Grape Cure For Body Detoxification

Autumn is fast approaching, and this is the right time to start a grape cure. A grape cure is important to detoxify the body in a healthy and easy at the same time. Daily diet rich in fat, preservatives and sweeteners, as well as overeating, fouling organism.

Little by little, the body slows functions without you realize this and do not function as expected. A grape cure will clean the organs of elimination and detoxification (liver, intestine, kidney, skin) and give them time to rest. Once detoxified, the body will regain its vitality.

To follow a grape diet one must take into account several aspects:
    To ask medical advice, especially if you suffer from certain health problems;
    To be motivated to like grapes;
    To choose a period without too many demands;
    To keep the treatment for 3-7 days;
    The cure starts when the grapes are ripe and are found in abundance (late August and early October);
    Do not consume only grapes grown in healthy conditions without chemical fertilizers;
    Reduce intakes three days before, suppressing consumption of alcohol, tea, coffee, chocolate and animal protein.

Cure with grapes

The whole day will not only consume grapes 5-6 innings split. The recommended quantity is 1-2 kg or more, every day, alternating with white grapes black grapes. During the diet, you can drink the water, grape juice and teas.

The beneficial effects of a diet with grape

A person with grape cure it will have a great tone, energy and dynamism will overflow. 90% of people who previously complained of fatigue cure found often spectacular improvement of their health.

Here are some of the beneficial effects of a diet of grapes:

    Revitalizing the body and mind;
   Treating constipation: improving transit during and after cure digestive and intestinal disorders such as colic, bloating, diarrhea;
    Preventing skin problems: skin is part of the four routes of elimination with salt, urine and breathing. After such a cure, 80% of individuals have acquired a beautiful complexion;
    Improving the physical and mental condition (tiredness, nervousness and irritability): according to the results of several researches, it seems that this diet is successful in treating fatigue and irritability states in 90% of cases;
    Treatment of insomnia: sleep occurs after treatment with grapes easier;
    Sharpening the senses: smell his taste, as well as sight and hearing, are significantly improved after treatment with grapes. Taste foods become more agreeable after cure;
    Weight loss: people who are overweight can lose an average of 3 kg per week, but it depends on the quantity of grapes consumed, exercise and metabolism performed each.

The undesirable effects after treatment with grapes

As the body is full of toxins, the risk of suffering inconveniences:
    Headache (in this case it is good to drink hot tea);
    Tiredness;
    Nausea and vomiting;
    Constipation;
    Fever, rash, symptoms of the cold are the elimination of toxins. In case of high fever should consult a doctor.

Contraindications

People who suffer from insulin-dependent diabetes cannot follow this diet because it is rich in sugars too fast.

Resumption of food

It is done gradually privileging plant foods in the first instance. To get the most benefits for grape cure, it is recommended to privilege fruits and vegetables, grains, fish and avoid animal fats as possible and refined sugars.

Practical advice

    Buy a smaller amount of grapes for always eating fresh fruits;
    It would be better not to eat grapes with seeds inside that can hurt you if you suffer from constipation;

Did you know that...

White grapes are sweeter, but contain fewer vitamins. Instead Black grapes contain more antioxidants, but can irritate the fragile stomachs. Grapes containing minerals such as potassium, calcium, magnesium, trace elements, carbohydrates and vitamins (C, A, B1, B2, B5, P). Natural pigments concentrated in the peel and seed reinforce the effects of vitamin C and have antioxidant properties

Watermelon. Miraculous Hydration That You Need!

Watermelon is appreciated not only taste delicious, but also for its truly exceptional.

Experts say that watermelon you moisturize twice as much water due to its high water 90%. This fruit before thirst and body brings many benefits because it contains nutrients it contains.

Red watermelon properties:

Watermelon contains numerous vitamins A, B, C and PP, but also magnesium, potassium and iron. It also contains lycopene, a substance with a strong antioxidant effect and effect in reducing the risk of various cancers.

The benefits and therapeutic effects of red watermelon:

    Detoxification - watermelon detoxifies the body because it is a good diuretic and laxative which helps regulate hormone;
    Gallstones - from this disorder using dried and ground seeds of watermelon. Make a cure for 10 days (one teaspoon of powder mixed with a tablespoon of olive oil taken in the morning on an empty stomach);
    Diets - due pulp composition, watermelon is a fruit that can replace a meal, disappearing hunger and therefore it is recommended in diets;
    Atherosclerosis - watermelon contains vitamin B3, which helps oxygenate cells and reduce the appearance of plaque;
    Treat kidney stones - pits contain zinc, iron, omega-6, protein and fiber that are easily absorbed in the body. If you have pain due to kidney stones, you can try a diet of dry seeds. They are ground and mixed with olive oil (2-3 tablespoons / day, every morning on an empty stomach for 10 days, three times per month);
    Watermelon juice is an adjunct in the treatment of hepatitis - that is prepared from a slice of watermelon bark in fruit juicer. Drink immediately a glass a day, half an hour before meals.
    It regulates blood pressure - substance called cucurbocitrin stimulates blood vessels to dilate and helps balance blood pressure;
    The bark prevents osteoporosis - watermelon peel is a rich source of silicon and chlorophyll. Silicon enhances the activity of the pancreas, is essential in fixing calcium in the body;
    It contributes to the proper functioning of the nervous system and brain - serotonin in the composition of vitamin B6 (responsible for the welfare and happiness) and brain neurotransmitters, thus eating watermelon can reduce depression, stress and even insomnia;
    Watermelon benefits of beauty - it is an excellent source of nutrients and skin. Watermelon is ideal for hydrating dry skin, gently exfoliates the skin and stimulates collagen production, giving skin firmness.

7 Wonders Of Beekeeping

Consuming fresh products direct from the hive bee, living in a de-polluted and very healthy microclimate of bees, their example of harmony, order, cleanliness and diligence constituted and constitutes the secret of longevity vigorous beekeepers, contributing greatly to the fame and bees bee products. It makes beekeeping in ancient times to be a predilection occupation of old age, which makes serene, beautiful, fit and happy.
Are there any contraindications and adverse actions of bee products, for which no treatment should not be started without consulting your doctor.

Honeycombs increase body resistance

Since ancient times, honey combs are used in folk medicine as such everywhere, in fighting respiratory illnesses, colds or flu-trivial, in combating diseases of stomach, liver or kidney disease, a weakness in convalescent and even alcoholic poisoning. It is believed in many parts of the world, the people, as a small piece of honeycomb taken in the mouth every morning, can defend infectious diseases, increasing the body's resistance and preventing illness, especially in winter or in times of epidemic.
Combs caps, resulting from the harvesting of the honey combs uncapping, put in clean jars, filling them up to three quarters and then filling with honey, airtight end. This product can be kept one year in dry, dark and cool. It is administered to children over 3 years to three teaspoons per day, and adults up to three tablespoons a day. Shares therapeutic disinfectant, antibacterial, increasing the capacity of the body's natural defenses are due both Propolis, bee put through layers of wax, which form caps, and honey. Shares waxes give this medicine use in addition to some digestive disorders.
Remove from the honeycomb frame, as necessary for a day, crushes a large glass bowl and the result can be used in one or more patients. Yes, very good results in certain digestive or liver, nervous asthenia, the lack of appetite in fatigue, weakness accentuated, stress, anemic children, recovering from various illnesses and surgeries.
Like all products of honey, they constitute major contraindications diabetes and obesity, it is also cautious and need medical advice, case by case, as with any treatment.

Honeycomb with bee bread with honey, anti aging treatment?

For one day, you can choose clean combs with bee bread are placed above the jar and pour honey and refrigerate. It can take a piece and chew longer. Strong action to stimulate the nervous system and glandular bee bread makes the treatment, particularly indicated in all nervous disorders, asthenic type in all glandular and sexual inadequacies. It also noted good results in the treatment of aging.

Water Propolis remedy for allergies

Harvest in jar with a wooden spatula, clean, hardwood, 50 grams of Propolis higher clean the upper edges of the frame. Cover them with 100 ml boiled and cooled water and close tightly, shake 3-4 times per day, can be used after the first 4-5 hours to 3-4 days if kept in the refrigerator. It can be administered either orally or by a nasal, eye, etc., in various infectious diseases, allergy or tumor.

Alcohol Propolis, only for external use

Prepared as Propolis water, replacing the water with white spirit. This, in turn, can be used only on the skin, surgical and dermatological treatments. As Propolis water is very important in burns or frostbite external treatments infected or swelling (sprains, etc.), psoriasis, shingles and other skin diseases.


Propolis oil heals wounds

Harvest fresh Propolis (as described above) is small grains and stir in olive oil. It is recommended, particularly in the treatment of burns, chilblains, varicose ulcers and wounds that heal slowly.


Royal jelly, fresh, beneficial in nervous diseases
It can be stored in refrigerator up to one week and give exceptional results in nervous disorders, asthenic type, glandular and sexual inadequacies, poor growth in children.

Pollen fresh promise of health

Fresh pollen has a far more powerful than any pollen preserved, giving outstanding results in the treatment of type asthenic nervous, endocrine and sexual insufficiency, in the insufficient development of children, ulcer disease, gastric or duodenal ulcers, colitis in some, liver disease, renal, and benign prostatic hypertrophy.

Apple Is Considered Food - Drug

Apple is considered food-drug and is valued in the earliest times. We know many varieties of apples. It is used entirely (shell, core, seeds); contains water, ash, sugars, reducers, sucrose, cellulose, pentazanã, lignin free fatty acids combine, pectin, vitamins (A, B1, C, P); outstanding calorific value: 128 Cal / 100g. The quality and extent of constituents apple gives important therapeutic properties. As a tonic muscular and nervous system is one of the best fruits. It is indicated in physical and intellectual asthenia (so athletes), fatigue, convalescence, pregnancy, anemia, demineralization, rheumatism, gout, arthritis, urinary stones, uric acid, oliguria, inactivity, obesity, plethora, prevent arteriosclerosis, stroke prevention, hepatism, diarrhea, constipation, intestinal infections (colibacillosis), herpes, fever, gastric ulcer, gastritis, bronchial disorders, insomnia, nervousness, headache. Diabetics are allowed, but only air. Dried apples prohibit people suffering from this disease. It is best to consume raw fruit with all nuts (attention to pesticides!). Raw fruit, grated - against diarrhea in children: 500 g to 1 500 g / day, distributed in 5 meals. Against enterocolitis, and accompanying pain out teeth: a course of two days in amounts appropriate to their age. As indicated against dysentery, dyspepsia and mucous colitis. Help gastric ulcer. In case of prolonged flu, 500 g to 1 kg raw grated apple as the only food for 2-3 days. The care and soften the skin, apple juice gives force tissues (face, neck, abdomen).

How to Manage Stress with the Right Herbs

Stress can take a toll on our lives in the form of various diseases.


Fortunately, you can keep stress in normal limits if: eat healthy, do regular exercise and use tea / herbal tinctures.

Studies show that the most effective herbs, anti stress are: valerian, lavender, rosemary, chamomile and linden.


Valerian
Valerian root has been used medicinally since ancient history. This was used as a sleeping pill for over 1,000 years and has undergone many scientific researches in the modern era. Several studies show that valerian, when taken before bedtime helps you sleep more soundly and thus feel more rested and relaxed. A study of Humbolt University of Berlin in 2000 found that people who suffer from insomnia can benefit from superior quality sleep if I take 600 milligrams of valerian extract for 14 days. Another way to get rid of white nights is to take a teaspoon of tincture daily for more than 6 weeks. As the tea is recommended to drink three to five cups of tea per day of valerian. Last cup of tea should be drunk in about 30 minutes before going to bed. Though not a toxic plant, it is better to take small doses. It is best to start treatment with a few cups of tea a day, to see what effect it has on your body.

Contraindications and side effects

They are quite rare, they can occur when the administration period exceeds six weeks or daily doses are very high. In these cases can occur headache, dizziness, lack of concentration and insomnia. Pregnant and nursing women should avoid taking valerian. It's against the administration indicated if taking antidepressants or alcohol. Studies show that over 30% of adults suffer from insomnia not confuse valerian used in medicine, with the supermarket, destined salads! There are different varieties.


Lavender

Hailing from the highlands of the Provence region of southern France - is a plant whose scent is calming, sedative, relaxing. Lavender essential oil is used in aromatherapy from ancient times and lavender sachets placed in lockers with clothes and bed linen are designed not only to ward off moths and other insects, but also to print them smell pleasant and restful.

Lavender tea helps relieve stress and anxiety. Add one or two teaspoons of this herb in 150 ml of boiling water and infuse them for about 10 minutes. Drinking evening, the infusion of lavender relieves insomnia.

Lavender powder fine grinding plant get well dried and shredded in an electric coffee grinder. Grind both plants is consumed in a week's time after which it loses its quality lavender. The powder is stored in dry, cold and dark, airtight glass jar, best in the refrigerator. One teaspoon of powder, taken three or four times a day relieves agitation.

Lavender tincture is obtained from one part lavender powder and three parts Alcohol, vodka or homemade brandy. The vessel, bottle or jar, close tightly and leave to soak for 14 days, stirring from time to time, content to better homogeneity. After passing the required timeframe maceration, the preparation is filtered through gauze and tincture obtained is kept cool and dark, small bottles dark. The tincture can be used for two years from the date on which they were gathered flowers. Tincture, half a teaspoon, three, four times a day, solves heart problems caused by stress.

Contraindications and side effects 

In pregnancy, lactation, administered to young children, allergy lavender. Photosensitivity, and skin allergies may occur.


Rosemary

Mediterranean herb, rosemary means "dew of the sea". Used since antiquity in both culinary arts and in medicine and rituals, rosemary has the ability to stimulate and unlock various body systems.

One of the important effects is the stimulation of blood flow to the brain, helping to alleviate stress, anxiety and anguish, to increase concentration and improve memory.

Researchers at the University of Northumbria in the UK have found that after exposure to the smell of rosemary oil, 48 students have obtained better scores on memory tests and were more energetic than their peers.

Rosemary Tea  - in and liter of hot water, put 30 flowers of rosemary. Allow to infuse for 15 minutes. Drink 3 cups of tea a day (morning, noon and evening) for one month.

Rosemary essential oil

Contraindications and side effects

Pregnant women and nursing mothers are advised not to consume rosemary in large quantities because excessive doses can affect the fetus or even lead to miscarriage. Consumption of rosemary is contraindicated for people with high blood pressure or epilepsy. Plant leaves can cause serious side effects, such as spasms, coma inducing vomiting and pulmonary edema (fluid accumulation in the lungs), if consumed in large quantities.


Chamomile

Chamomile has been used thousands of years ago in ancient Egypt, where he was honored for its excellent curative. It was first used in Europe in 1600, to treat various ailments such as insomnia, back pain, rheumatism, neuralgia and nervousness.

Years ago, in Europe and the United States, chamomile tea was a cure for the disease called "vapor." This disease was characterized by anxiety, fainting and swooning.

It is indicated to relieve tension and stress caused by removing depressed mood and anxiety. Chamomile is known as one of the most effective painkillers. Of all the species of chamomile, the German proved to be most effective against stress.

The infusion of chamomile - a teaspoon of chamomile flowers per cup of boiling water. Allow to infuse for 20 minutes and poi is given.

Chamomile essential oil

Contraindications and side effects

Chamomile is generally considered safe and non-toxic. Side effects are extremely rare.However:- if high doses concurrently with another treatment, a medical specialist should be sought.

A study has shown that chamomile preparations contain elements that lead to the inhibition of metabolism of certain drug activity. Another study conducted on rats showed that high doses of chamomile essential oil can cause a depressive effect;- people suffering from allergies to plants of the family Compositae should be cautious in using chamomile. Allergic reactions may include skin reactions.


Linden

It has been used in European folk medicine for centuries to treat a wide range of health problems. Flowers from two species of linden (Tiliacordata and Tiliaplatyphyllos) were used to calm nerves and treat health problems associated with anxiety. These flowers were used as a tea to relieve anxiety associated with indigestion, irregular heartbeat and vomiting.

Linden tea treats:

Anxiety

The states of fear without any real reason may be driven using lime tea. Soothing ingredients of lime flowers and some fear diminishes its associated disorders: neurovegetative dystonia, panic attacks, etc. In this case, the tea can be replaced even with lime powder - daily swallow, one teaspoon grated lime powder for 6 weeks per year.

Hysteria and irritability

People tend to get angry easily or have all sorts of emotional problems, can cure a combined infusion of lime: drink daily for 28 days, a cup of lime tea.

Insomnia

A cup of lime tea, drunk with half an hour before bedtime will do wonders, especially if sweetened with a teaspoon of honey. Linden flowers contain active ingredients that are intended to induce drowsiness.

Migraines and headaches

1 to 2 cups of hot tea drunk on an empty stomach, take effect quickly sedative removing migraines and headaches.

Contraindications and side effects

It is recommended not to be internally managed doses of lime excessive insomnia can occur otherwise.The normal doses, no study done so far not revealed any toxic form of lime, even on nursing women or those pregnant.Very rare cases of allergy can occur lime, which occurs especially cutaneous.