ANOTHER PERSPECTIVE OVER LIFE

Diseases start from heart, from mind, from the conception of the world and from mental imbalance. A suppression of feelings, emotions and inner feelings lead in time to the accumulation of stress, frustration, negative and pessimistic thoughts, all this leads to physical and mental illness. Strong emotional conflicts, causes, where are accumulated and amplified over time, chronic and serious illnesses such as cancer, diabetes, hepatitis, various tumors, autoimmune diseases, etc.. These are just some of the diseases caused by imbalance between soul and mind.
We propose to start an education of the soul, mind and body!


Se afișează postările cu eticheta constipation. Afișați toate postările
Se afișează postările cu eticheta constipation. Afișați toate postările

7/15/2015

Grape Cure For Body Detoxification

Autumn is fast approaching, and this is the right time to start a grape cure. A grape cure is important to detoxify the body in a healthy and easy at the same time. Daily diet rich in fat, preservatives and sweeteners, as well as overeating, fouling organism.

Little by little, the body slows functions without you realize this and do not function as expected. A grape cure will clean the organs of elimination and detoxification (liver, intestine, kidney, skin) and give them time to rest. Once detoxified, the body will regain its vitality.

To follow a grape diet one must take into account several aspects:
    To ask medical advice, especially if you suffer from certain health problems;
    To be motivated to like grapes;
    To choose a period without too many demands;
    To keep the treatment for 3-7 days;
    The cure starts when the grapes are ripe and are found in abundance (late August and early October);
    Do not consume only grapes grown in healthy conditions without chemical fertilizers;
    Reduce intakes three days before, suppressing consumption of alcohol, tea, coffee, chocolate and animal protein.

Cure with grapes

The whole day will not only consume grapes 5-6 innings split. The recommended quantity is 1-2 kg or more, every day, alternating with white grapes black grapes. During the diet, you can drink the water, grape juice and teas.

The beneficial effects of a diet with grape

A person with grape cure it will have a great tone, energy and dynamism will overflow. 90% of people who previously complained of fatigue cure found often spectacular improvement of their health.

Here are some of the beneficial effects of a diet of grapes:

    Revitalizing the body and mind;
   Treating constipation: improving transit during and after cure digestive and intestinal disorders such as colic, bloating, diarrhea;
    Preventing skin problems: skin is part of the four routes of elimination with salt, urine and breathing. After such a cure, 80% of individuals have acquired a beautiful complexion;
    Improving the physical and mental condition (tiredness, nervousness and irritability): according to the results of several researches, it seems that this diet is successful in treating fatigue and irritability states in 90% of cases;
    Treatment of insomnia: sleep occurs after treatment with grapes easier;
    Sharpening the senses: smell his taste, as well as sight and hearing, are significantly improved after treatment with grapes. Taste foods become more agreeable after cure;
    Weight loss: people who are overweight can lose an average of 3 kg per week, but it depends on the quantity of grapes consumed, exercise and metabolism performed each.

The undesirable effects after treatment with grapes

As the body is full of toxins, the risk of suffering inconveniences:
    Headache (in this case it is good to drink hot tea);
    Tiredness;
    Nausea and vomiting;
    Constipation;
    Fever, rash, symptoms of the cold are the elimination of toxins. In case of high fever should consult a doctor.

Contraindications

People who suffer from insulin-dependent diabetes cannot follow this diet because it is rich in sugars too fast.


Resumption of food

It is done gradually privileging plant foods in the first instance. To get the most benefits for grape cure, it is recommended to privilege fruits and vegetables, grains, fish and avoid animal fats as possible and refined sugars.

Practical advice

    Buy a smaller amount of grapes for always eating fresh fruits;
    It would be better not to eat grapes with seeds inside that can hurt you if you suffer from constipation;

Did you know that...

White grapes are sweeter, but contain fewer vitamins. Instead Black grapes contain more antioxidants, but can irritate the fragile stomachs. Grapes containing minerals such as potassium, calcium, magnesium, trace elements, carbohydrates and vitamins (C, A, B1, B2, B5, P). Natural pigments concentrated in the peel and seed reinforce the effects of vitamin C and have antioxidant properties

7/07/2015

What You Did Not Know About The Potato (Solanum tuberosum)

Tubers formed underground stems, the leaves are pinnate-sectors, and white flowers. Baca fruit is a spherical, juicy.
Potatoes are used for glucose, dextrin, alcohol. It is one of the milder remedies, has calming effects, antacids and easy cleanser. Very fresh potato juice contains certain related substances with cortisone, which tumor growth inhibitory effect of stopping the proliferation of hepatic viruses, hypotensive effects and birth control pills.

Healing Factor: tubers.
 
Diseases for which we recommend: obesity, hepatitis, scurvy, constipation mild gastric cancer; against tumors.

Recommendations:
Potato juice bulb against certain diseases such as:

Obesity

Half a cup of potato juice drink with a quarter of an hour before each meal has inhibitory effects appetite. Moreover, this remedy stimulates the full elimination process, which cause an accelerated loss.

Viral hepatitis A, B, C

Drink twice daily combination consisting of a quarter cup (50 ml) of juice and parsley three-quarters cup (150 ml) of juice potatoes. The cure weather lasts 30 days, with a break for 10 days, then may resume. The effects in the treatment of hepatitis, chronic or acute, are truly extraordinary.

Mild constipation, rheumatism

Drink half a liter of potato juice during the day for 2-3 weeks. To make the taste more tolerable, you can add carrot juice.

Scurvy

Potato juice in this condition is one of the most powerful and fastest known remedies. Drink one glass per day during the cold season.

Gastric cancer

The drink a quarter cup (50 ml) Potato juice 3-4 times a day. For a taste softer and stronger effect, dilute it with carrot juice.
And powerful effects are achieved by the following combination: 100 ml + 100 ml cabbage potatoes + carrots 500 ml. Drink this amount throughout the day. Despite taste pretty unbearable this mixture, drinking cure 20 days, exceptional effects in this category of diseases. If you feel that it is hard to drink a lot of this combination, you can halve the daily amount.

Preparation juice

We get just as other juices by centrifugation wash the tubers well in advance. It is recommended to be consumed when very fresh, otherwise it quickly oxidizes and loses some of the therapeutic qualities.

7/01/2015

Apple Is Considered Food - Drug

Apple is considered food-drug and is valued in the earliest times. We know many varieties of apples. It is used entirely (shell, core, seeds); contains water, ash, sugars, reducers, sucrose, cellulose, pentazanã, lignin free fatty acids combine, pectin, vitamins (A, B1, C, P); outstanding calorific value: 128 Cal / 100g. The quality and extent of constituents apple gives important therapeutic properties. As a tonic muscular and nervous system is one of the best fruits. It is indicated in physical and intellectual asthenia (so athletes), fatigue, convalescence, pregnancy, anemia, demineralization, rheumatism, gout, arthritis, urinary stones, uric acid, oliguria, inactivity, obesity, plethora, prevent arteriosclerosis, stroke prevention, hepatism, diarrhea, constipation, intestinal infections (colibacillosis), herpes, fever, gastric ulcer, gastritis, bronchial disorders, insomnia, nervousness, headache. Diabetics are allowed, but only air. Dried apples prohibit people suffering from this disease. It is best to consume raw fruit with all nuts (attention to pesticides!). Raw fruit, grated - against diarrhea in children: 500 g to 1 500 g / day, distributed in 5 meals. Against enterocolitis, and accompanying pain out teeth: a course of two days in amounts appropriate to their age. As indicated against dysentery, dyspepsia and mucous colitis. Help gastric ulcer. In case of prolonged flu, 500 g to 1 kg raw grated apple as the only food for 2-3 days. The care and soften the skin, apple juice gives force tissues (face, neck, abdomen).

Benefits Of Cherries


Icing contains vitamins (A, B1, C), minerals (iron, calcium, phosphorus, chlorine, sulfur, magnesium, potassium), trace elements (Zinc, Copper, Manganese, Cobalt), sugar - laevulose. It is indicated in plethora (over - abundance of blood in the body), arteriosclerosis, obesity, demineralization, growth delays, hepatism, gout, arthritis, lithiasis (urinary and biliary), intestinal fermentation, constipation, prevent aging. A cherry course (1-2 days per week) facilitates the elimination of waste and toxins from the body. The treatment can be done with cherry juice.

5 Plants - Better Than Any Medication

Dandelion

These plants yellow sunflowers are one of the largest natural sources of beta-carotene (which is made from vitamin A, essential antioxidant), and there are Boga in protein, minerals, vitamins and essential fatty acids. Every part of the dandelion plant - from root to flower - is edible, and long-term consumption dandelion was put in touch with cardiovascular and hepatic function improved digestive benefits (including treatment for constipation) and, due to its diuretic properties. Choose those wires cleansing dandelion neither too young nor too old and flower color, yellow 'alive'.


Nettles

Nettle plant is a power plant nutrition. The roots and leaves, they are rich in iron, calcium and vitamins A and K, and has been used for centuries in Europe to treat intestinal weakness, malnutrition, diarrhea and many skin disorders. Moreover, a tablespoon of nettle juice taken several times a day has been shown to eliminate uric acid, a byproduct of protein digestion which accumulate in tissues and joints, causing painful inflammatory conditions such as gout.

Burdock
 
Burdock (including all its subspecies) is full of phytochemicals that possess antibacterial, anti-inflammatory and antioxidant properties. Consequently, burdock is good at treating skin problems (especially acne, eczema and psoriasis), heart problems and degenerative diseases such as arthritis and cancer. Like dandelion, burdock also helps digestion by stimulating digestive secretions.


Amaranth

Amaranth seeds are gluten, a complete protein and also a fantastic source of fiber, iron, fatty acids and many trace elements. Regular consumption of these products from amaranth has been shown to reduce cholesterol and blood pressure, boost the immune system and treats a lot of serious diseases, including cancer. Amaranth leaves, which are often boiled or steamed, are 90% digestible when cooked and have similar health benefits as other deciduous green kale, spinach and broccoli.


Purslane

According to researchers at the University of Texas-San Antonio, the leaves of purslane (which can be eaten as a vegetable cooked), contain more omega-3 than any other plant foods, making them suitable for improving brain function and cardiovascular system. The researchers also found that purslane contains 10 to 20 times more of the antioxidant inhibitor of cancer, melatonin than any other fruit or vegetable tested!

5/07/2015

Raspberry - Preventive Treatments

 

Lung disease, susceptibility to colds, hoarseness - raspberry syrup consume 4-6 tablespoons daily. This syrup and raspberry tea sweetened with honey, is a saving remedy for people who require very vocal chords (teachers, singers , lecturers etc.). In children with sensitivity to bronchitis, recurrent tonsillitis with a cure in the mountains, the raspberries consumed daily has beneficial effects amazing.
Macular degeneration - the high content of anthocyanins (substances that give texture raspberry) and vitamins (especially vitamin C and B complex vitamins), the fruits of raspberry, it recommends as an excellent means of preventing macular degeneration. A study published in the American journal "Archives of Ophthalmology" shows that people who eat raspberries and other red or black fruit (which shows the presence of certain pigments), of at least 5 times a week had a risk of macular degeneration do with 36% less than those who rarely or never consume these fruits.
Cancerous disease - certain substances contained in raspberries (phenols) have a potent anti-oxidant, preventing mutations and malignancy of cells in the human body. Studies in China and the United States shows that those who frequently consume fruits such as raspberries, red and black cherries, blackberries, blueberries, strawberries, blueberries have a much lower risk of cancer than people who do not eat these fruits. Moreover, people who consumed this food-drug and reach have, however, some form of cancer disease have better chances of survival.
Premature aging - a very complex study, conducted in the United States by a team led by dr. J. Beekwilder showed that raspberry is extremely rich in antioxidant substances being - it seems - the most powerful fruit in this regard. Antioxidants protect the body from raspberries so-called free radicals, which cause accelerated aging of tissues, DNA degeneration and the occurrence of specific illnesses old age. To benefit from the antioxidant effect of raspberries, it should be eaten daily 150 grams of this fruit, even in the course of seven days. In extending the cure with raspberries and other fruits can be eaten summer, with similar effects such as red currants, blueberries or blackberries.
Colon cancer - a study of experimental medicine made in China under the leadership of dr. C. Huang shows that raspberry administration reduces the risk of developing colon cancer. The "blame" for this effect are phenolic substances from raspberries, talking about earlier, preventing malignancy normal cells and inhibits the growth of existing tumors. And dietary fiber, which is rich raspberry that systematically cleans the digestive tract, are an active factor in preventing cancer of the colon and rectum. Administration raspberry, 150-300 grams each day, slows the disease, help normalize bowel movements and maintain physical and mental tone of the cancer patient.
Prostate Cancer - this is an incredibly simple recipe results also incredibly good: every morning and evening on an empty stomach is consumed each 150 grams of raspberries. Treatment is for a period of minimum 4 weeks. Many who followed him noticed simply a reduction in prostate tumor size. For now, though there were reports of growing in this sense, a clinical trial has not yet been achieved. The researchers proposed that the extraordinary effect of raspberries in prostate cancer would be due to hormonal regulatory effect of this fruit, especially felt in the gonads. It is noteworthy the fact that considerable improvements have been reported by administering raspberries if prostate adenoma.
Constipation - raspberry is the fruit richest in dietary fiber, indigestible substance that acts as a piston, pushing waste material in the intestine. Also, organic acids and complex sugars in these fruits helps normalize intestinal flora. As such, raspberries cure is one of the simplest and most effective ways to get rid of constipation. They consume 30 minutes before breakfast and dinner, each serving consistency (less than 100 grams) of raspberry, possibly mixed with a little honey and a few tablespoons of liquid Bifidus yoghurt. The treatment lasts at least 10 days and can be resumed after a break of four days, if you feel the need.
Heartburn, peptic ulcer - is made with raspberry cure for 12 days, the fruit being eaten plain, without sugar or honey. During the fall and spring, is regularly drink raspberry tea - at least 2 cups a day - its leaves with healing and anti acidic effects very good.
Candidiasis digestive - a Finnish study, undertaken by dr. JP Rauh, shows that fruit scents of raspberry are a real enemy for Candida albicans. The anthocyanins contained by this fruit inhibit the growth of this fungus and helps eliminate it from the body. We recommend a course of 12 days, during which daily consume a mixture of fresh raspberries 100 grams, 400 grams of Bifidus yoghurt and honey to taste. All these components can be mixed using a mixer (blender) and the resulting preparation is consumed on an empty stomach, on several occasions, before main meals. It is a treatment that restores delicious in taste and microbiological equilibrium in the entire digestive tract. This cure is a good support and genital candidiasis.
Diabetes - raspberry belongs to a special category of fruit which, although containing a high percentage of sugars, their administration at doses of 150-200 grams daily does not lead to noticeable increases in blood sugar levels. Moreover, raspberries stabilizes blood sugar stimulates the pancreas (both endocrine secretion, and the exocrine), stimulates diuresis and normalizes cholesterol. Treatment with raspberries is very effective, especially for preventing cardiovascular complications of diabetes, if you give up eating meat and eat mostly vegetables and fruits.
Allergy - raspberry is a good source of quercetin, a substance that reduces the allergic reaction, with antihistamine and immunomodulatory effect. Further, raspberries contain large amounts of vitamin C, 300-400 grams of this fruit, administered in a single meal, bringing a massive intake of this vitamin, which reduces allergy.
Irregular periods, heavy bleeding or painful - tea leaves and raspberry fruit do wonders in this category of diseases. Women who suffer from constipation do not drink tea, but fruit powder and dried leaves, obtained through electric coffee grinder - 4 teaspoons each day. Treatment is valid in all heavy bleeding as an adjunct.
Obesity, weight gain - diet with raspberries, made a longer period of time, amazingly powerful effects for regulating body weight. The secret lies in the fact that, in larger quantities (over 200 g) raspberries curb appetite, reducing gastric secretions and even "anesthetized" hunger, including sweet desire. Also, a trace element content of the abundance of raspberry - manganese - increases the metabolic rate, helping us to "burn" calories above all increase when we move.
Low immunity - raspberry and blackberry are two exceptional stimulators of immunity. It consumes 150-300 grams each day for one of these fruits in the course of 12 days minimum. Both contain large amounts of vitamin C (300 grams provide more than enough for a full day), and anthocyanin pigments, substances that stimulate the production of immune cells and activates existing ones.
Pregnancy - a cup of raspberry tea, drunk every day is an excellent remedy during pregnancy, is considered by some experts as the best tea during pregnancy. This prevents nausea remedy prevents bleeding, reduces pain and helps, it seems, even to preserve pregnancy. Fresh fruit, in turn, will be eaten in moderation, no more than 100 grams per day as in the past were used in large quantities to ease childbirth, with uterine tonic.

Support in cystitis, pyelonephritis, prostatitis - raspberry catalyze healing cure these diseases with support role for both allopathic treatment by antibiotics and for natural treatment by phytotherapy. Raspberry stimulates diuresis, increases the natural ability of the body's defense against bacterial infections. Also, this fruit contains substances with anti-inflammatory and soothing effect, reducing the sensations of burning and embarrassment at reno-urinary apparatus.
Support for rheumatism - keeping a diet with raspberries, with a duration of 12 days, during which consume a daily 300 grams minimum. Phenols and salicylic acid (aspirin-like substance) of raspberry fruit reduces inflammation of the joints, relieves pain and helps in regaining joint mobility. Raspberry is extremely rich in vitamin C, considered among the most powerful agents of prevention of rheumatic disease. A study on a large number of people (20,000 subjects) shows that vitamin C supplementation in the diet entails a 40% reduction in the frequency of rheumatic flares.
C vitamin deficiency - a dose of only 300 grams of raspberries provide approximately 110% of vitamin C for an adult. People who have a deficiency of this vitamin will consume 400 grams many raspberries, minimum, for two weeks. This "overdose" of vitamin C is extremely favorable conditions such as allergy, asthma, colds respiratory diseases accompanied by fever and inflammation in general.
Combat wrinkles - 6 tablespoons of fresh raspberries combine with electric mixer with 3 tablespoons of yogurt, forming a paste that is applied as a mask on the cheeks, chin, forehead and cheekbones. The mask is held for 15 minutes then removed by washing with a cotton swab dipped in warm water or chamomile tea. The treatment is done every 1-3 days. Elasticizing effect of the skin, restoring its firmness and radiance. It is good that after treatment to be applied externally with raspberries and a moisturizer to prevent dry skin.
Oily skin, seborrheic - raspberry fruits are taken as to enter into a regular cup (200 ml), washed well and then crushed until it turns into a paste. Add a tablespoon of liquid honey, then mix well to homogenize. This paste is applied evenly to the skin of the cheeks, taking 15-20 minutes, then remove with warm water. It is a degreasing treatment and toning effects on the skin, which helps close pores and prevents inflammation. Before making this treatment, we will ensure that we do not have allergy to the fruit, applying them on a very small portion of skin and waiting, then, at least 20 minutes to see if there are no inflammation or itching case we abandon the application.
Precautions and contraindications
Pregnant women will not consume more than 100 grams of raspberries per day.
People suffering from colitis or irritable bowel syndrome fermentation will consume with caution raspberries in small doses at first, to prevent possible intestinal disturbances.

Miracle Fruit




Looking for ways to get slim naturally?


If you have to spend too much time to lose weight, you’re likely to give up and go back to your regular habits because they are easier. The key to losing weight and keeping it off is to learn the little tricks that make losing weight easy.

Many people have this problem due to lack of motivation and pure laziness but you are not one of those people. You are special because you have already made the first step, searching on the Internet information about weight loss

The changes are actually very easy. Following them faithfully requires determination, and commitment. Losing weight should be a fun and enjoyable activity. You are doing something positive in your life and exciting things are bound to happen if you are determined enough. First of all, you must dedicate yourself to self-improvement.

All you need to do is push yourself and never deviate, and you will surely see results sooner or later.

Natural supplement that can help you lose weight at a faster rate than with just diet and exercise its perfect for you. You wonder why? I will give just two examples, examples of which are essential for weight loss:
  • There is a “miracle fruit to fight fat”, and that fruit rind contains a potent fat-burning compound called Hydroxycitric Acid or HCA that works to rid your body of any extra fat. In Ayurvedic medical system (traditional Indian medicine), that fruit was recommended in many other conditions: edema, delayed menstruation, constipation, rheumatism and intestinal worms.
  • That fruit can also help improve your mood by increasing the serotonin levels in your brain. No more emotional eating!

Properties of this fruit

- Reduce the capacity to store fat;
- Lowers serum triglycerides and causes thermogenesis (burning calories);
- Reduces inflammatory conditions of the throat, urinary and genital system;
- Effective in difficult digestion, bloating, intestinal parasites, constipation;
- Attenuates cellulite.

Research

In 1965, researchers found this fruit is supportive qualities of weakening. The results were both surprising and convincing that famous Swiss pharmaceutical company Hoffmann-La Roche triggered a series of studies and even called a patent on HCA. Only natural products can’t be patented.

In recent years, however, given the high incidence of obesity worldwide, investigations were resumed and there were a lot of weight loss products on the fruit. The plant is preferred by many pharmaceutical companies for its quality mainly to cut appetite, and therefore inhibiting fat absorption and synthesizing, cholesterol and triglycerides.

Due to the presence of hydroxycitric acid in the fruit, excess carbohydrates is easily converted into energy. Also, HCA is an inhibitor of fat deposition, slowing down oil fat and protein synthesis. Normally, excess protein is stored in the body as glycogen (liver and muscles). Where necessary, glycogen is later converted into energy.

Interesting is the fact that this fruit suppresses the desire to eat sweets and stimulates satiety, while increasing energy levels. Basically, substances in the fruit inhibits the tendency to turn excess body fat sugar. Hydroxycitric acid is known for its ability to block the conversion of starch and sugars into fat, by producing acetyl coenzyme A, which block the formation of fatty acids. Because of these biological activities, products based on this fruit are considered filling. They are able to reduce the acidity and increase the protective action on the gastric mucosa. This property explains the fruit of antiulcerogenic agent.

This fruit has a double effect turned on hunger. This is because hydroxycitric acid increases the level of glycogen in the body that send signals to the brain satiety. In addition, grapefruit increases serotonin in the body (a neurotransmitter that is, among other things, appetite regulating role).

This fruit decreases the production of triglycerides and cholesterol, while increasing thermogenesis, or "burn" fat deposits. Unlike commonly used chemicals in products weakened, this fruit-based preparations not act on the central nervous system. Therefore, do not cause insomnia, nervousness or blood pressure fluctuations.

I have made curious about the wonderful fruit?

If so, find out more here how to lose weight naturally.