ANOTHER PERSPECTIVE OVER LIFE

Diseases start from heart, from mind, from the conception of the world and from mental imbalance. A suppression of feelings, emotions and inner feelings lead in time to the accumulation of stress, frustration, negative and pessimistic thoughts, all this leads to physical and mental illness. Strong emotional conflicts, causes, where are accumulated and amplified over time, chronic and serious illnesses such as cancer, diabetes, hepatitis, various tumors, autoimmune diseases, etc.. These are just some of the diseases caused by imbalance between soul and mind.
We propose to start an education of the soul, mind and body!


Se afișează postările cu eticheta headaches. Afișați toate postările
Se afișează postările cu eticheta headaches. Afișați toate postările

7/15/2015

Goddess Of Fruit - Benefits And Properties

Pomegranate is the fruit of goddesses and was always reckoned a symbol of health, fertility and eternal life. Since ancient times, the pomegranate was used for medicinal purposes due to its amazing benefits and properties.

Hippocrates and Avicenna considered him a very valuable fruit and manage patients with disorders of the stomach and intestines, it's recommended to treat dysentery, diseases of the throat, fever and bleeding.

Pomegranate trees live up to 300 years and proved that pomegranate has nothing superfluous, all parties are extremely beneficial:

    Fruits contain vitamins, fiber, minerals and trace elements - calcium, magnesium, potassium, manganese, sodium and juice or 60%.
    Pomegranate juice contains Species 8% -20% sugar (glucose and fructose) and 10% citric acid, malic acid, oxalic acid and organic acids, volatile, nitrogen, tannins, sulfates, chlorides and other salts.
    The rind of the fruit, roots and tree bark are up to 32% of tannins. Pomegranate tree bark and roots have medicinal properties A tea leaves medicinal. Dried pomegranate flowers are used for tea, which tastes Hibiscus flower tea.

Benefits:

- Pomegranate is a storehouse of minerals (iodine, iron, potassium, silicon, calcium, magnesium, phosphorus, sodium, manganese, copper, sulfur, chromium, aluminum, lithium, nickel), vitamins (A, C, B1, B2, B6, B12, E, and P) and 15 amino acid combination which is not found in any other fruit;

- Pomegranate juice is concentrated in vitamins and other nutrients, so it is used to recover the body after surgery or infectious diseases, is prescribed for asthma, atherosclerosis, anemia, gastrointestinal disorders, low immunity. It helps in reducing the fragility of blood vessels, so it is used to treat and prevent cardiovascular disease;

Pomegranate juice is one of the most powerful natural antioxidants, preventing diseases such as Alzheimer's disease, angina, heart disease and cancer tumors.

Pomegranate juice is used to treat burns, wounds and sore throat. Bark and fruits have astringent properties, allowing their use for the treatment of colitis, enterocolitis, diarrhea. Pomegranate juice also helps normalize intestinal microflora and increased appetite.

Prevention specialists recommend fresh pomegranate juice for its extraordinary qualities. A team of American researchers has now two years a medical study on 19 patients, about pomegranate juice. Some patients with heart disease who were taking cholesterol-lowering medication for 3 months they drank pomegranate juice (150 ml), and others without a drink pomegranate extract. First and improved blood circulation and the state of those who had consumed some juice worsened. The researchers mentioned that pomegranate juice is not a substitute for diet and exercise.

Due to the high level of antioxidants, pomegranate juice must be consumed by everyone, not just patients. It was noted that pomegranate juice prevents plaque oxidized bad cholesterol (LDL) that leads to arthritis and reduce by 30% the formation of such plaques in cases of atherosclerosis.

- Ideal for diabetics - regular consumption of small amounts of juice or berries, lowers blood glucose levels;

- Pomegranate seeds have an analgesic effect. They can help headaches, menstrual pain and pain threshold increase after menopause;

- Many women know the benefits of pomegranate skin and hair. Pomegranate juice is used for oily hair care, whitening face (against freckles and pigmentation) and eliminating acne.

Properties:

    Strengthens immunity and increases resistance to infection.
    It contains vitamin C, antioxidants, folic acid, sugars, minerals.
    Very good in case of sore throat or hoarseness.
    Increase fertility.
    Lowers fever.
    Tones the heart muscle and improves the vital functions.
    Reduce cholesterol.
    It stimulates appetite and digestion.

In internal use pomegranate has the following indications:

    For stomach pains uses pomegranate juice.
    Immunomodulator. Mix pomegranate juice with honey.
    For sore throat gargle with pomegranate juice.
    Gastrointestinal disorders.
    For anemia pomegranate juice is used in combination with orange juice.
    Introduced in the diet of pregnant women, pomegranate juice helping protect baby's brain to good blood circulation.
    Renal colic, diarrhea.
    Enterocolitis.

In external use, pomegranate is used:

    In good cosmetic pigment spots and freckles reduction. Make a mask of the following ingredients: Mix 1 tablespoon of pomegranate juice with 1 tablespoon sour cream. Apply on face and leave on for 15 minutes. Rinse your face with warm water.
    For hair, restores shine. Mix pomegranate juice with olive oil and apply on hair. Leave for 20 minutes and continue scrubbing.

7/09/2015

Psychiatric causes of common diseases

Already there is no secret to anyone that our thoughts and words that we speak influences our lives more specifically, contribute to creating your own reality. Also, studies have shown that between mind and body there is a strong connection and thoughts and affirmations that we do take a toll on their health, which can accelerate the healing process or, on the contrary, can cause a disease. In order to enjoy good health, we should do a self-analysis and exclude all negative thoughts from our minds, all the resentment and unpleasant memories and solve those mental patterns that make us sick.

Cancer

Cancer is considered the disease of the century, and exact medical cause, explaining his appearance, there is at the moment, but speculation is endless. In fact, cancer, like any other disease, is the result of our actions and thinking. People who have suffered a terrible pain that has left a deep wound in the soul, which cannot exceed memory, continuing to cherish resentment, have a very good chance to develop cancer. Failures in one area of ​​life are affected by the body, affecting the corresponding body. For example, a sexual unfulfillment lead to cervical cancer.

Diabetes

Diabetes is a metabolic disease, incurable, but which can be prevented if you are aware of certain issues. Excessive thoughts about what could be and intense desire to control everything around you can lead to diabetes. The lack joys of everyday life and thought are causing mental rigidity that triggers diabetes.

Hepatitis and liver problems

The liver is the seat of anger, anger, pride and emotions of the primitive, so that individuals experiencing various problems of its must learn to forgive and experience love in all its forms. You have to give up self-deception, to self-judgment and learn to no longer oppose the change of life.

Colds, flu and respiratory diseases

Even banal colds, whose medical explanation comes amid weakened immune actually have a physical cause. Emotional and mental confusion, chaos inside and that you feel overwhelmed by everyday problems are factors that contribute to cold and flu installation. A stuffy nose symbolizes ignoring their insights and self-worth. Lungs are responsible for how we look at life, so bleak and depressing vision of the future can trigger a respiratory illness or pneumonia. Bronchitis are installed amid bickering family or, on the contrary, the lack of communication in the family.

Sore throat and headache

Pain generally means guilt and unconsciously, we the people, we punish ourselves we want. The neck is the communication channel, and the problems encountered or is the inability to say what you want and the unexpressed anger. Headaches are caused by fear and self-criticism and mental cause of migraines is the inconvenience of being controlled by others, and sexual fears.

Myocardial

Myocardial occurs in people who do not appreciate the joys of life and clings to material things, like money or social position. Long-term emotional problems, uncertainty and constant stress cause heart disease.

Gastritis and ulcers

Gastritis and ulcers, two stomach problems, are caused by mental prolonged uncertainty and fear of the judgment of others. Also, the belief that you're not good enough and desire to please all reflects all the stomach.

Kidney Problems

Kidney problems occur amid a disappointment, a failure or an experienced shame and kidney stones are due to mania undissolved. UTIs means disappointment towards the partner and also blaming the other.

Most 5 Popular Articles - June

As I promised, I will do this month Top 5 Popular Articles.

Most Viewed

1. Quit Smoking Guaranteed! The Price Is only $ 2 And Operates In 9 Out Of 10 Smokers

2. "Red Gold" - The Most Precious Spice In The World!
3. See The Best Foods That Ward Off Stress, Forever!
4. TOP 10 Things You Should Know About Headaches!
5. This Plant Is A Miracle Of Nature! It Contains 17 Times More Calcium Than Milk!


Most Searched 

1. headaches

2. anti-smoking
3. depression
4. stress
5. insomnia

7/08/2015

Do you have problems with bile? Here are remedies that can help you!

Unhealthy diet, fatigue and stress are among the main "culprits" for problems with bile. Find out which are the remedies for iron helps treat these nuisances.

Located to the right, under the liver, gall bag is shaped like a pear-shaped, and its role is to store and release the ball. Disorders of bile secretion or elimination are known in medical terms as the biliary dyskinesia. In most cases, problems with bile are associated with symptoms such as pain in the right abdomen, felt the bitter taste of morning nausea and vomiting, and headache ("migraine gall").

Remedies for gall: St. John's wort, calming bile
The activities to stimulate activity and prevent gall stones at this level of rattles and centaury remedies are a good natural medicine for the inconvenience. Rattles prepared infusion of one teaspoon of herb in a cup of boiling water. Cowards covered cup for 10 minutes, then squeeze and drink 2-3 cups a day of infusion for two to three weeks.

7/01/2015

Apple Is Considered Food - Drug

Apple is considered food-drug and is valued in the earliest times. We know many varieties of apples. It is used entirely (shell, core, seeds); contains water, ash, sugars, reducers, sucrose, cellulose, pentazanã, lignin free fatty acids combine, pectin, vitamins (A, B1, C, P); outstanding calorific value: 128 Cal / 100g. The quality and extent of constituents apple gives important therapeutic properties. As a tonic muscular and nervous system is one of the best fruits. It is indicated in physical and intellectual asthenia (so athletes), fatigue, convalescence, pregnancy, anemia, demineralization, rheumatism, gout, arthritis, urinary stones, uric acid, oliguria, inactivity, obesity, plethora, prevent arteriosclerosis, stroke prevention, hepatism, diarrhea, constipation, intestinal infections (colibacillosis), herpes, fever, gastric ulcer, gastritis, bronchial disorders, insomnia, nervousness, headache. Diabetics are allowed, but only air. Dried apples prohibit people suffering from this disease. It is best to consume raw fruit with all nuts (attention to pesticides!). Raw fruit, grated - against diarrhea in children: 500 g to 1 500 g / day, distributed in 5 meals. Against enterocolitis, and accompanying pain out teeth: a course of two days in amounts appropriate to their age. As indicated against dysentery, dyspepsia and mucous colitis. Help gastric ulcer. In case of prolonged flu, 500 g to 1 kg raw grated apple as the only food for 2-3 days. The care and soften the skin, apple juice gives force tissues (face, neck, abdomen).

6/23/2015

TOP 10 Things You Should Know About Headaches!


Who has not experienced at least once with a headache? Stronger or weaker, rare or frequent headaches I can turn it upside down. This is the most unusual or inconvenient factors causing headaches:


1.  Dehydration

The human body is composed of 65% of water. Dehydration occurs as a result of excessive loss of body water and electrolyte loss and includes essential minerals. Dehydration may represent an important cause headaches, especially considering the fact that most people define it wrong, necessarily associating it with high temperatures and thirst. Besides headaches, dehydration is accompanied by symptoms such as muscle weakness, tiredness, excessive thirst, feeling confused, etc.


2.  Hormone Headaches

Headaches in women are often associated with hormonal changes during the menstrual cycle such as, pregnancy or menopause. Sometimes these headaches can be triggered and medicinal substances which produce hormonal changes such as birth control pills.


3.  Flashing lights

Migraine is a chronic disease, not just a simple headache. It is triggered by stress, fatigue, weather (poi, fog, decreased atmospheric pressure), flashing lights.


4.  Lightning

Lightning can cause unbearable headaches, especially in people who suffer from migraines. Electromagnetic waves emitted by lightning can trigger headaches. It seems that these meteorological phenomena lead to higher ozone levels, a gas at low altitudes and pollutant that causes the release of fungal spores that can cause migraines. Following an expert concluded that the headaches and migraines occur more frequently with 30 percent in the days when there is lightning. It was also observed that the risk of migraines one day the lightning rise by 19 percent compared to a normal day. The finding suggests that lightning is directly associated with the occurrence of headaches. However, for the moment, it is unknown exactly how that lightning and / or meteorological factors associated with these causes headaches.


5.  Strong Perfumes

Perfume and strong odors even if you like migraines can lead to problems. This mechanism is explained by the fact that the nasal mucosa transmit nerve impulses to the brain where pain is formed. Try to identify odors that are harmful and your home or office delivery of any odors.


6.  Red Wine and Cheese

Tyramine is found in alcoholic drinks, especially red wine. In addition, alcohol stimulates blood circulation in the brain, which makes it even more intense pain.

Older or mature cheese is another cause headache surprising. Gorgonzola, Brie or cheddar are the main types that affect the brain. The cause is a chemical tyramine, which forms when protein decomposition. The more a food is older, the mold contains tyramine.


7.  Atmospheric Pressure

We should not be surprised if sudden changes in weather give us headaches, dizziness or irritability. Moreover, they can create depressive us. Experts warn that atmospheric influences consequential effects psychic balance. They react with irritability, headache, discomfort and depressive tendencies. The gray sky, bacovian, and fog are sources of anxiety, depression and melancholy. Take advantage of sunny days, because light is a means to combat depression.


8.  Stress

It is a nervous strain which may cause pulsating pain in the head and neck. Pain worries him most affected, causing a new state of stress, which accentuates the pain. Who aware state of stress can fight it alone.


9.  Processed Meat

Processed meat it contains tyramine, food additives and nitrates that trigger headaches. Usually these substances increase blood flow in the brain and triggers pain they feel on both sides of the head.


10.  Inactivity - "weekend migraine"

Most migraines caused by the inactivity manifests weekend. Such pain may be the result of cumulative factors were working during the week -stress, insufficient sleep, omitting serving meals - trigger the relaxation period ahead. If you experience such headaches, try to modify your weekend program: spend a number of hours in bed, sleep program more prolonged than the one during the week, lowering the dose of caffeine (e.g. Coffee omission morning), changing time serving breakfast, are major causes of headaches felt at the end of the week.

5/25/2015

An Elixir That Should Be Consumed by Everyone

Solarize Green Water  is healthy release mental blocks and heal emotional wounds. After using it, you will be more positive, calmer and more creative.

Solarize Green Water, help us return to a pure state, in which there are no negative thoughts.

All we need is a green bottle color is not important, which is filled with filtered or spring water and the lid must be cork. We leave the bottle in the sun for 1 hour up to 12 hours.


Why a bottle of green?

Green is the purest and most lively color of the entire light spectrum. This color is associated with rest, relaxation, sleep, regeneration and communication.
Green is effective for meditation, communication, spiritual development and for maintaining high-level mental qualities.
Green is very soothing to the nervous system. This color has great efficiency in the treatment of headaches in case of sleep disorders.

Why we should use Solarize Green Water ?

Solarize Green Water is used both for internal use, very good antibacterial, antiviral and eliminating toxins from the body; and for external use, having anti-inflammatory and soothing and accelerate scarring.

This water has a beneficial role for dry and dehydrated skin.

Against sweating, uses this water gently massaging the problem area.

Solarize Green Water, it has a strong microbial effect to brushing teeth or even mouthwash.

In the case of tired legs is a foot bath with Solarize Green Water.

Against headaches, soak a towel in Solarize Green Water, squeeze it and put it on his forehead.

If digestive diseases, drink a cup every half hour.

When taken at bedtime, relieves insomnia and help you sleep better.

5/13/2015

Secret Weapon of Green Dill

 Vegetables with the longest career in the world, its use as an additive in foods, but also as a medicine, being mentioned in an Egyptian papyrus over 4,000 years old.
2000 years ago the father of medicine Hippocrates recommended that after every meal to be chewed in the mouth a few long stems of dill. He said that this remedy not only cleans teeth and freshens breath but, maintaining gum health and prevents inflammation of oral mucosa.
Very recent archeological discoveries, made by a lake in Switzerland, showed, however, that this plant was known and used in Europe at least 7000 years before being cultivated at a distance of hundreds of kilometers of Mediterranean coast.
Dill has been widely used in Tibetan medicine (Unani), and in the Indian (Ayurveda), which was administered as a digestive tonic, anti-infective and anti-inflammatory.
In antiquity, dill, which was a first aid remedy against digestive disorders and headaches which appeared after partying too abundant. In folk medicine, fresh juice or a decoction made from the stems of dill was given against heart disease and cough, but for various female diseases.
Part of the secret of its fine leaves, a
Green amber, consists of the flavor they contain a substance with exceptional therapeutic properties. Aromatic dill oil works mainly on the digestive system and nervous.
Dill is used in:

Hyperacidity, Indigestion
Consume moderate amounts of fresh dill chopped 1 teaspoon before meals or first course. In the medium and small doses, dill is an excellent incentive secretion of gastric juices and bile, helping the digestive process.

Gastritis Hyperacid
Place 2-4 tablespoons chopped dill in 250 ml of yogurt, preferably Bifidus type and mix using electric mixer, then leave 40 minutes to interconnect the components. This remedy is consumed on an empty stomach, twice a day. This remedy gastritis sufferers have pain relieving effects, reduce acid secretion, normalizes digestion and appetite.

Bloating, Colitis Fermentation
Volatile substances contained in excess dill prevent the development of bacteria in the gut, preventing the formation of gas and abdominal colic appearance. It makes a lasting cure for a month, during which consume at each meal one teaspoon of chopped fresh leaves of dill. Dill leaves contain aromatic substances with a very strong antifungal effect, while Bifidus yoghurt restore normal intestinal flora, leading to growth inhibition of aggressive strains of Candida.

Antifungal and Antibacterial Effect on Urinary
Drinking juice 50 ml fresh dill 2-3 times a day, in the course of two weeks, has an antibacterial and antifungal the urinary tract. According to recent studies, dill leaf juice is a powerful diuretic and stimulant kidney function.

Osteoporosis
Consumption of fresh dill, prevents bone loss. It has psychic calming and regulates appetite.

Headaches
In traditional medicine northern European people, dill is famous for its balancing effects on the nervous system. Chewing some green stalks of dill effectively combat headaches, play acuity and clarity of overworked senses.

Cancer Prevention
Daily consumption of vegetables Apiaceae family, which includes dill and parsley with celery, carrot and lovage, you cancerous disease at bay. This is due to flavonoids and chlorophyll contained flavors of the vegetables, which prevent cell mutations, inhibit the growth of tumors and triggers self-destruction program, malignant cells.

Infection with Staphylococcus aureus
A study by a team of researchers in India and Argentina, led by Dr. Gurdip Singh, has revealed a strong antibiotic action of the leaves and seeds of dill. As an aid in Staphylococcus aureus infection, the juice of the leaves is given, each 100 ml per day in the second half, in the course of two weeks. Additionally, administered and volatile oil dill 4 drops, three times a day. Both remedies have strong antibiotic effects, with a proven and effective against other bacteria such as Bacillus cereus and Pseudomonas aeruginosa.

Obesity, fluid retention
Green Dill strong diuretic effect and regulates appetite and is recommended especially when we want to lose weight. Make a cure dill juice, which is administered 50 ml each, twice a day, five minutes before lunch and dinner. The treatment lasts two months and can be resumed after a break of three weeks. When she sensed impending starvation access, chew slowly and several long strands of fresh dill. It has psychic calming and regulates appetite.

To achieve therapeutic effects only eat fresh dill. The stems of dill stored in jars with water quickly lose their therapeutic properties.

Contraindications
Dill leaves will be consumed in moderation than 5 grams per day.
During pregnancy being prohibited, in exchange indicated in the period after birth.
Dill administration will be in dosages that will increase gradually, a large amount of dill consumed by a person who is not accustomed to this treatment can lead to digestive disorders, from anorexia, headache.
Dill seeds are contraindicated in all cases where there is a uterine fibroid, female genital cancer or premenstrual syndrome.

5/08/2015

How to Manage Stress with the Right Herbs

Stress can take a toll on our lives in the form of various diseases.


Fortunately, you can keep stress in normal limits if: eat healthy, do regular exercise and use tea / herbal tinctures.

Studies show that the most effective herbs, anti stress are: valerian, lavender, rosemary, chamomile and linden.


Valerian
Valerian root has been used medicinally since ancient history. This was used as a sleeping pill for over 1,000 years and has undergone many scientific researches in the modern era. Several studies show that valerian, when taken before bedtime helps you sleep more soundly and thus feel more rested and relaxed. A study of Humbolt University of Berlin in 2000 found that people who suffer from insomnia can benefit from superior quality sleep if I take 600 milligrams of valerian extract for 14 days. Another way to get rid of white nights is to take a teaspoon of tincture daily for more than 6 weeks. As the tea is recommended to drink three to five cups of tea per day of valerian. Last cup of tea should be drunk in about 30 minutes before going to bed. Though not a toxic plant, it is better to take small doses. It is best to start treatment with a few cups of tea a day, to see what effect it has on your body.

Contraindications and side effects

They are quite rare, they can occur when the administration period exceeds six weeks or daily doses are very high. In these cases can occur headache, dizziness, lack of concentration and insomnia. Pregnant and nursing women should avoid taking valerian. It's against the administration indicated if taking antidepressants or alcohol. Studies show that over 30% of adults suffer from insomnia not confuse valerian used in medicine, with the supermarket, destined salads! There are different varieties.


Lavender

Hailing from the highlands of the Provence region of southern France - is a plant whose scent is calming, sedative, relaxing. Lavender essential oil is used in aromatherapy from ancient times and lavender sachets placed in lockers with clothes and bed linen are designed not only to ward off moths and other insects, but also to print them smell pleasant and restful.

Lavender tea helps relieve stress and anxiety. Add one or two teaspoons of this herb in 150 ml of boiling water and infuse them for about 10 minutes. Drinking evening, the infusion of lavender relieves insomnia.

Lavender powder fine grinding plant get well dried and shredded in an electric coffee grinder. Grind both plants is consumed in a week's time after which it loses its quality lavender. The powder is stored in dry, cold and dark, airtight glass jar, best in the refrigerator. One teaspoon of powder, taken three or four times a day relieves agitation.

Lavender tincture is obtained from one part lavender powder and three parts Alcohol, vodka or homemade brandy. The vessel, bottle or jar, close tightly and leave to soak for 14 days, stirring from time to time, content to better homogeneity. After passing the required timeframe maceration, the preparation is filtered through gauze and tincture obtained is kept cool and dark, small bottles dark. The tincture can be used for two years from the date on which they were gathered flowers. Tincture, half a teaspoon, three, four times a day, solves heart problems caused by stress.

Contraindications and side effects 

In pregnancy, lactation, administered to young children, allergy lavender. Photosensitivity, and skin allergies may occur.


Rosemary

Mediterranean herb, rosemary means "dew of the sea". Used since antiquity in both culinary arts and in medicine and rituals, rosemary has the ability to stimulate and unlock various body systems.

One of the important effects is the stimulation of blood flow to the brain, helping to alleviate stress, anxiety and anguish, to increase concentration and improve memory.

Researchers at the University of Northumbria in the UK have found that after exposure to the smell of rosemary oil, 48 students have obtained better scores on memory tests and were more energetic than their peers.

Rosemary Tea  - in and liter of hot water, put 30 flowers of rosemary. Allow to infuse for 15 minutes. Drink 3 cups of tea a day (morning, noon and evening) for one month.

Rosemary essential oil

Contraindications and side effects

Pregnant women and nursing mothers are advised not to consume rosemary in large quantities because excessive doses can affect the fetus or even lead to miscarriage. Consumption of rosemary is contraindicated for people with high blood pressure or epilepsy. Plant leaves can cause serious side effects, such as spasms, coma inducing vomiting and pulmonary edema (fluid accumulation in the lungs), if consumed in large quantities.


Chamomile

Chamomile has been used thousands of years ago in ancient Egypt, where he was honored for its excellent curative. It was first used in Europe in 1600, to treat various ailments such as insomnia, back pain, rheumatism, neuralgia and nervousness.

Years ago, in Europe and the United States, chamomile tea was a cure for the disease called "vapor." This disease was characterized by anxiety, fainting and swooning.

It is indicated to relieve tension and stress caused by removing depressed mood and anxiety. Chamomile is known as one of the most effective painkillers. Of all the species of chamomile, the German proved to be most effective against stress.

The infusion of chamomile - a teaspoon of chamomile flowers per cup of boiling water. Allow to infuse for 20 minutes and poi is given.

Chamomile essential oil

Contraindications and side effects

Chamomile is generally considered safe and non-toxic. Side effects are extremely rare.However:- if high doses concurrently with another treatment, a medical specialist should be sought.

A study has shown that chamomile preparations contain elements that lead to the inhibition of metabolism of certain drug activity. Another study conducted on rats showed that high doses of chamomile essential oil can cause a depressive effect;- people suffering from allergies to plants of the family Compositae should be cautious in using chamomile. Allergic reactions may include skin reactions.


Linden

It has been used in European folk medicine for centuries to treat a wide range of health problems. Flowers from two species of linden (Tiliacordata and Tiliaplatyphyllos) were used to calm nerves and treat health problems associated with anxiety. These flowers were used as a tea to relieve anxiety associated with indigestion, irregular heartbeat and vomiting.

Linden tea treats:

Anxiety

The states of fear without any real reason may be driven using lime tea. Soothing ingredients of lime flowers and some fear diminishes its associated disorders: neurovegetative dystonia, panic attacks, etc. In this case, the tea can be replaced even with lime powder - daily swallow, one teaspoon grated lime powder for 6 weeks per year.

Hysteria and irritability

People tend to get angry easily or have all sorts of emotional problems, can cure a combined infusion of lime: drink daily for 28 days, a cup of lime tea.

Insomnia

A cup of lime tea, drunk with half an hour before bedtime will do wonders, especially if sweetened with a teaspoon of honey. Linden flowers contain active ingredients that are intended to induce drowsiness.

Migraines and headaches

1 to 2 cups of hot tea drunk on an empty stomach, take effect quickly sedative removing migraines and headaches.

Contraindications and side effects

It is recommended not to be internally managed doses of lime excessive insomnia can occur otherwise.The normal doses, no study done so far not revealed any toxic form of lime, even on nursing women or those pregnant.Very rare cases of allergy can occur lime, which occurs especially cutaneous.