Buckwheat Is Recommended For Diabetics

Buckwheat is a cereal like rice, even if resemble those of wheat grains. It tastes sweet and aromatic. Buckwheat is prepared like rice or other cereals, cooking. 200 g of buckwheat grain, well washed and covered with water after about two hours, after swell, can be consumed as such, especially in detoxification and revitalization schemes. Buckwheat seeds are nutritious and can be used as a garnish for meat. May enters in the composition pies, puddings, biscuits, pilaf, sauces, salads and mush. Buckwheat flour is darker and less refined, so healthy, gives a special flavor cake. Our grandmothers, they knew how to prepare and buckwheat honey, viscous and darker, which was made gingerbread. Buckwheat can eat and fried in the pan. As a drug, we should know that buckwheat treat diabetes. Recent surveys show that buckwheat (Fagopyrum plant fruit), influence the glucose tolerance. A spoonful of buckwheat is mixed with three tablespoons of yogurt or milk, leave the mixture overnight in a warm place and is eaten on an empty stomach in the morning. Buckwheat has an extraordinary quality: thin strengthens blood vessels locally. It contains more calcium than wheat and is rich in lysine, an amino acid that the body does not produce it. Buckwheat tea reduces swelling and edema.