and other red or black fruit (which shows the presence of certain pigments), of at least 5 times a week had a risk of macular degeneration do with 36% less than those who rarely or never consume these fruits.

Cancerous disease - certain substances contained in raspberries (phenols) have a potent anti-oxidant, preventing mutations and malignancy of cells in the human body. Studies in China and the United States shows that those who frequently consume fruits such as raspberries, red and black cherries, blackberries, blueberries, strawberries, blueberries have a much lower risk of cancer than people who do not eat these fruits. Moreover, people who consumed this food-drug and reach have, however, some form of cancer disease have better chances of survival.

Premature aging - a very complex study, conducted in the United States by a team led by dr. J. Beekwilder showed that raspberry is extremely rich in antioxidant substances being - it seems - the most powerful fruit in this regard. Antioxidants protect the body from raspberries so-called free radicals, which cause accelerated aging of tissues, DNA degeneration and the occurrence of specific illnesses old age. To benefit from the antioxidant effect of raspberries, it should be eaten daily 150 grams of this fruit, even in the course of seven days. In extending the cure with raspberries and other fruits can be eaten summer, with similar effects such as red currants, blueberries or blackberries.

Colon cancer - a study of experimental medicine made in China under the leadership of dr. C. Huang shows that raspberry administration reduces the risk of developing colon cancer. The "blame" for this effect are phenolic substances from raspberries, talking about earlier, preventing malignancy normal cells and inhibits the growth of existing tumors. And dietary fiber, which is rich raspberry that systematically cleans the digestive tract, are an active factor in preventing cancer of the colon and rectum. Administration raspberry, 150-300 grams each day, slows the disease, help normalize bowel movements and maintain physical and mental tone of the cancer patient.

Prostate Cancer - this is an incredibly simple recipe results also incredibly good: every morning and evening on an empty stomach is consumed each 150 grams of raspberries. Treatment is for a period of minimum 4 weeks. Many who followed him noticed simply a reduction in prostate tumor size. For now, though there were reports of growing in this sense, a clinical trial has not yet been achieved. The researchers proposed that the extraordinary effect of raspberries in prostate cancer would be due to hormonal regulatory effect of this fruit, especially felt in the gonads. It is noteworthy the fact that considerable improvements have been reported by administering raspberries if prostate adenoma.

Constipation - raspberry is the fruit richest in dietary fiber, indigestible substance that acts as a piston, pushing waste material in the intestine. Also, organic acids and complex sugars in these fruits helps normalize intestinal flora. As such, raspberries cure is one of the simplest and most effective ways to get rid of constipation. They consume 30 minutes before breakfast and dinner, each serving consistency (less than 100 grams) of raspberry, possibly mixed with a little honey and a few tablespoons of liquid Bifidus yoghurt. The treatment lasts at least 10 days and can be resumed after a break of four days, if you feel the need.

Heartburn, peptic ulcer - is made with raspberry cure for 12 days, the fruit being eaten plain, without sugar or honey. During the fall and spring, is regularly drink raspberry tea - at least 2 cups a day - its leaves with healing and anti acidic effects very good.

Candidiasis digestive - a Finnish study, undertaken by dr. JP Rauh, shows that fruit scents of raspberry are a real enemy for Candida albicans. The anthocyanins contained by this fruit inhibit the growth of this fungus and helps eliminate it from the body. We recommend a course of 12 days, during which daily consume a mixture of fresh raspberries 100 grams, 400 grams of Bifidus yoghurt and honey to taste. All these components can be mixed using a mixer (blender) and the resulting preparation is consumed on an empty stomach, on several occasions, before main meals. It is a treatment that restores delicious in taste and microbiological equilibrium in the entire digestive tract. This cure is a good support and genital candidiasis.

Diabetes - raspberry belongs to a special category of fruit which, although containing a high percentage of sugars, their administration at doses of 150-200 grams daily does not lead to noticeable increases in blood sugar levels. Moreover, raspberries stabilizes blood sugar stimulates the pancreas (both endocrine secretion, and the exocrine), stimulates diuresis and normalizes cholesterol. Treatment with raspberries is very effective, especially for preventing cardiovascular complications of diabetes, if you give up eating meat and eat mostly vegetables and fruits.

Allergy - raspberry is a good source of quercetin, a substance that reduces the allergic reaction, with antihistamine and immunomodulatory effect. Further, raspberries contain large amounts of vitamin C, 300-400 grams of this fruit, administered in a single meal, bringing a massive intake of this vitamin, which reduces allergy.

Irregular periods, heavy bleeding or painful - tea leaves and raspberry fruit do wonders in this category of diseases. Women who suffer from constipation do not drink tea, but fruit powder and dried leaves, obtained through electric coffee grinder - 4 teaspoons each day. Treatment is valid in all heavy bleeding as an adjunct.

Obesity, weight gain - diet with raspberries, made a longer period of time, amazingly powerful effects for regulating body weight. The secret lies in the fact that, in larger quantities (over 200 g) raspberries curb appetite, reducing gastric secretions and even "anesthetized" hunger, including sweet desire. Also, a trace element content of the abundance of raspberry - manganese - increases the metabolic rate, helping us to "burn" calories above all increase when we move.

Low immunity - raspberry and blackberry are two exceptional stimulators of immunity. It consumes 150-300 grams each day for one of these fruits in the course of 12 days minimum. Both contain large amounts of vitamin C (300 grams provide more than enough for a full day), and anthocyanin pigments, substances that stimulate the production of immune cells and activates existing ones.

Pregnancy - a cup of raspberry tea, drunk every day is an excellent remedy during pregnancy, is considered by some experts as the best tea during pregnancy. This prevents nausea remedy prevents bleeding, reduces pain and helps, it seems, even to preserve pregnancy. Fresh fruit, in turn, will be eaten in moderation, no more than 100 grams per day as in the past were used in large quantities to ease childbirth, with uterine tonic.

Support in cystitis, pyelonephritis, prostatitis - raspberry catalyze healing cure these diseases with support role for both allopathic treatment by antibiotics and for natural treatment by phytotherapy. Raspberry stimulates diuresis, increases the natural ability of the body's defense against bacterial infections. Also, this fruit contains substances with anti-inflammatory and soothing effect, reducing the sensations of burning and embarrassment at reno-urinary apparatus.

Support for rheumatism - keeping a diet with raspberries, with a duration of 12 days, during which consume a daily 300 grams minimum. Phenols and salicylic acid (aspirin-like substance) of raspberry fruit reduces inflammation of the joints, relieves pain and helps in regaining joint mobility. Raspberry is extremely rich in vitamin C, considered among the most powerful agents of prevention of rheumatic disease. A study on a large number of people (20,000 subjects) shows that vitamin C supplementation in the diet entails a 40% reduction in the frequency of rheumatic flares.

C vitamin deficiency - a dose of only 300 grams of raspberries provide approximately 110% of vitamin C for an adult. People who have a deficiency of this vitamin will consume 400 grams many raspberries, minimum, for two weeks. This "overdose" of vitamin C is extremely favorable conditions such as allergy, asthma, colds respiratory diseases accompanied by fever and inflammation in general.

Combat wrinkles - 6 tablespoons of fresh raspberries combine with electric mixer with 3 tablespoons of yogurt, forming a paste that is applied as a mask on the cheeks, chin, forehead and cheekbones. The mask is held for 15 minutes then removed by washing with a cotton swab dipped in warm water or chamomile tea. The treatment is done every 1-3 days. Elasticizing effect of the skin, restoring its firmness and radiance. It is good that after treatment to be applied externally with raspberries and a moisturizer to prevent dry skin.

Oily skin, seborrheic - raspberry fruits are taken as to enter into a regular cup (200 ml), washed well and then crushed until it turns into a paste. Add a tablespoon of liquid honey, then mix well to homogenize. This paste is applied evenly to the skin of the cheeks, taking 15-20 minutes, then remove with warm water. It is a degreasing treatment and toning effects on the skin, which helps close pores and prevents inflammation. Before making this treatment, we will ensure that we do not have allergy to the fruit, applying them on a very small portion of skin and waiting, then, at least 20 minutes to see if there are no inflammation or itching case we abandon the application.

Precautions and contraindications
Pregnant women will not consume more than 100 grams of raspberries per day.
People suffering from colitis or irritable bowel syndrome fermentation will consume with caution raspberries in small doses at first, to prevent possible intestinal disturbances.