6 Most Amazing Benefits Of Pine Nuts

Man has always sought a remedy to alleviate pain and to heal illnesses and so it is that came to document about the amazing benefits and pine nuts.

Numerous studies have shown that pine buds have different therapeutic properties.

Pine Syrup is a highly effective natural medicine and recommended several conditions:

- Inflammation and respiratory infections, chronic lung disease, cough, acute bronchitis, asthma, lung congestion, pneumonia, flu, colds, sore throat, pharyngitis, tracheitis, tonsillitis, sinusitis;

- Kidney infections, cystitis, pyelitis, urethritis, nephritis, kidney stones, kidney failure, vaginal discharge, gonorrhea;

- Chronic rheumatism, polyarthritis, osteoporosis, osteoarthritis, osteoarthritis, gout;

- Asthenic neurosis, stress, insomnia, pains, cardiac neurosis;

- Circulatory disorders and metabolism;

- Dermatoses, wounds, eczema, psoriasis, scabies.

The amazing benefits of pine buds:

1) Improve cardiovascular health: Pine sprouts are rich in monounsaturated fats, which help lower blood cholesterol. Regular consumption of pine nuts / pine syrup increases good cholesterol and reduces bad cholesterol in the body. Oleic acid helps the liver bud to remove triglycerides from the body. It also favors a healthy blood lipid profile prevents coronary heart disease and stroke.

2) Help weight loss: a handful of pine nuts can help a lot in your diet. One study found that healthy unsaturated fat substitution of saturated fats can help you lose weight without reducing calorie intake. Pine buds are very effective in suppressing appetite. Pinolenic acid stimulates CCK (cholecystokinin), a hormone that signals the brain that give the stomach is full.

3) Contain antioxidants: pine buds are extremely rich in antioxidants. These antioxidants kill free radicals that promote cancer development and other types of diseases. Also pine syrup helps fight against infectious agents and viruses. They are also known for its ability to slow the aging process, because it contains antioxidants.

4) Improve eyesight: pine buds contain beta-carotene and antioxidants that are very beneficial for eye health. Lutein helps to filter UV light eyes. Also, pine syrup treatment prevents vision deterioration with age once.

5) Provides energy: Pine sprouts are an excellent option for evening snacks. They contain proteins that provide a source of instant energy. It also helps to repair and build muscle tissue. Protein is a slow burning fuel that provides a long-lasting energy boost, which leads to exhaustion.

6) Gives skin health: Vitamin E from pine buds is necessary for maintaining the integrity of cell membranes. It also protects skin from harmful UV rays.

It should know that pine syrup is considered a very good remedy for cough and you can prepare yourself as follows:

- Infusion of pine buds (buds tablespoon minced 250 ml boiling water) leave to infuse covered for 15 minutes, strain, sweeten with honey and drink hot tea on day 2-4 with effects in airway inflammation respiratory, urinary tract in diseases and in case of anemia.

Secrets Of Nettle Tea, Nicknamed "Fire Healer"

With nettle tea - vitamin, detoxifying and mineralizing body. Nettle tea consumption and combat spring fatigue. It helps to get rid of dandruff and hair loss. Tea is one of the richest in active and beneficial substances and compounds extraordinary effects to human health.

Name nettle (Urtica dioica) comes from the word "euro" means "I burn" and suggests the burning sensation that occurs at reaching the plants.
Although it is not friendly to our skin, nettle has incredible benefits to the human body and have been used in many areas for hundreds of years as a food, herb, energizing tonic nettle tea or as raw material for the production of yarns for woven fabrics. Nettles are an excellent source of protein, iron and other essential minerals for the body. Also, as tinctures or tea, nettles have been used in medicine to make hair shinier and be stronger, or to clean the blood. In ancient Greece it was used to treat arthritis, cough or tuberculosis.

Nettles are among the richest plant in beneficial substances to the human body which prompted him nutritionists recommend that food or herb to detoxify and regenerate the body. They contain protein and carbohydrate substances of nature, an incredible number of amino acids, vitamins B2, K and C, polivitamin A, pantothenic acid, beta carotene, calcium salts, iron, silicon, magnesium, potassium, amines, ketones, sterols and more in smaller quantities. Anti-inflammatory properties are due to prostaglandins.

Benefits

- Helps to detoxify chemicals and heavy metals
- Being rich in minerals and vitamins, it is excellent for energizing, remineralization and balancing the body's defense system.
- Eliminate feelings of anemia, occurring especially in spring
- Helps to reduce water retention, very particularly effective is premenstrual syndrome and menorrhagia
- Stimulates lactation and helps to recover energy after birth
- Nettle tea increases the concentration of testosterone is naturally increasing vitality in men
- A diuretic, increased secretion of uric acid, at the same time is effective in the treatment of nocturnal enuresis
- Contains sterols, ingredients of nettle leaves, reduce dehydrotestosterone activity that causes prostate disorders
- The anti-inflammatory action of nettle tea reduces symptoms of arthritis. Significant quantities of boron and silicon nettle leaves are helpful in reducing pain from osteoarthritis, tendonitis, bursitis, rheumatoid arthritis or gout. The leaves can be used to obtain a paste that can be applied directly to the painful places
- Bleeding properties may be useful in treating internal bleeding or small wounds or cuts
- Acts bactericidal limiting or removing the multiplication of bacteria
- Has a beneficial effect in bronchitis and asthma
- Magnesium in moderate pain caused by fibromyalgia nettles
- Contains natural antihistamines that are effective for allergies
- Has analgesic properties
- Can be used as a tonic nettle tea female, most EFTA young women at the beginning menstruation and older postmenopausal women;
 

Nettle tea - external use

With nettle tea activates tissue regeneration and epithelialization their being used mainly in cosmetic treatments nature. We know that using nettle tea can improve skin appearance, making it cleaner and healthier. Nettle tea compresses also help wound healing

Treatment against dandruff and hair loss

A treatment with nettle tea dandruff and hair tones. This treatment involves a quantity of fresh or dried nettles about 1.5 kg of leaves (as you can take it with both hands 8-10 times) to be placed in a pot filled with 5-6 liters cold water and then put on low heat and when it reaches boiling, let it stand for 5-7 minutes then take off the stove and let it cool. Wash hair with this mixture 3 times in two weeks.
If the use of nettle root, take two handfuls of nettle roots and let stand one night in cold water, then place the flask on the day the fire to boil and then let simmer 8 May -10 minutes. It is used for washing per week and should be used only medicinal soap.

Preparation

Nettle tea is prepared by blanching or infusion, so the plant does not lose its properties curators. Over a tablespoon of nettle pour a cup of boiling water, cover for a few minutes, then strain. In case you want the preparation of large quantities will repeat the process using 4-5 tablespoons of dried nettle leaves in a liter of boiled water. Normally, if you drink 2-3 cups of this tea every day you lose about 2 kg per week for maximum effect but once started dieting nettle tea should not be interrupted for 30 days. A cup of nettle tea combined with yarrow tea per day helps tone the stomach.

Medical Advice

Having a positive influence on the pancreas, lowers nettle tea and blood sugar levels, heal diseases and urinary tract inflammation and pathological urinary retention. Because it has a slightly laxative easy, it is recommended most for a cure for spring.

Contraindications and adverse effects
If you are taking medication, consult your doctor before starting treatment with tea or tincture of nettles. Some medicines may interact adversely with the plant. Because detoxification properties, nettles can cause in some people, a slight gastrointestinal discomfort.
Due to the action diuretics, excessive consumption of nettles can cause an electrolyte imbalance. For those who frequently consume nettle is recommended to take care of their daily diet contain enough potassium. The recent research laboratory has shown that nettles cause contractions of the uterus, and is therefore recommended that pregnant women should avoid the consumption of nettle.

Precautions

It is important that when picking nettles nettles to wear gloves because spines contain histamine that causes pain that lasts several hours.

Millet, King Cereals

Millet is a white-yellow flowering plant used as fodder for cattle. But even before Christ, be aware that due to its lack of gluten, may be included in the diet of people who are intolerant to wheat. Also, millet combat urinary retention, gout and prostate adenoma. The infusion is prepared from a teaspoon of herb in 250 ml water and boil for 5 minutes, then strain. Consume 3 cups per day. The content of magnesium-rich millet is especially beneficial to those with cardiovascular problems, asthma, migraines. In my Niacin (vitamin B3) helps reduce cholesterol, being helpful in diets. The content of tryptophan, has beneficial effects on depression, chronic pain, irritable. Are diuretic properties, helping to tone the kidneys. Millet provides balance of body fluids. It is recommended to those suffering from arthritis because of its alkalizing. It helps in preventing miscarriages, nausea drives in early pregnancy. It is a powerful antifungal, remove mouth odor. Food is good and, as bread, salads. The Chinese believe that millet is the king of cereals and continue to consume from centuries.

Benefits Of Cherries

Icing contains vitamins (A, B1, C), minerals (iron, calcium, phosphorus, chlorine, sulfur, magnesium, potassium), trace elements (Zinc, Copper, Manganese, Cobalt), sugar - laevulose. It is indicated in plethora (over - abundance of blood in the body), arteriosclerosis, obesity, demineralization, growth delays, hepatism, gout, arthritis, lithiasis (urinary and biliary), intestinal fermentation, constipation, prevent aging. A cherry course (1-2 days per week) facilitates the elimination of waste and toxins from the body. The treatment can be done with cherry juice.

5 Plants - Better Than Any Medication

Dandelion

These plants yellow sunflowers are one of the largest natural sources of beta-carotene (which is made from vitamin A, essential antioxidant), and there are Boga in protein, minerals, vitamins and essential fatty acids. Every part of the dandelion plant - from root to flower - is edible, and long-term consumption dandelion was put in touch with cardiovascular and hepatic function improved digestive benefits (including treatment for constipation) and, due to its diuretic properties. Choose those wires cleansing dandelion neither too young nor too old and flower color, yellow 'alive'.


Nettles

Nettle plant is a power plant nutrition. The roots and leaves, they are rich in iron, calcium and vitamins A and K, and has been used for centuries in Europe to treat intestinal weakness, malnutrition, diarrhea and many skin disorders. Moreover, a tablespoon of nettle juice taken several times a day has been shown to eliminate uric acid, a byproduct of protein digestion which accumulate in tissues and joints, causing painful inflammatory conditions such as gout.

Burdock
 

Burdock (including all its subspecies) is full of phytochemicals that possess antibacterial, anti-inflammatory and antioxidant properties. Consequently, burdock is good at treating skin problems (especially acne, eczema and psoriasis), heart problems and degenerative diseases such as arthritis and cancer. Like dandelion, burdock also helps digestion by stimulating digestive secretions.


Amaranth

Amaranth seeds are gluten, a complete protein and also a fantastic source of fiber, iron, fatty acids and many trace elements. Regular consumption of these products from amaranth has been shown to reduce cholesterol and blood pressure, boost the immune system and treats a lot of serious diseases, including cancer. Amaranth leaves, which are often boiled or steamed, are 90% digestible when cooked and have similar health benefits as other deciduous green kale, spinach and broccoli.


Purslane

According to researchers at the University of Texas-San Antonio, the leaves of purslane (which can be eaten as a vegetable cooked), contain more omega-3 than any other plant foods, making them suitable for improving brain function and cardiovascular system. The researchers also found that purslane contains 10 to 20 times more of the antioxidant inhibitor of cancer, melatonin than any other fruit or vegetable tested!

What is not known about onions

Onion is a food rich in vitamin C, fiber, folic acid, vitamin B6 and magnesium and low in saturated fat, sodium and cholesterol. Onions has the composition and carbohydrates, but also significant amounts of potassium, calcium, phosphorus, zinc, iodine, copper, vitamin A, E, C, B complex vitamins and substances with antiseptic properties.
Onions perfect nutritional values to get rid of excess fat and cholesterol.

The onion is diuretic that promotes excretion of sodium in the body and has the property to relieve cough and unclog the airways. It is well known that onion is a very natural sleeping pill bunl. Nervous and agitated states can also be soothed with a crushed onions, which he must keep close to nose. Onions are considered to be the most powerful natural detoxifier. Onions to be eaten raw, can be red onions, white onions and yellow onions, green onions too. Onions has the ability to significantly decrease the risk of developing lung cancer.

Medicines with onions
Diarrhea
Make a decoction of dried onion from which to drink half a liter per day.
Gout
Drink two cups per day decoction of onion. Take two whole onions, complete with shell, medium size, wash and boil in a cup and a half of water for fifteen minutes. Drink warm decoction, sweetened or not, on an empty stomach.
Insomnia
It eats at night before bedtime, raw onion. 

Flu
It makes an onion soak in a glass to drink at lunch and in the evening.

Cold
Is prepared from onions, onions solution obtained in four left to soak for a day, in one liter of warm water in the drinking two cups daily. If you have a stuffy nose, it is enough to grate an onion, to put in two small pieces of gauze in his nose. If you wrap a piece of gauze and put onions in your ear at night, it is an excellent natural remedy for foot drop.

Fatigue and Overwork intellectual, Cholelithiasis
It consumes raw onion.

Diabetes
Take 10 to 15 drops of tincture of onion per day.

Frostbite, burns, warts 

It compresses with onion juice on the affected. Also for frostbite, Forunculosis felon is used baked onions - onions put in the oven, allow to soften and then apply on the affected area.
The Crisis of Nerves
It can be stopped if it inspires strong several times an onion cut in two.
Cough
It uses onion syrup - are cleaned and cut into julienne onions. Add a cup of water and two tablespoons of sugar, then boil. After the boil, sieved and kept in jars.
Insect bites
Use onion juice - it gives a little grated onion and the juice is used for massaging the affected areas.

Bronchitis, Bronchiolitis and Cough
Onions baked applied to the chest or neck in a sterile gauze, miracles. Baked onion poultices are held all night. Onion syrup can be used in cures of three weeks, during which three teaspoons of syrup consumed daily. Persistent cough and whooping cough can be treated by decoction of onions, or infusion of onions with honey.

Pneumonia
Tincture of onions with a teaspoon of honey three times a day before main meals.
Compress soles onions (onions socks) produce a relief in case of diseases such as pneumonia (only with doctor's opinion), flu, fever, earache, toothache.
"Socks with onions" can be used by adults and children (from 6 months).
It is very important that your feet and body to be well heated. The legs should remain warm throughout the application.
Preparation - Take 4 onions (2 onions each leg), cut into thick slices and place on a thin cotton cloth. Fold the edges over the onions and heat compress on the back of a cover sitting on a pot of boiling water. Pressured then compress between your palms, to crushed onions and place it on the bottom and then pulling a wool sock over it. The foot must remain hot (you can use a hot water bottle). The compress can be kept overnight

Obesity, diets
Onion soup with chopped onions 4-6 to boil with a little chopped cabbage and parsley root. Drink 250 ml of soup daily.

Rheumatism
Take a red onion peel, or more depending on the area to be covered (inflamed and painful area) and little crush. Apply the juicy onion peel at No. damaged, and topped it with plastic food wrap that broadband fixed with scotch. Spread the place beforehand will apply onion with butter, olive oil or coconut oil. After 1 to 2 hours you will see that the pain recedes.
If you want to completely heal and pain will not reoccur in another change of weather repeat procedure crane 1 month. It's enough to put the onion-skin once daily (at bedtime) an hour. Where already became chronic illness is likely to appear when the pain is high humidity in the atmosphere but will be of moderate intensity.

Precautions and contraindications
Onions are consumed with caution by patients suffering from gastritis, colitis fermentation and those with irritable colon. There are quite a few people who have a digestive intolerance smaller or larger onions. If ingestion of onions may inhibit their gastric peristalsis, it can slow down the digestive process, up to the appearance of the nausea and indigestion strong. In these cases the dose of onion will be reduced to the limit of endurance, the body is gradually accustomed to this remedy. It indicated that after taking the onions to eat a sour orange, and then long to chew its strongly scented bark (to adjust breath odor).