Dandelion
These plants yellow sunflowers are one of the largest natural sources of beta-carotene (which is made from vitamin A, essential antioxidant), and there are Boga in protein, minerals, vitamins and essential fatty acids. Every part of the dandelion plant - from root to flower - is edible, and long-term consumption dandelion was put in touch with cardiovascular and hepatic function improved digestive benefits (including treatment for constipation) and, due to its diuretic properties. Choose those wires cleansing dandelion neither too young nor too old and flower color, yellow 'alive'.
Nettles
Nettle plant is a power plant nutrition. The roots and leaves, they are rich in iron, calcium and vitamins A and K, and has been used for centuries in Europe to treat intestinal weakness, malnutrition, diarrhea and many skin disorders. Moreover, a tablespoon of nettle juice taken several times a day has been shown to eliminate uric acid, a byproduct of protein digestion which accumulate in tissues and joints, causing painful inflammatory conditions such as gout.
Burdock
These plants yellow sunflowers are one of the largest natural sources of beta-carotene (which is made from vitamin A, essential antioxidant), and there are Boga in protein, minerals, vitamins and essential fatty acids. Every part of the dandelion plant - from root to flower - is edible, and long-term consumption dandelion was put in touch with cardiovascular and hepatic function improved digestive benefits (including treatment for constipation) and, due to its diuretic properties. Choose those wires cleansing dandelion neither too young nor too old and flower color, yellow 'alive'.
Nettles
Nettle plant is a power plant nutrition. The roots and leaves, they are rich in iron, calcium and vitamins A and K, and has been used for centuries in Europe to treat intestinal weakness, malnutrition, diarrhea and many skin disorders. Moreover, a tablespoon of nettle juice taken several times a day has been shown to eliminate uric acid, a byproduct of protein digestion which accumulate in tissues and joints, causing painful inflammatory conditions such as gout.
Burdock
Burdock (including all its subspecies) is full of phytochemicals that possess antibacterial, anti-inflammatory and antioxidant properties. Consequently, burdock is good at treating skin problems (especially acne, eczema and psoriasis), heart problems and degenerative diseases such as arthritis and cancer. Like dandelion, burdock also helps digestion by stimulating digestive secretions.
Amaranth
Amaranth seeds are gluten, a complete protein and also a fantastic source of fiber, iron, fatty acids and many trace elements. Regular consumption of these products from amaranth has been shown to reduce cholesterol and blood pressure, boost the immune system and treats a lot of serious diseases, including cancer. Amaranth leaves, which are often boiled or steamed, are 90% digestible when cooked and have similar health benefits as other deciduous green kale, spinach and broccoli.
Purslane
According to researchers at the University of Texas-San Antonio, the leaves of purslane (which can be eaten as a vegetable cooked), contain more omega-3 than any other plant foods, making them suitable for improving brain function and cardiovascular system. The researchers also found that purslane contains 10 to 20 times more of the antioxidant inhibitor of cancer, melatonin than any other fruit or vegetable tested!
Amaranth
Amaranth seeds are gluten, a complete protein and also a fantastic source of fiber, iron, fatty acids and many trace elements. Regular consumption of these products from amaranth has been shown to reduce cholesterol and blood pressure, boost the immune system and treats a lot of serious diseases, including cancer. Amaranth leaves, which are often boiled or steamed, are 90% digestible when cooked and have similar health benefits as other deciduous green kale, spinach and broccoli.
Purslane
According to researchers at the University of Texas-San Antonio, the leaves of purslane (which can be eaten as a vegetable cooked), contain more omega-3 than any other plant foods, making them suitable for improving brain function and cardiovascular system. The researchers also found that purslane contains 10 to 20 times more of the antioxidant inhibitor of cancer, melatonin than any other fruit or vegetable tested!
Niciun comentariu:
Trimiteți un comentariu