How To Rehydrated And Prevent Disease?

Water is vital to the human body, the body is 75% water and the remaining solid matter. The brain is 85% water, it is permanently bathed in cerebro-spinal fluid salty. Water is therefore extremely important for the proper functioning of the body. Unfortunately, modern medicine has focused more on the solid body, which has led to many errors because the liquid and contribute to bodily functions.

Knowing the physiology of the human body is a scientifically developed, however, does not have at this moment more than 10% of the human machine works and how it is made from chemicals.

Other studies have shown that gradually, man loses the ability to recognize when thirsty, and lost hearing and sight good or perfect. And when the body requires water too late anyway, losing our ability to realize when you are thirsty it is even worse. The most important complication brought about by dehydration is the loss of essential amino acids, which are used to manufacture neurotransmitters.

Proper hydration advantage is enhancing the effectiveness of thousands of proteins and enzymes whose responsibilities are not yet recognized. And as the body has not developed a system of water storage, as does its fat storage, we are responsible for body hydration. Thus, we can prevent many diseases that should not be treated with medication, but simply with water.

Diseases like asthma, allergies, heartburn and other stomach problems such as ulcers can be treated with plain water. The body needs three elements to work well: water, oxygen and vitamins taken in nutrients. If the body does not have one of these elements, and symptoms of the disease appear. In vain take drugs in this case, so it is important to pay attention to any sign of the body and try to control balance through nutrition, hydration and oxygenation.

Many know they should drink 2 liters of water a day, but the body needs 4-5 liters of fluid for optimal functioning. 95% of people consuming suboptimal fluid. Liquids are taken and the cups, soups, fruits and vegetables that should be eaten daily for optimum dose and dosage liquid vitamins.

Even if you do not feel the need of water, that does not mean the body does not need it. Water is lost through sweating, and by drinking coffee, juice, beer or tea does not take the necessary dose of water. Moreover, when drinking fluids other than water, you eliminate more urine, so the water is lost.

How we rehydrated and prevent disease?

    Drink more water, at least 6-8 glasses a day, as follows:
    Drink 2 glasses awakening on an empty stomach, so it compensates the natural dehydration overnight
    1 cup one hour before each meal
    1 glass an hour at the table, aids digestion
    1 cup before bed.

There are many simple water treatments for serious diseases, including cancer. Monks from all over the world are extreme positions healthy by using only pure spring water in the healing process. It is no secret that the world medical schools are allocated more than 600 hours of courses using pharmaceutical products. But courses regarding diet and nutrition, are allocated only a few hours.

The most serious problem is that pharmaceutical chemicals do not cure most disease states. In addition, many drugs are not safe when used long term. Pharmaceuticals mask for a while manifestations of disease, but not cure, so most ailments are treated with drugs for life. Even if their use seems very sophisticated justifications and scientific truth is that most drugs do not eliminate medical problem, except antibiotics used in infections.

Pages full of explanations medicine addresses diseases that kill, but Chapter causes of disease and how to treat it very briefly write "unknown etiology" and move on. Diabetics do not heal, arthritis sufferers do not heal, are doomed to bear the pain my whole life, people with hypertension do not heal and the list goes on. We wonder how it is that diseases like heartburn, migraines, back pain or rheumatoid arthritis, diseases very common, has no specific treatment despite so much scientific research?

Squeamish? Here's How to Get Things Done!

You often indigestion? Feeling overflow bother after every meal? Did you get sick and nausea if you eat too much? Here are some foods that help!

Digestion is often disrupted due to consumption of foods high in calories but low in ballast substances, lack of exercise, and reduced fluid consumption.

Breakfast Program

Start the morning with a glass of water on an empty stomach. Digestion can be adjusted by means of prunes and yogurt. Make it a habit to eat them for breakfast at least 3 times a week. Also, if you have problems with constipation Avoid yogurts and fruits high in sugar, chocolate or black tea.

Stomach ache? We help you with advice!

Herbal teas, freshly made from aniseed, fennel or caraway have a strong, reassuring effect on gastric mucosa. Peppermint tea also regulates digestion. Rosemary is known for controlling fermentation processes. Warm bottles or sachets with cherry pits, heat previously placed on the abdomen, have a decongestant effect. Have the same effect and massage the abdomen with fennel oil or butter, oregano, and even hot bath with lavender or valerian.

Flatulence... Absolutely embarrassing!

Squeamish? Here's how to get things done! It can be caused by eating beans, peas, cabbage, whole grain heavy doughs, in combination with sugar. Fighting: eat, food digestible, containing cumin, anise, fennel, ginger, juniper, thyme. It is useful in many tea 10g cumin seeds and fennel and centaury and gentian 5g each, from the pharmacy.

Heartburn? Watch your diet!

Burns is most of the time, therefore causing food intake acid. Bananas and fresh orange juice strewn buffer against acids and cereal flakes eases the unpleasant sensation of burning. In case of acute pain, dissolve a teaspoon of sodium bicarbonate in half a glass of water and drink.

Ancient Recipes, Tested, So Safe!

Baking soda

Using sodium bicarbonate has been devoted countless books. It is a well known household detergent. It is also used in pastry, that produce carbon dioxide gas bubbles that give a "bloated" cookies. And lastly, have varied medicinal properties. Baking soda or, simply, bicarbonate, is a polyvalent product par excellence: it is used in cooking, the cleaning, gardening, etc. In terms of health, is an anti-acid praised for his quick action of stomach pains.

Baking soothes also insect stings, symptoms of urinary infections (cystitis) and allows removal of dental plaque.

Present on the shelves in your kitchen, this product will reserve banal plenty of surprises.

Against heartburn - All chemicals can be classified according to their pH, which measures the acidity or alkalinity. With a pH of 7, the water is neutral. A pH greater than 7 is alkaline, and one under 7 is hydrogen. With a pH of 8.4, sodium bicarbonate neutralizes the effect is slightly alkaline and acidic substances. Take the case of heartburn. This generally occurs when stomach acid goes up the esophagus, causing a burning transient. You can get rid of this unpleasant sensation of swallowing a tablet or a teaspoon of baking powder, dissolved in a glass of water and a few drops of lemon juice (which help dissipate the gas that it can form bicarbonate when combined with acid stomach). This remedy neutralizes hydrochloric acid, transforming it into sodium chloride and gazcarbonic harmless. The effect lasts only about 30 minutes, but occurs almost instantaneously. (Note: do not use this remedy too often, because sodium bicarbonate contains a large amount of sodium, which can increase blood pressure.)

Other uses:

Reducing acid attacks on teeth. The acids produced by bacteria present in the mouth erode tooth enamel. You can neutralize, rinse your mouth several times a day with a solution of sodium bicarbonate based. You can also become wet toothbrush (with water) and insert it into bicarbonate prior to use. Baking (entering today in many toothpastes composition) is slightly abrasive and "polishing" the teeth without enamel affect them.

Deodorization delicate legs. Added standing in a water bath, bicarbonate neutralizes the bacterial acids responsible for the odor. You can use it also to combat the smell of sweat from the armpits.

Relief insect bites. Do not scratch until the blood after you have been stung, but mix a little baking immediately with water and apply the paste on places with itching. This paste can also help to soothe the itching caused by chicken pox.

Skin Calming children. Children, infants who suffer from nappy rash, feel better after a bath with baking. Add a little dust in the bath water - reduce itching and soothe skin irritation.

Elimination of bladder infections. The bladder is a slightly acidic environment in which bacteria thrive. In case of infection, a glass of water with a little baking soda is an ideal beverage for the meal.

Healing sore throat. Put half a teaspoon of baking in a glass of water and gargle of 4 in 4 hours to reduce the acid substances that cause pain. Rinsing your mouth with this solution also allows healing canker sores.

Directions: Baking combat: thrush, cystitis, heartburn, gingivitis, indigestion, body odor, foot odor, insect stings and animal bites, hives, chicken pox, dry mouth.

"Red Gold" - The Most Precious Spice In The World!

Saffron is the most expensive and sought global spice, known as 'red gold'.

With a price of 65 dollars a gram, for best quality, saffron is more expensive than most traded metals in the world, namely gold. Its value has remained constantly high because of intensive harvesting methods being required to raise more than 200,000 delicate saffron threads from about 70,000 saffron flowers.


The hardest known for the cultivation of saffron is Iran, where tradition dates back about 3,500 years. Iran produces about 92% of the 300 tons of saffron performed annually worldwide, thanks to the unique weather conditions ensure a strong aroma of the saffron flower, strong flavored quality is otherwise a characteristic local cuisine, for cosmetics and traditional medicine Iranian origin.

"Red gold properties"

Saffron is one of the most expensive spice, is used against asthma, whooping cough, as an expectorant, insomnia, atherosclerosis, flatulence, depression, Alzheimer's disease and heartburn.

Women can use saffron for treating PMS and menstrual cramps.

Men can use saffron for infertility. Saffron is also used for aphrodisiac effect.

Trade with saffron, in contrast, has become increasingly difficult in recent years because of international sanctions imposed merchants Tehran because the Iranian nuclear program, so many companies and Iranian banks can not access sales markets in Europe, Canada and the US and no financial support from international monetary organizations.

Some Iranian companies have adopted the policy of barter and exchange partners receive the Indian or Chinese consumer goods or food in exchange for saffron.

According to the National Council for Iranian saffron, saffron industry increased by 36% in 2014, and the price of one kilogram of saffron has risen slightly to about $ 2,000 a kilogram of saffron.

If international sanctions imposed on Iran will be high, as was speculated in negotiation rounds P5 + 1 format, the next question will be huge prices because demand is growing. Western companies align alleged tendency to invest in new market and products made from saffron will be highly appreciated. In this scenario, Iranian traders will be rewarded greatly for the flexibility they showed, according to CNN.com.