Autumn is fast approaching, and this is the right time to start a grape cure. A grape cure is important to detoxify the body in a healthy and easy at the same time. Daily diet rich in fat, preservatives and sweeteners, as well as overeating, fouling organism.
Little by little, the body slows functions without you realize this and do not function as expected. A grape cure will clean the organs of elimination and detoxification (liver, intestine, kidney, skin) and give them time to rest. Once detoxified, the body will regain its vitality.
To follow a grape diet one must take into account several aspects:
To ask medical advice, especially if you suffer from certain health problems;
To be motivated to like grapes;
To choose a period without too many demands;
To keep the treatment for 3-7 days;
The cure starts when the grapes are ripe and are found in abundance (late August and early October);
Do not consume only grapes grown in healthy conditions without chemical fertilizers;
Reduce intakes three days before, suppressing consumption of alcohol, tea, coffee, chocolate and animal protein.
Cure with grapes
The whole day will not only consume grapes 5-6 innings split. The recommended quantity is 1-2 kg or more, every day, alternating with white grapes black grapes. During the diet, you can drink the water, grape juice and teas.
The beneficial effects of a diet with grape
A person with grape cure it will have a great tone, energy and dynamism will overflow. 90% of people who previously complained of fatigue cure found often spectacular improvement of their health.
Here are some of the beneficial effects of a diet of grapes:
Revitalizing the body and mind;
Treating constipation: improving transit during and after cure digestive and intestinal disorders such as colic, bloating, diarrhea;
Preventing skin problems: skin is part of the four routes of elimination with salt, urine and breathing. After such a cure, 80% of individuals have acquired a beautiful complexion;
Improving the physical and mental condition (tiredness, nervousness and irritability): according to the results of several researches, it seems that this diet is successful in treating fatigue and irritability states in 90% of cases;
Treatment of insomnia: sleep occurs after treatment with grapes easier;
Sharpening the senses: smell his taste, as well as sight and hearing, are significantly improved after treatment with grapes. Taste foods become more agreeable after cure;
Weight loss: people who are overweight can lose an average of 3 kg per week, but it depends on the quantity of grapes consumed, exercise and metabolism performed each.
The undesirable effects after treatment with grapes
As the body is full of toxins, the risk of suffering inconveniences:
Headache (in this case it is good to drink hot tea);
Tiredness;
Nausea and vomiting;
Constipation;
Fever, rash, symptoms of the cold are the elimination of toxins. In case of high fever should consult a doctor.
Contraindications
People who suffer from insulin-dependent diabetes cannot follow this diet because it is rich in sugars too fast.
Resumption of food
It is done gradually privileging plant foods in the first instance. To get the most benefits for grape cure, it is recommended to privilege fruits and vegetables, grains, fish and avoid animal fats as possible and refined sugars.
Practical advice
Buy a smaller amount of grapes for always eating fresh fruits;
It would be better not to eat grapes with seeds inside that can hurt you if you suffer from constipation;
Did you know that...
White grapes are sweeter, but contain fewer vitamins. Instead Black grapes contain more antioxidants, but can irritate the fragile stomachs. Grapes containing minerals such as potassium, calcium, magnesium, trace elements, carbohydrates and vitamins (C, A, B1, B2, B5, P). Natural pigments concentrated in the peel and seed reinforce the effects of vitamin C and have antioxidant properties
Little by little, the body slows functions without you realize this and do not function as expected. A grape cure will clean the organs of elimination and detoxification (liver, intestine, kidney, skin) and give them time to rest. Once detoxified, the body will regain its vitality.
To follow a grape diet one must take into account several aspects:
To ask medical advice, especially if you suffer from certain health problems;
To be motivated to like grapes;
To choose a period without too many demands;
To keep the treatment for 3-7 days;
The cure starts when the grapes are ripe and are found in abundance (late August and early October);
Do not consume only grapes grown in healthy conditions without chemical fertilizers;
Reduce intakes three days before, suppressing consumption of alcohol, tea, coffee, chocolate and animal protein.
Cure with grapes
The whole day will not only consume grapes 5-6 innings split. The recommended quantity is 1-2 kg or more, every day, alternating with white grapes black grapes. During the diet, you can drink the water, grape juice and teas.
The beneficial effects of a diet with grape
A person with grape cure it will have a great tone, energy and dynamism will overflow. 90% of people who previously complained of fatigue cure found often spectacular improvement of their health.
Here are some of the beneficial effects of a diet of grapes:
Revitalizing the body and mind;
Treating constipation: improving transit during and after cure digestive and intestinal disorders such as colic, bloating, diarrhea;
Preventing skin problems: skin is part of the four routes of elimination with salt, urine and breathing. After such a cure, 80% of individuals have acquired a beautiful complexion;
Improving the physical and mental condition (tiredness, nervousness and irritability): according to the results of several researches, it seems that this diet is successful in treating fatigue and irritability states in 90% of cases;
Treatment of insomnia: sleep occurs after treatment with grapes easier;
Sharpening the senses: smell his taste, as well as sight and hearing, are significantly improved after treatment with grapes. Taste foods become more agreeable after cure;
Weight loss: people who are overweight can lose an average of 3 kg per week, but it depends on the quantity of grapes consumed, exercise and metabolism performed each.
The undesirable effects after treatment with grapes
As the body is full of toxins, the risk of suffering inconveniences:
Headache (in this case it is good to drink hot tea);
Tiredness;
Nausea and vomiting;
Constipation;
Fever, rash, symptoms of the cold are the elimination of toxins. In case of high fever should consult a doctor.
Contraindications
People who suffer from insulin-dependent diabetes cannot follow this diet because it is rich in sugars too fast.
Resumption of food
It is done gradually privileging plant foods in the first instance. To get the most benefits for grape cure, it is recommended to privilege fruits and vegetables, grains, fish and avoid animal fats as possible and refined sugars.
Practical advice
Buy a smaller amount of grapes for always eating fresh fruits;
It would be better not to eat grapes with seeds inside that can hurt you if you suffer from constipation;
Did you know that...
White grapes are sweeter, but contain fewer vitamins. Instead Black grapes contain more antioxidants, but can irritate the fragile stomachs. Grapes containing minerals such as potassium, calcium, magnesium, trace elements, carbohydrates and vitamins (C, A, B1, B2, B5, P). Natural pigments concentrated in the peel and seed reinforce the effects of vitamin C and have antioxidant properties
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