Green Tea, A Health Explosion

Although nearly all plants have a curative nature, green tea leads detached when it comes to the countless benefits it can bring to your health. The Chinese used this tea for thousands of years as a remedy for many diseases.

Property that interested us, most of us women, is to help us lose weight. If you drink a cup of green tea, you will feel full, thus producing a reduction in appetite. Researchers have concluded that same green tea helps you burn calories faster.

If the problem was solved extra pounds, it's time to try to slow down the aging process. What? Of course, all with green tea. Why? Because it contains antioxidants, vitamin C and vitamin E. Antioxidants have the ability to destroy free radicals, they are responsible for the impairment of cell membranes. When membranes are affected, there may be diseases such as cancer, heart attacks and diabetes.

When you're dealing with high blood pressure, you're more prone to a heart attack or stroke. Studies have shown that a number of compounds in green tea content, can help to lower hypertension and may prevent the formation of clots that can cause heart attack or offense.

Green tea is an excellent remedy against cancer. Because Chinese people are guided by the principle of "better three days without food than a day without tea", the mortality rate due to cancer is very low. It was shown that green tea contains a number of chemicals, which have antioxidant properties and can destroy cancer cells.

But green tea benefits do not stop there. It lowers blood sugar levels, refreshes organism, stop cavities, is a successful replacement of coffee slows the progress of Parkinson's disease that inactivate influenza virus, prevents and relieves arthritis, prevents allergic reactions and the list does not stop there.

The Chinese try to ape and do not let no day pass without even drink a cup of green tea.

Millet, King Cereals

Millet is a white-yellow flowering plant used as fodder for cattle. But even before Christ, be aware that due to its lack of gluten, may be included in the diet of people who are intolerant to wheat. Also, millet combat urinary retention, gout and prostate adenoma. The infusion is prepared from a teaspoon of herb in 250 ml water and boil for 5 minutes, then strain. Consume 3 cups per day. The content of magnesium-rich millet is especially beneficial to those with cardiovascular problems, asthma, migraines. In my Niacin (vitamin B3) helps reduce cholesterol, being helpful in diets. The content of tryptophan, has beneficial effects on depression, chronic pain, irritable. Are diuretic properties, helping to tone the kidneys. Millet provides balance of body fluids. It is recommended to those suffering from arthritis because of its alkalizing. It helps in preventing miscarriages, nausea drives in early pregnancy. It is a powerful antifungal, remove mouth odor. Food is good and, as bread, salads. The Chinese believe that millet is the king of cereals and continue to consume from centuries.

What's New and Beneficial About Cabbage

This vegetable, known for over 4000 years, has been researched thoroughly. For its amazing properties, using both internal and external use. Using empirically headed for millennia of today is based on a number of precise scientific reasons. Weather 6 centuries people have used both internally and externally - in all diseases. An employed as cathartic, cleansing and preparing her poultice of leaves. Soldiers used it for healing wounds. At that time the cabbage was a panacea. Cabbage cleans and heals ulcers old. Her juice mixed with honey helps to cure hoarseness and cough. The leaves crushed and applied to wounds and tumors, heal. It helps heal nerve limb tremors. Sprinkling them with leaves is shown against gout. Red cabbage is indicated in tuberculosis and pleurisy. Consumed orally and in cases of asthma. 

The seed is a good remedy against intestinal worms in children. It is one of the best known antiscorbutic. Against cataracts and laryngitis, 500 ml clarified juice mixed with a little honey red cabbage. There are few remedies so simple and everyone can enjoy it. Cabbage in therapy is as important as the "bread" of food. It helps in many diseases, various dishes consumed in various forms, in the kitchen without fire. It is used in very different conditions: gastritis, respiratory disorders, especially in the form of fresh juice extracted. Help cirrhosis and ascites, the most diverse conditions, general weakness, anemia, scurvy (due to the high content of iron, manganese and copper). It is also situated among antibiotics, because it contains bactericides, able to reduce certain negative germs. Green cabbage juice contains starch, vegetable albumin, resin, Gamos extract, extracts soluble in water and alcohol, potassium nitrate, sulfate, iron oxide, sulfur (sulfur essence), protide, lipids, carbohydrates, minerals, Phosphorus, Calcium, Iron, water-soluble vitamins (C, B1, B2, PP), vitamins hiposolubile (provitamin A). According to some authors, cabbage contains vitamin D2, antirahitic, moreover, that all the vegetables grown in the light. Simmer the cabbage in water, as is customary in current and correct, destroy its natural harmony often making it indigestible, sometimes unacceptable. Eaten raw, never hurt. Sauerkraut (pickled, through natural processes) is particularly beneficial, because it ferments, which helps in the digestion of cellulose and fat (outstanding digestibility). You lactic ferment sauerkraut is strong disinfectants of the intestinal tract. You must keep intact. Therefore, it is recommended to consume raw (untreated water) without being washed or soaked in water. Wealth in sulfur cabbage (100 mg per cup), Arsenic, Calcium, Phosphorus, Copper, Iodine explains quite clearly virtues appetizers, remineralizing and reconnstituente. Richly endowed with vitamins and enzymes cabbage is antiscorbutic, revitalizing, rebalancing generally an undeniable benefit for the perfect functioning of the body if consumed uncooked. Because vitamin A, cabbage maintains nutrition, tissues and delay the outward signs of aging than the body. Because vitamin B is considered a balancing factor nervous, promotes the absorption of oxygen in the cell and carbohydrate metabolism. Also due this vitamin cabbage takes part in cell respiration. Sulfur makes its disinfectant and toning. Magnesium, Potassium and Calcium are strong defenses against many diseases, including cancer.
Chlorophyll helps in anemia, as it produces hemoglobin, boiling destroys this item. Eating cabbage juice, freshly extracted (1 glass per day), lead to a rapid improvement in general condition, increase vitality, loss bowel disorders, urinary and respiratory. Because cabbage juice to taste appealing, it can combine with a little carrot juice, sea buckthorn or natural lemon. Applying raw cabbage leaves, helps abscess, anthrax, boils. The dressing should be maintained on the spot for 2-4 hours, or all night. If he feels unbearable heat, it renews dressing with fresh leaves. Continue in this way until calm the inflammatory phenomena or until the total elimination of suppuration. It helps with acne, Aden leg disorders (varicose veins, phlebitis, arthritis). Dressing with cabbage exceeds the limit of tissues or regions affected. Cover the leaves with a cloth of natural fiber (flax, cotton) and link dressing without squeezing it. It takes a lot of perseverance in applying herbal treatment. Consumption of cabbage juice gives good results in alcoholism. In angina, applications with cabbage leaves soothes pain and helps eliminate toxins. They indicated in laryngitis and many other inflammations. In voicelessness is recommended cabbage juice combined with honey, in gargles and ingestion. In arthritis, arthritis, drink 2 glasses of juice daily. Stroke and sunstroke 3-4 thick leaves applied on the head and held 4:00 with a break of 2-3 hours. The intestinal infection, cabbage juice (fresh or pickled); 2 tablespoons each morning. Insomnia 3 -4 leaves put on a thick neck, sometimes the legs. The urinary stones, 1- 2 cups juice daily.

Benefits Of Cherries

Icing contains vitamins (A, B1, C), minerals (iron, calcium, phosphorus, chlorine, sulfur, magnesium, potassium), trace elements (Zinc, Copper, Manganese, Cobalt), sugar - laevulose. It is indicated in plethora (over - abundance of blood in the body), arteriosclerosis, obesity, demineralization, growth delays, hepatism, gout, arthritis, lithiasis (urinary and biliary), intestinal fermentation, constipation, prevent aging. A cherry course (1-2 days per week) facilitates the elimination of waste and toxins from the body. The treatment can be done with cherry juice.

5 Plants - Better Than Any Medication

Dandelion

These plants yellow sunflowers are one of the largest natural sources of beta-carotene (which is made from vitamin A, essential antioxidant), and there are Boga in protein, minerals, vitamins and essential fatty acids. Every part of the dandelion plant - from root to flower - is edible, and long-term consumption dandelion was put in touch with cardiovascular and hepatic function improved digestive benefits (including treatment for constipation) and, due to its diuretic properties. Choose those wires cleansing dandelion neither too young nor too old and flower color, yellow 'alive'.


Nettles

Nettle plant is a power plant nutrition. The roots and leaves, they are rich in iron, calcium and vitamins A and K, and has been used for centuries in Europe to treat intestinal weakness, malnutrition, diarrhea and many skin disorders. Moreover, a tablespoon of nettle juice taken several times a day has been shown to eliminate uric acid, a byproduct of protein digestion which accumulate in tissues and joints, causing painful inflammatory conditions such as gout.

Burdock
 

Burdock (including all its subspecies) is full of phytochemicals that possess antibacterial, anti-inflammatory and antioxidant properties. Consequently, burdock is good at treating skin problems (especially acne, eczema and psoriasis), heart problems and degenerative diseases such as arthritis and cancer. Like dandelion, burdock also helps digestion by stimulating digestive secretions.


Amaranth

Amaranth seeds are gluten, a complete protein and also a fantastic source of fiber, iron, fatty acids and many trace elements. Regular consumption of these products from amaranth has been shown to reduce cholesterol and blood pressure, boost the immune system and treats a lot of serious diseases, including cancer. Amaranth leaves, which are often boiled or steamed, are 90% digestible when cooked and have similar health benefits as other deciduous green kale, spinach and broccoli.


Purslane

According to researchers at the University of Texas-San Antonio, the leaves of purslane (which can be eaten as a vegetable cooked), contain more omega-3 than any other plant foods, making them suitable for improving brain function and cardiovascular system. The researchers also found that purslane contains 10 to 20 times more of the antioxidant inhibitor of cancer, melatonin than any other fruit or vegetable tested!