Diseases start from heart, from mind, from the conception of the world and from mental imbalance. A suppression of feelings, emotions and inner feelings lead in time to the accumulation of stress, frustration, negative and pessimistic thoughts, all this leads to physical and mental illness. Strong emotional conflicts, causes, where are accumulated and amplified over time, chronic and serious illnesses such as cancer, diabetes, hepatitis, various tumors, autoimmune diseases, etc.. These are just some of the diseases caused by imbalance between soul and mind.
We propose to start an education of the soul, mind and body!


Insomnia - Recommended Natural Treatmnent

    Anise - 2 teaspoon ground anise seeds boiled in 250 ml milk. Strain and drink sweetened with honey and lime, 2 hours before bedtime.
   Mixtures of tea - mix equal parts of the following teas: hawthorn blossom, lime blossom, sole gang, marjoram. They are used to infuse 2 tablespoons of mixture per cup of boiling water. Drink 2-3 cups per day.
    Fir - as a natural treatment for insomnia can be used and fir branches. Take a few fir branches and put in a vase with water in the bedroom near the bed.
   Onion's - take an onion peel, wash and boil in a cup of milk. Strain and sweeten with honey and lime. Drink before bedtime.
    Hops - Put 2 tablespoons of hop shoots in a glass of boiling water, leave to infuse for 4 hours. Strain and drink the evening before bedtime.
    Lavender - is consumed as an infusion (a teaspoon of herb for hot water 200 ml), 1-2 cups per day. Or, before bed, over 100 grams of lavender flowers pour 2 liters of hot water. Cover and leave to infuse for 5 to 10 minutes. The infusion strain and put in the bath water.
    Dill - for insomnia bedtime drink a DeCoteau made from a teaspoon of dill seeds in 200 ml water.
    Hawthorn - can be used as a tincture: 10-15 drops 3 times daily, or as an infusion: pour over a teaspoon herb 200 ml boiling water and leave to infuse covered 10 to 15 minutes.
    "Cushion" plant - in a canvas bag introduce: pine needles, bay leaf, chamomile flowers, lavender, lime and mint leaves. The bag binds and placed on the pillow on which you sleep tonight, in front of the nose.
    Lettuce - is effective to combat insomnia. It can use the form DeCoteau, or consumed as a salad with a little olive oil, evening before bedtime.
    Lavender essential oil - one cup of milk + 10 drops of lavender essential oil is poured into the bath water, or on a handkerchief to drop less essential oil and place on the pillow sleeping.
    Valerian - can be used as a tincture: 15-20 drops 3 times daily, or as infusion: over a teaspoon valerian root pour 200 ml boiling water and leave to infuse covered 10 to 15 minutes.

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