With nettle tea - vitamin, detoxifying and mineralizing body. Nettle tea consumption and combat spring fatigue. It helps to get rid of dandruff and hair loss. Tea is one of the richest in active and beneficial substances and compounds extraordinary effects to human health.
Name nettle (Urtica dioica) comes from the word "euro" means "I burn" and suggests the burning sensation that occurs at reaching the plants.
Although it is not friendly to our skin, nettle has incredible benefits to the human body and have been used in many areas for hundreds of years as a food, herb, energizing tonic nettle tea or as raw material for the production of yarns for woven fabrics. Nettles are an excellent source of protein, iron and other essential minerals for the body. Also, as tinctures or tea, nettles have been used in medicine to make hair shinier and be stronger, or to clean the blood. In ancient Greece it was used to treat arthritis, cough or tuberculosis.
Nettles are among the richest plant in beneficial substances to the human body which prompted him nutritionists recommend that food or herb to detoxify and regenerate the body. They contain protein and carbohydrate substances of nature, an incredible number of amino acids, vitamins B2, K and C, polivitamin A, pantothenic acid, beta carotene, calcium salts, iron, silicon, magnesium, potassium, amines, ketones, sterols and more in smaller quantities. Anti-inflammatory properties are due to prostaglandins.
Although it is not friendly to our skin, nettle has incredible benefits to the human body and have been used in many areas for hundreds of years as a food, herb, energizing tonic nettle tea or as raw material for the production of yarns for woven fabrics. Nettles are an excellent source of protein, iron and other essential minerals for the body. Also, as tinctures or tea, nettles have been used in medicine to make hair shinier and be stronger, or to clean the blood. In ancient Greece it was used to treat arthritis, cough or tuberculosis.
Nettles are among the richest plant in beneficial substances to the human body which prompted him nutritionists recommend that food or herb to detoxify and regenerate the body. They contain protein and carbohydrate substances of nature, an incredible number of amino acids, vitamins B2, K and C, polivitamin A, pantothenic acid, beta carotene, calcium salts, iron, silicon, magnesium, potassium, amines, ketones, sterols and more in smaller quantities. Anti-inflammatory properties are due to prostaglandins.
Benefits
- Helps to detoxify chemicals and heavy metals
- Being rich in minerals and vitamins, it is excellent for energizing, remineralization and balancing the body's defense system.
- Eliminate feelings of anemia, occurring especially in spring
- Helps to reduce water retention, very particularly effective is premenstrual syndrome and menorrhagia
- Stimulates lactation and helps to recover energy after birth
- Nettle tea increases the concentration of testosterone is naturally increasing vitality in men
- A diuretic, increased secretion of uric acid, at the same time is effective in the treatment of nocturnal enuresis
- Contains sterols, ingredients of nettle leaves, reduce dehydrotestosterone activity that causes prostate disorders
- The anti-inflammatory action of nettle tea reduces symptoms of arthritis. Significant quantities of boron and silicon nettle leaves are helpful in reducing pain from osteoarthritis, tendonitis, bursitis, rheumatoid arthritis or gout. The leaves can be used to obtain a paste that can be applied directly to the painful places
- Bleeding properties may be useful in treating internal bleeding or small wounds or cuts
- Acts bactericidal limiting or removing the multiplication of bacteria
- Has a beneficial effect in bronchitis and asthma
- Magnesium in moderate pain caused by fibromyalgia nettles
- Contains natural antihistamines that are effective for allergies
- Has analgesic properties
- Can be used as a tonic nettle tea female, most EFTA young women at the beginning menstruation and older postmenopausal women;
Nettle tea - external use
With nettle tea activates tissue regeneration and epithelialization their being used mainly in cosmetic treatments nature. We know that using nettle tea can improve skin appearance, making it cleaner and healthier. Nettle tea compresses also help wound healing
Treatment against dandruff and hair loss
A treatment with nettle tea dandruff and hair tones. This treatment involves a quantity of fresh or dried nettles about 1.5 kg of leaves (as you can take it with both hands 8-10 times) to be placed in a pot filled with 5-6 liters cold water and then put on low heat and when it reaches boiling, let it stand for 5-7 minutes then take off the stove and let it cool. Wash hair with this mixture 3 times in two weeks.
If the use of nettle root, take two handfuls of nettle roots and let stand one night in cold water, then place the flask on the day the fire to boil and then let simmer 8 May -10 minutes. It is used for washing per week and should be used only medicinal soap.
With nettle tea activates tissue regeneration and epithelialization their being used mainly in cosmetic treatments nature. We know that using nettle tea can improve skin appearance, making it cleaner and healthier. Nettle tea compresses also help wound healing
Treatment against dandruff and hair loss
A treatment with nettle tea dandruff and hair tones. This treatment involves a quantity of fresh or dried nettles about 1.5 kg of leaves (as you can take it with both hands 8-10 times) to be placed in a pot filled with 5-6 liters cold water and then put on low heat and when it reaches boiling, let it stand for 5-7 minutes then take off the stove and let it cool. Wash hair with this mixture 3 times in two weeks.
If the use of nettle root, take two handfuls of nettle roots and let stand one night in cold water, then place the flask on the day the fire to boil and then let simmer 8 May -10 minutes. It is used for washing per week and should be used only medicinal soap.
Preparation
Nettle tea is prepared by blanching or infusion, so the plant does not lose its properties curators. Over a tablespoon of nettle pour a cup of boiling water, cover for a few minutes, then strain. In case you want the preparation of large quantities will repeat the process using 4-5 tablespoons of dried nettle leaves in a liter of boiled water. Normally, if you drink 2-3 cups of this tea every day you lose about 2 kg per week for maximum effect but once started dieting nettle tea should not be interrupted for 30 days. A cup of nettle tea combined with yarrow tea per day helps tone the stomach.
Medical Advice
Having a positive influence on the pancreas, lowers nettle tea and blood sugar levels, heal diseases and urinary tract inflammation and pathological urinary retention. Because it has a slightly laxative easy, it is recommended most for a cure for spring.
Contraindications and adverse effects
If you are taking medication, consult your doctor before starting treatment with tea or tincture of nettles. Some medicines may interact adversely with the plant. Because detoxification properties, nettles can cause in some people, a slight gastrointestinal discomfort.
Due to the action diuretics, excessive consumption of nettles can cause an electrolyte imbalance. For those who frequently consume nettle is recommended to take care of their daily diet contain enough potassium. The recent research laboratory has shown that nettles cause contractions of the uterus, and is therefore recommended that pregnant women should avoid the consumption of nettle.
Precautions
It is important that when picking nettles nettles to wear gloves because spines contain histamine that causes pain that lasts several hours.
Nettle tea is prepared by blanching or infusion, so the plant does not lose its properties curators. Over a tablespoon of nettle pour a cup of boiling water, cover for a few minutes, then strain. In case you want the preparation of large quantities will repeat the process using 4-5 tablespoons of dried nettle leaves in a liter of boiled water. Normally, if you drink 2-3 cups of this tea every day you lose about 2 kg per week for maximum effect but once started dieting nettle tea should not be interrupted for 30 days. A cup of nettle tea combined with yarrow tea per day helps tone the stomach.
Medical Advice
Having a positive influence on the pancreas, lowers nettle tea and blood sugar levels, heal diseases and urinary tract inflammation and pathological urinary retention. Because it has a slightly laxative easy, it is recommended most for a cure for spring.
Contraindications and adverse effects
If you are taking medication, consult your doctor before starting treatment with tea or tincture of nettles. Some medicines may interact adversely with the plant. Because detoxification properties, nettles can cause in some people, a slight gastrointestinal discomfort.
Due to the action diuretics, excessive consumption of nettles can cause an electrolyte imbalance. For those who frequently consume nettle is recommended to take care of their daily diet contain enough potassium. The recent research laboratory has shown that nettles cause contractions of the uterus, and is therefore recommended that pregnant women should avoid the consumption of nettle.
Precautions
It is important that when picking nettles nettles to wear gloves because spines contain histamine that causes pain that lasts several hours.
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