Syrup Of Plantain (Plantago Lanceolata). Miraculous Effects Of "Mother Of The Forest"

Plantain is a herbaceous plant with miraculous healing effects. In popular parlance, we meet under the name of: purslane, sea grass, grassy sores or forest mother.

You should know that plantain is very rich in minerals, calcium, vitamins A, C and K. It contains many bioactive compounds (beneficial effects of diet), allantonina (stimulates cell growth) and aucubin (protects liver).

Our ancestors used this plant to heal wounds and bruises and juice / syrup plantain was used to treat snake bites and insect.

Plantain syrup is a natural antitoxin. This eliminates excess toxins from the body. Because it is diuretic, plantain syrup stimulates the kidneys and bladder.

Herbal treatments based on plantain facilitates wound healing, expectorant effect, emollient, anti-inflammatory, astringent, diuretic, antimicrobial, streamline bronchial secretions.
Plantain syrup Indications:

Plantain syrup is recommended in cases Flu, cough and mild bronchitis, diarrhea, hemorrhoids, cystitis, hematuria, asthma, laryngitis, pharyngitis, infections, hypercholesterolemia, hypertension, ulcers, abscesses.

Plantain syrup recipe:

1. Wash hands well four plantain leaves and give the meat grinder. Put some water for preparation to go out a little thinner. Add 300 grams of sugar and 250 g of honey and put both ingredients on fire. Allow heat to low, stirring continuously without letting it boil. Plantain syrup is ready when it is thick and uniform. Then strain into bottles and store in the oven.

2. Another recipe plantain syrup may be prepared either way. You need 50 grams of herb over pour half a liter of boiling water. The mixture was allowed to infuse for 10 minutes, then strain. Over resulting liquid is added the same amount of honey;, mix well, then stored in dark bottles.

For detoxification, take one tablespoon of syrup plantain per day and children a teaspoon per day.

Take care not to exceed the recommended daily dose may occur as side effects such as diarrhea, increased blood or palpitations.

Ancient Recipes, Tested, So Safe!

Baking soda

Using sodium bicarbonate has been devoted countless books. It is a well known household detergent. It is also used in pastry, that produce carbon dioxide gas bubbles that give a "bloated" cookies. And lastly, have varied medicinal properties. Baking soda or, simply, bicarbonate, is a polyvalent product par excellence: it is used in cooking, the cleaning, gardening, etc. In terms of health, is an anti-acid praised for his quick action of stomach pains.

Baking soothes also insect stings, symptoms of urinary infections (cystitis) and allows removal of dental plaque.

Present on the shelves in your kitchen, this product will reserve banal plenty of surprises.

Against heartburn - All chemicals can be classified according to their pH, which measures the acidity or alkalinity. With a pH of 7, the water is neutral. A pH greater than 7 is alkaline, and one under 7 is hydrogen. With a pH of 8.4, sodium bicarbonate neutralizes the effect is slightly alkaline and acidic substances. Take the case of heartburn. This generally occurs when stomach acid goes up the esophagus, causing a burning transient. You can get rid of this unpleasant sensation of swallowing a tablet or a teaspoon of baking powder, dissolved in a glass of water and a few drops of lemon juice (which help dissipate the gas that it can form bicarbonate when combined with acid stomach). This remedy neutralizes hydrochloric acid, transforming it into sodium chloride and gazcarbonic harmless. The effect lasts only about 30 minutes, but occurs almost instantaneously. (Note: do not use this remedy too often, because sodium bicarbonate contains a large amount of sodium, which can increase blood pressure.)

Other uses:

Reducing acid attacks on teeth. The acids produced by bacteria present in the mouth erode tooth enamel. You can neutralize, rinse your mouth several times a day with a solution of sodium bicarbonate based. You can also become wet toothbrush (with water) and insert it into bicarbonate prior to use. Baking (entering today in many toothpastes composition) is slightly abrasive and "polishing" the teeth without enamel affect them.

Deodorization delicate legs. Added standing in a water bath, bicarbonate neutralizes the bacterial acids responsible for the odor. You can use it also to combat the smell of sweat from the armpits.

Relief insect bites. Do not scratch until the blood after you have been stung, but mix a little baking immediately with water and apply the paste on places with itching. This paste can also help to soothe the itching caused by chicken pox.

Skin Calming children. Children, infants who suffer from nappy rash, feel better after a bath with baking. Add a little dust in the bath water - reduce itching and soothe skin irritation.

Elimination of bladder infections. The bladder is a slightly acidic environment in which bacteria thrive. In case of infection, a glass of water with a little baking soda is an ideal beverage for the meal.

Healing sore throat. Put half a teaspoon of baking in a glass of water and gargle of 4 in 4 hours to reduce the acid substances that cause pain. Rinsing your mouth with this solution also allows healing canker sores.

Directions: Baking combat: thrush, cystitis, heartburn, gingivitis, indigestion, body odor, foot odor, insect stings and animal bites, hives, chicken pox, dry mouth.

What is not known about onions

Onion is a food rich in vitamin C, fiber, folic acid, vitamin B6 and magnesium and low in saturated fat, sodium and cholesterol. Onions has the composition and carbohydrates, but also significant amounts of potassium, calcium, phosphorus, zinc, iodine, copper, vitamin A, E, C, B complex vitamins and substances with antiseptic properties.
Onions perfect nutritional values to get rid of excess fat and cholesterol.

The onion is diuretic that promotes excretion of sodium in the body and has the property to relieve cough and unclog the airways. It is well known that onion is a very natural sleeping pill bunl. Nervous and agitated states can also be soothed with a crushed onions, which he must keep close to nose. Onions are considered to be the most powerful natural detoxifier. Onions to be eaten raw, can be red onions, white onions and yellow onions, green onions too. Onions has the ability to significantly decrease the risk of developing lung cancer.

Medicines with onions
Diarrhea
Make a decoction of dried onion from which to drink half a liter per day.
Gout
Drink two cups per day decoction of onion. Take two whole onions, complete with shell, medium size, wash and boil in a cup and a half of water for fifteen minutes. Drink warm decoction, sweetened or not, on an empty stomach.
Insomnia
It eats at night before bedtime, raw onion. 

Flu
It makes an onion soak in a glass to drink at lunch and in the evening.

Cold
Is prepared from onions, onions solution obtained in four left to soak for a day, in one liter of warm water in the drinking two cups daily. If you have a stuffy nose, it is enough to grate an onion, to put in two small pieces of gauze in his nose. If you wrap a piece of gauze and put onions in your ear at night, it is an excellent natural remedy for foot drop.

Fatigue and Overwork intellectual, Cholelithiasis
It consumes raw onion.

Diabetes
Take 10 to 15 drops of tincture of onion per day.

Frostbite, burns, warts 

It compresses with onion juice on the affected. Also for frostbite, Forunculosis felon is used baked onions - onions put in the oven, allow to soften and then apply on the affected area.
The Crisis of Nerves
It can be stopped if it inspires strong several times an onion cut in two.
Cough
It uses onion syrup - are cleaned and cut into julienne onions. Add a cup of water and two tablespoons of sugar, then boil. After the boil, sieved and kept in jars.
Insect bites
Use onion juice - it gives a little grated onion and the juice is used for massaging the affected areas.

Bronchitis, Bronchiolitis and Cough
Onions baked applied to the chest or neck in a sterile gauze, miracles. Baked onion poultices are held all night. Onion syrup can be used in cures of three weeks, during which three teaspoons of syrup consumed daily. Persistent cough and whooping cough can be treated by decoction of onions, or infusion of onions with honey.

Pneumonia
Tincture of onions with a teaspoon of honey three times a day before main meals.
Compress soles onions (onions socks) produce a relief in case of diseases such as pneumonia (only with doctor's opinion), flu, fever, earache, toothache.
"Socks with onions" can be used by adults and children (from 6 months).
It is very important that your feet and body to be well heated. The legs should remain warm throughout the application.
Preparation - Take 4 onions (2 onions each leg), cut into thick slices and place on a thin cotton cloth. Fold the edges over the onions and heat compress on the back of a cover sitting on a pot of boiling water. Pressured then compress between your palms, to crushed onions and place it on the bottom and then pulling a wool sock over it. The foot must remain hot (you can use a hot water bottle). The compress can be kept overnight

Obesity, diets
Onion soup with chopped onions 4-6 to boil with a little chopped cabbage and parsley root. Drink 250 ml of soup daily.

Rheumatism
Take a red onion peel, or more depending on the area to be covered (inflamed and painful area) and little crush. Apply the juicy onion peel at No. damaged, and topped it with plastic food wrap that broadband fixed with scotch. Spread the place beforehand will apply onion with butter, olive oil or coconut oil. After 1 to 2 hours you will see that the pain recedes.
If you want to completely heal and pain will not reoccur in another change of weather repeat procedure crane 1 month. It's enough to put the onion-skin once daily (at bedtime) an hour. Where already became chronic illness is likely to appear when the pain is high humidity in the atmosphere but will be of moderate intensity.

Precautions and contraindications
Onions are consumed with caution by patients suffering from gastritis, colitis fermentation and those with irritable colon. There are quite a few people who have a digestive intolerance smaller or larger onions. If ingestion of onions may inhibit their gastric peristalsis, it can slow down the digestive process, up to the appearance of the nausea and indigestion strong. In these cases the dose of onion will be reduced to the limit of endurance, the body is gradually accustomed to this remedy. It indicated that after taking the onions to eat a sour orange, and then long to chew its strongly scented bark (to adjust breath odor).

Few Know the Following Startling Facts About Bananas



Nutritional information per 100 grams of banana

- 89 kcal.
- Fat: 0.3 grams.
- Carbohydrates: 22.8 grams.
- Protein: 1.1 g.
Bananas are rich in sugars, vitamins such as folic acid, vitamin C, A, E, B6, minerals like potassium, sodium, iron, calcium, magnesium, cobalt, phosphorus, zinc, chromium, and fiber, protein and some active substances.

Green Banana it`s a great anti-diarrheal

Banana green before they ripen, containing starch that is resistant to digestion. It was studied in combination with pectin to significantly reduce intestinal permeability and fluid loss to people who suffer from bouts of diarrhea. Even when used without pectin, green banana was excellent to hasten recovery in acute and prolonged diarrheal diseases in children, administered at home.

Banana peel, good for the prostate
It was found that the enlargement of the prostate induced by testosterone is suppressed banana peel.

Treat insect bites banana peel
Every time you eat you pinch some insect and skin is enough to rub you a little area with a banana peel (the inner side) and itching will disappear.

Banana peel teeth whitening
Teeth whitening banana peel is a safe and healthy, since it is an excellent source of minerals and vitamins. Teeth gently rub with the inner bark of bananas for about 2 minutes. Use a ripe banana because it is rich in potassium. The minerals present in banana peel like potassium, magnesium and manganese are absorbed into the enamel and whiten it.

Banana peel can be successfully used in fighting acne
The skin of the berry contains lutein, an extremely powerful antioxidant. This substance reduces inflammation, redness and encourages healthy cell growth. Rub your face with the inner bark of bananas, and hold on for 30 minutes.

It helps you focus
When you're tired and you can not concentrate on your work, you can eat a banana. It is rich in potassium, which will help you focus with ease.

You can eat bananas before you go to the gym
It is important to make healthy and exercise regularly. Whether you are an athlete or simply do as you keep moving, bananas are good if you eat it before. If you eat two fruits, you have enough power for a sports session of 90 minutes.

The best medicine against depression
Because fruits contain a protein called tryptophan - which is processed into serotonin - can help combat depression. Serotonin helps you relax and improves your mood.

Bananas regulates blood sugar
Because bananas contain vitamin B6, you can adjust the level of blood glucose. You just eat them regularly - either as snack or as part of a sumptuous breakfast. Moreover, vitamin B6 is good in coping with stress - helps calm nerves and anxiety.

You get rid of gastric reflux?
Bananas have a beneficial effect on your stomach: can ease heartburn and gastric reflux because they are anti-acid. Therefore people suffering from gastritis can eat bananas with ease.

Bananas decrease the risk of stroke
Because they are rich in potassium and contain little sodium, you can eat without problems, to decrease the risk of stroke. In addition, bananas can be used as an adjunct in the treatment of hypertension.

Best hangover food
After a night in which you have abused alcohol a bit hard, the next day you will feel fresh and much better - no headaches, no dizziness or vomiting - if you eat a banana or two.