Millet is a white-yellow flowering plant used as fodder for cattle. But even before Christ, be aware that due to its lack of gluten, may be included in the diet of people who are intolerant to wheat. Also, millet combat urinary retention, gout and prostate adenoma. The infusion is prepared from a teaspoon of herb in 250 ml water and boil for 5 minutes, then strain. Consume 3 cups per day. The content of magnesium-rich millet is especially beneficial to those with cardiovascular problems, asthma, migraines. In my Niacin (vitamin B3) helps reduce cholesterol, being helpful in diets. The content of tryptophan, has beneficial effects on depression, chronic pain, irritable. Are diuretic properties, helping to tone the kidneys. Millet provides balance of body fluids. It is recommended to those suffering from arthritis because of its alkalizing. It helps in preventing miscarriages, nausea drives in early pregnancy. It is a powerful antifungal, remove mouth odor. Food is good and, as bread, salads. The Chinese believe that millet is the king of cereals and continue to consume from centuries.
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