A Thousand Remedies In One Thread: Green Onions

Apart from that we give salads a flavor lift to four stars, green onions and a drug is exceptional, used without interruption for thousands of years.

The secret of centenarians

Place of origin of the onion is ancient Egypt, being used as a magical plant that medical remedy. Strengthening its reputation for healing, plant is due Pliny, the Roman physician who first wrote about it. Although since then over two millennia piscacioasa flavored vegetable interest has not declined. In the folk medicine of all European peoples, it was said and onions are said to give us long life. And, indeed, the centenary Caucasian populations until more long-lived areas in Bulgaria, onion is considered a shield against disease. Many of the centenarians polled attributed their extraordinary vitality of onions, which were fed daily from early childhood. And undoubtedly rejuvenating properties, purifying and regenerating processes stimulants have the strongest green onions. Why? Consider the analogy: if the human being, it is known that hormonal activity of a child is much different from that of an adult. Well, if Vegetable, things are the same - green onions contain substances (including plant hormones) different from the adult, designed to sustain accelerated growth. As such, it has very different properties from those of adult onions. But to find out more about the composition of onions, in its stage of "Childhood":

Storage of vital substances

Green onions contain high amounts of vitamin C, vitamin B9, potassium, calcium. But apart from classical nutrients, this delicacy vegetable contains several compounds with strong therapeutic effects:
* Allicin - is the substance that gives onion... the smell of onions, but it has antibiotic and antiviral effect and an extremely loud. It is also a protector of the lungs and airways average, they watch for infections and tumor diseases.
* Cvercitina - is a powerful antioxidant role in combating circulatory disorders, cardiovascular disease and cancer.
* Chlorophyll - "cleanse" the body of heavy metals, free radicals and pollutants of all kinds, from E's of Nutrition, harmful substances in the air, the water or our food packaging of all day. As such, due to its chemical composition so complex, green onion has some therapeutic properties more intense than those of mature white or red onions. A cure onions, extended until summer, purifies the blood, allergy, hormone regulates the body, preventing and treating diseases of the most diverse.

Preparations of green onions

Green onion as such

After being carefully washed, with all the leaves are consumed (choose young onions  leaves), chewing it very well, so as to ease the burden of digestion, which is quite serious work with this vegetable rich in dietary fiber. Until recently, the basic food of the peasants who work field were polenta and green onions starting from early spring when green arose first gently, until midsummer, when the leaves become strong and unpleasant taste. But besides the traditional polenta, green onions can be eaten with any other food, from soups, to cheese or fish.

Green onion salad

Take 2-4 green onion stalks, wash well, chop finely and place in a serving of salad (for one person). Usually, green onions associated very well with the leaves of lovage and parsley those that make it more digestible and easier to bear gallbladder and liver by. Otherwise, to obtain lettuce, green onions can be combined with any type of greens (lettuce, spinach, tomato salad), and tomatoes or peppers. Those who tolerate the cooked onions can eat very simple, just with salt, lemon juice and a little olive oil. Most often, however, to be more digestible, green onion has been good to be consumed salad with herbs and vegetables listed above.

Onion juice

It is obtained from green onion stalks, well washed in advance, the following ways:
* With meat grinders, filtering through cheesecloth onion after being crushed well. The result is a green juice.
* With an electric centrifugal juicer, juice obtains a clearer and purer, because the pulp is retained by centrifugation green onions.
Regardless of the method by which it was obtained, onion juice is best to eat fresh, each 20-50 ml single dose given before meals.

Internal Treatments

* Allergies - green onion is diuretic and cleansing, regulating glands that secrete cortisol naturally, so it is considered a natural antiallergic firsthand. Especially during pollination, flowering of grasses, but when we are exposed to dust and heat, recommends eating 6-10 threads of onion daily, possibly associated with other greens, but without consistent food. A cure onions extended modulate the immune response, preventing the rash, and specific respiratory allergy phenomena. If you already triggered allergy, green onions consumed daily will diminish the severity and prevent complications, especially respiratory.
* Eczema - most commonly occur due to immune problems and hormonal imbalances in the body. And therapeutic most effective treatment of these disorders is the combination of three vegetables: green onion, dill leaves and leaves of celery. There are cases of people who found the disappearance of almost miraculous (2-3 days) of eczema lasts for years, when it was made treatment with the combination of these three green vegetables as lettuce consumed in the stomach empty.
* Acne - especially in young people, a diet with green onion has the gift to bring back to their place hormones "playful" and clean skin. Weather for 14 days, is consumed mainly (70% of food) eat 10 vegetables and onions daily, best in combination with lettuce and celery. Among other things, this regimen colon drains, detoxifies the body massively, making this condition - otherwise so difficult to treat - to cure or at least improve spontaneously.
* Bronchitis - allicin in onions is a powerful antibiotic and an expectorant and chlorophyll reduces inflammation. Because of these substances, green onion is among the best remedies in this area is effective as helper both infectious bronchitis, allergic bronchitis and in. Consumed in abundance, green onions is also a good means of preventing asthma.
* Respiratory viruses - are prevented and treated very effectively using onions and green garlic. The two related plants directly stimulates the immune system and destroy influenza viruses. Drink 4-5 each yarn when you feel cold "hovers" but when already installed.
* Diabetes - two independent studies done in the university hospitals of some faculties of medicine in India, show that daily consumption significantly raw onion (140 grams per day) lowers blood sugar, preventing and even treating diabetes. In addition, onions prevent the complications of diabetes, such as: arteriopathies, hypertension or cardiac ischemia. Interestingly, the same study has revealed another remarkable fact: onion NOT reduce blood sugar levels in those who suffer from diabetes.
* Thrombophlebitis, thrombosis - consume only the white part of the onion (strain), because the leaves are rich in vitamin K, can exacerbate the condition. Instead, allicin bulb onion has anticoagulant properties, preventing the formation of thrombi (clots). In addition, because it has strong anti-inflammatory properties, the onion has a very beneficial effect on venous walls, affected by thrombophlebitis.
* Chronic Renal Diseases - recommends eating onions every day, especially morning and evening. To enhance the strength of this remedy is associated with green and radish salad with tarragon (root and leaves). All three have a strong diuretic vegetable, kidney sand washing accumulated, preventing the formation of new stones. It also helps heal final trio of recurrent infections, the real support of antibiotic therapy.
* Prostate Cancer - green onion is a food with strong anticancer properties, which are due to the sulfur compounds it contains. Regular consumption of onion reduces the risk of prostate cancer in men by 50%, as shown by a statistical study done a decade ago.
* Lung cancer - was also found that onions, especially green, consumed daily, help reduce the incidence of lung cancer. Excellent detoxifying, it helps eliminate even the body of substances that cause lung cancer, such as heavy metals from industrial emissions or tar from cigarette smoke. Moreover, green onion is considered a true antidote to cigarette smoke, the protective effect is attributed all allicin, which has anti-tumor effect.
* Menstrual pain, irregular - are long treatments salad of onion, celery and lettuce, seasoned with lemon juice. Salad is taken before each meal. Throughout cure (which would be better to take less than 21 days) consume fewer proteins (meat, fish, eggs, legumes) and fats (fried foods, margarine, butter).
* Accumulation of water in the tissues - is consumed daily 50 ml of fresh onion juice, dissolved in a glass (200 ml) warm milk. It is an ancient remedy (the first time was recorded by Pliny the Elder, 2,000 years ago), which in many cases gave good results.
* Sterility, hormonal impotence - even if its effect is not as fast as the synthesis of vasodilator drugs used nowadays an aphrodisiac, cure long green onions have more reliable results and does not create heart problems, like drugs. It consumes daily 10 onions, celery optionally together with (root and leaves), tarragon, parsley and green garlic and carrot (leaves and inflorescence).

BEAUTY AND GREEN ONION

* For cleansing - once a week can make cleaning the skin with a solution of onion, which, although not smell like traditional cosmetics, it is instead a great cleansing effect for the skin. Make a solution of 6 tablespoons of onion juice and a teaspoon of lemon juice. In preparation soak a cotton ball with erasing several times successively skin. Green onion has the gift to inactivate some toxic chemicals in cosmetics, but also to reduce inflammation and skin thoroughly clean.
* For stained skin - consumption of onions will have an intensive cleansing effect, helping to clean naturally, from within the skin. Externally, use fresh juice made from green onions, they lotions cheek for a few minutes before bedtime.
* For acne skin - prepare a mask Three tablespoons of onion juice, one teaspoon of lemon juice, an egg yolk and a teaspoon of liquid honey. All components are mixed well for homogenization, then apply on the face, while less than 15 minutes. It is a treatment that purifies the skin, removes excess sebum, destroys bacteria and prevents pimples.

Precautions and contraindications to treatment with green onions

Green onions are consumed with caution by patients suffering from gastritis, colitis fermentation and those with IBS. There are relatively many people who have a digestive intolerance, smaller or larger, green onions. In their case, the ingestion of onions may inhibit gastric peristalsis, may slow the digestive process, up to the appearance of the nausea and indigestion strong. In these cases, the dose of onion will be reduced to the limit of endurance, the body will gradually be accustomed to this remedy. It is also good that after taking the onions to eat lemon juice and chewing, then, parsley or lovage leaves (it is also one of the few methods that work, in some degree, to correct breath odor).

Read more about the onion, here.

6 Most Amazing Benefits Of Pine Nuts

Man has always sought a remedy to alleviate pain and to heal illnesses and so it is that came to document about the amazing benefits and pine nuts.

Numerous studies have shown that pine buds have different therapeutic properties.

Pine Syrup is a highly effective natural medicine and recommended several conditions:

- Inflammation and respiratory infections, chronic lung disease, cough, acute bronchitis, asthma, lung congestion, pneumonia, flu, colds, sore throat, pharyngitis, tracheitis, tonsillitis, sinusitis;

- Kidney infections, cystitis, pyelitis, urethritis, nephritis, kidney stones, kidney failure, vaginal discharge, gonorrhea;

- Chronic rheumatism, polyarthritis, osteoporosis, osteoarthritis, osteoarthritis, gout;

- Asthenic neurosis, stress, insomnia, pains, cardiac neurosis;

- Circulatory disorders and metabolism;

- Dermatoses, wounds, eczema, psoriasis, scabies.

The amazing benefits of pine buds:

1) Improve cardiovascular health: Pine sprouts are rich in monounsaturated fats, which help lower blood cholesterol. Regular consumption of pine nuts / pine syrup increases good cholesterol and reduces bad cholesterol in the body. Oleic acid helps the liver bud to remove triglycerides from the body. It also favors a healthy blood lipid profile prevents coronary heart disease and stroke.

2) Help weight loss: a handful of pine nuts can help a lot in your diet. One study found that healthy unsaturated fat substitution of saturated fats can help you lose weight without reducing calorie intake. Pine buds are very effective in suppressing appetite. Pinolenic acid stimulates CCK (cholecystokinin), a hormone that signals the brain that give the stomach is full.

3) Contain antioxidants: pine buds are extremely rich in antioxidants. These antioxidants kill free radicals that promote cancer development and other types of diseases. Also pine syrup helps fight against infectious agents and viruses. They are also known for its ability to slow the aging process, because it contains antioxidants.

4) Improve eyesight: pine buds contain beta-carotene and antioxidants that are very beneficial for eye health. Lutein helps to filter UV light eyes. Also, pine syrup treatment prevents vision deterioration with age once.

5) Provides energy: Pine sprouts are an excellent option for evening snacks. They contain proteins that provide a source of instant energy. It also helps to repair and build muscle tissue. Protein is a slow burning fuel that provides a long-lasting energy boost, which leads to exhaustion.

6) Gives skin health: Vitamin E from pine buds is necessary for maintaining the integrity of cell membranes. It also protects skin from harmful UV rays.

It should know that pine syrup is considered a very good remedy for cough and you can prepare yourself as follows:

- Infusion of pine buds (buds tablespoon minced 250 ml boiling water) leave to infuse covered for 15 minutes, strain, sweeten with honey and drink hot tea on day 2-4 with effects in airway inflammation respiratory, urinary tract in diseases and in case of anemia.

Syrup Of Plantain (Plantago Lanceolata). Miraculous Effects Of "Mother Of The Forest"

Plantain is a herbaceous plant with miraculous healing effects. In popular parlance, we meet under the name of: purslane, sea grass, grassy sores or forest mother.

You should know that plantain is very rich in minerals, calcium, vitamins A, C and K. It contains many bioactive compounds (beneficial effects of diet), allantonina (stimulates cell growth) and aucubin (protects liver).

Our ancestors used this plant to heal wounds and bruises and juice / syrup plantain was used to treat snake bites and insect.

Plantain syrup is a natural antitoxin. This eliminates excess toxins from the body. Because it is diuretic, plantain syrup stimulates the kidneys and bladder.

Herbal treatments based on plantain facilitates wound healing, expectorant effect, emollient, anti-inflammatory, astringent, diuretic, antimicrobial, streamline bronchial secretions.
Plantain syrup Indications:

Plantain syrup is recommended in cases Flu, cough and mild bronchitis, diarrhea, hemorrhoids, cystitis, hematuria, asthma, laryngitis, pharyngitis, infections, hypercholesterolemia, hypertension, ulcers, abscesses.

Plantain syrup recipe:

1. Wash hands well four plantain leaves and give the meat grinder. Put some water for preparation to go out a little thinner. Add 300 grams of sugar and 250 g of honey and put both ingredients on fire. Allow heat to low, stirring continuously without letting it boil. Plantain syrup is ready when it is thick and uniform. Then strain into bottles and store in the oven.

2. Another recipe plantain syrup may be prepared either way. You need 50 grams of herb over pour half a liter of boiling water. The mixture was allowed to infuse for 10 minutes, then strain. Over resulting liquid is added the same amount of honey;, mix well, then stored in dark bottles.

For detoxification, take one tablespoon of syrup plantain per day and children a teaspoon per day.

Take care not to exceed the recommended daily dose may occur as side effects such as diarrhea, increased blood or palpitations.

Secrets Of Nettle Tea, Nicknamed "Fire Healer"

With nettle tea - vitamin, detoxifying and mineralizing body. Nettle tea consumption and combat spring fatigue. It helps to get rid of dandruff and hair loss. Tea is one of the richest in active and beneficial substances and compounds extraordinary effects to human health.

Name nettle (Urtica dioica) comes from the word "euro" means "I burn" and suggests the burning sensation that occurs at reaching the plants.
Although it is not friendly to our skin, nettle has incredible benefits to the human body and have been used in many areas for hundreds of years as a food, herb, energizing tonic nettle tea or as raw material for the production of yarns for woven fabrics. Nettles are an excellent source of protein, iron and other essential minerals for the body. Also, as tinctures or tea, nettles have been used in medicine to make hair shinier and be stronger, or to clean the blood. In ancient Greece it was used to treat arthritis, cough or tuberculosis.

Nettles are among the richest plant in beneficial substances to the human body which prompted him nutritionists recommend that food or herb to detoxify and regenerate the body. They contain protein and carbohydrate substances of nature, an incredible number of amino acids, vitamins B2, K and C, polivitamin A, pantothenic acid, beta carotene, calcium salts, iron, silicon, magnesium, potassium, amines, ketones, sterols and more in smaller quantities. Anti-inflammatory properties are due to prostaglandins.

Benefits

- Helps to detoxify chemicals and heavy metals
- Being rich in minerals and vitamins, it is excellent for energizing, remineralization and balancing the body's defense system.
- Eliminate feelings of anemia, occurring especially in spring
- Helps to reduce water retention, very particularly effective is premenstrual syndrome and menorrhagia
- Stimulates lactation and helps to recover energy after birth
- Nettle tea increases the concentration of testosterone is naturally increasing vitality in men
- A diuretic, increased secretion of uric acid, at the same time is effective in the treatment of nocturnal enuresis
- Contains sterols, ingredients of nettle leaves, reduce dehydrotestosterone activity that causes prostate disorders
- The anti-inflammatory action of nettle tea reduces symptoms of arthritis. Significant quantities of boron and silicon nettle leaves are helpful in reducing pain from osteoarthritis, tendonitis, bursitis, rheumatoid arthritis or gout. The leaves can be used to obtain a paste that can be applied directly to the painful places
- Bleeding properties may be useful in treating internal bleeding or small wounds or cuts
- Acts bactericidal limiting or removing the multiplication of bacteria
- Has a beneficial effect in bronchitis and asthma
- Magnesium in moderate pain caused by fibromyalgia nettles
- Contains natural antihistamines that are effective for allergies
- Has analgesic properties
- Can be used as a tonic nettle tea female, most EFTA young women at the beginning menstruation and older postmenopausal women;
 

Nettle tea - external use

With nettle tea activates tissue regeneration and epithelialization their being used mainly in cosmetic treatments nature. We know that using nettle tea can improve skin appearance, making it cleaner and healthier. Nettle tea compresses also help wound healing

Treatment against dandruff and hair loss

A treatment with nettle tea dandruff and hair tones. This treatment involves a quantity of fresh or dried nettles about 1.5 kg of leaves (as you can take it with both hands 8-10 times) to be placed in a pot filled with 5-6 liters cold water and then put on low heat and when it reaches boiling, let it stand for 5-7 minutes then take off the stove and let it cool. Wash hair with this mixture 3 times in two weeks.
If the use of nettle root, take two handfuls of nettle roots and let stand one night in cold water, then place the flask on the day the fire to boil and then let simmer 8 May -10 minutes. It is used for washing per week and should be used only medicinal soap.

Preparation

Nettle tea is prepared by blanching or infusion, so the plant does not lose its properties curators. Over a tablespoon of nettle pour a cup of boiling water, cover for a few minutes, then strain. In case you want the preparation of large quantities will repeat the process using 4-5 tablespoons of dried nettle leaves in a liter of boiled water. Normally, if you drink 2-3 cups of this tea every day you lose about 2 kg per week for maximum effect but once started dieting nettle tea should not be interrupted for 30 days. A cup of nettle tea combined with yarrow tea per day helps tone the stomach.

Medical Advice

Having a positive influence on the pancreas, lowers nettle tea and blood sugar levels, heal diseases and urinary tract inflammation and pathological urinary retention. Because it has a slightly laxative easy, it is recommended most for a cure for spring.

Contraindications and adverse effects
If you are taking medication, consult your doctor before starting treatment with tea or tincture of nettles. Some medicines may interact adversely with the plant. Because detoxification properties, nettles can cause in some people, a slight gastrointestinal discomfort.
Due to the action diuretics, excessive consumption of nettles can cause an electrolyte imbalance. For those who frequently consume nettle is recommended to take care of their daily diet contain enough potassium. The recent research laboratory has shown that nettles cause contractions of the uterus, and is therefore recommended that pregnant women should avoid the consumption of nettle.

Precautions

It is important that when picking nettles nettles to wear gloves because spines contain histamine that causes pain that lasts several hours.

Indians Remedies, Herbs

Everyone marvels at the efficiency of Oriental natural treatments, able to heal all kinds of diseases spectacular. If Chinese therapies are officially recognized worldwide by doctors and hospitals application allopathy why I have confidence in the Indian 4,000 years old, which is said to have received direct people from the gods? Ayurveda, one of the oldest therapies in the world, shows itself to be an excellent method of treatment that addresses both body, mind and spirit. If you struggle any easier problem, try one of the following remedies recommended by the Indian Ayurvedic literature. Our little FAQ limited to herbs that are found in trade. It will be the cure! 

Basil (Ocium sanctum)
Medicinal parts: leaves, flowers, seeds and roots.
Cough, colds, flu: 10-12 washed and crushed leaves and a teaspoon of ginger, fry in a pan on low heat until the leaves are tender. Add a cup of water and boil for a few minutes. Add a teaspoon of honey and drink.
- It makes infusion of 10 to 15 leaves two cups of water. Drink warm.
- Squeeze the juice of the leaves 10-15; add a teaspoon of ginger juice and a teaspoon of honey. Mix and drink morning and evening.
- Use powder of dried basil leaves, which pull the nose to remove nasal congestion.
Digestive problems: boil 20 basil leaves in 250 ml of water and drink.
Loss of appetite: 4 chew basil leaves in the morning on an empty stomach.
Skin problems: making a few leaves of fresh pasta and some water. Apply on affected area. Additionally, consuming a teaspoon basil leaf juice daily.
Fresh basil, put in a vase, help air fresheners from the house and drive away insects.

Cinnamon (Cinnamomum zeylanicum)
Medicinal parts: the bark, the leaves dry powder, oil, leaves, roots or bark.
Colds, bronchitis: Mix one teaspoon of cinnamon, turmeric, ginger, black pepper, nutmeg and cloves. Add three teaspoons of raw sugar and crush until you obtain a fine powder. Take one teaspoon of powder mixed with honey, twice a day.
Influenza: Boil one teaspoon of cinnamon in a cup of water, low heat until reduced by half. Strain, add honey and drink hot.
Insomnia: add half a teaspoon of cinnamon powder and one teaspoon of honey in a cup of warm milk. Drink before bedtime.
Gingivitis: Boil one teaspoon of cinnamon in a cup of water. Let it cool and gargle.
Cellular Regeneration: is a mixture of equal parts (one teaspoon) of cinnamon, nutmeg and bay leaves dry. Place the mixture in a cup of hot water. The content is divided in two and drinks during the day.
Nervous tension: Take cinnamon powder so as grab with your fingers, mix with honey and drink before bedtime.
Skin problems: make a paste of cinnamon and lemon juice and apply on the affected area daily.
Toothache: put two drops of cinnamon oil on a piece of cotton and apply around the tooth.
Nausea: eat the little cinnamon powder.
Stimulation of lactation: daily consumes a teaspoon of cinnamon mixed with hot water, milk or eaten as is.

Cloves (Syzygium aromaticum)
Medicinal parts: dry buds, clove oil.
Asthma: Mix 5 drops of clove oil with a teaspoon of honey and a clove of garlic. Drink before bedtime.
Bad breath: chew two cloves daily.
Indigestion: fry two tablespoons of cloves and add a cup of boiling water. Allow to soak for 30 minutes. It sips one teaspoon four times a day.
Muscle pain or back pain: apply warm oil of cloves to the affected area and massage gently.
Pain gums or throat: gargle with an infusion of clove or four cloves chew.
Toothache: Apply clove oil around the tooth, the gum.
Nausea: Fry half teaspoon of powdered cloves, mix with one teaspoon of honey and eaten. In India, cloves are chewed with herbs and betel leaves for fresh breath and help digestion.

Peppermint (Mentha spicata)
Medicinal parts: leaves, seeds and oil extracted from whole plant.
Digestive problems (indigestion, flatulence, nausea, diarrhea) washed mint leaves, place in a bowl, add salt, 1 to 2 teaspoons of lemon juice, a teaspoon of coriander powder and a pinch of seeds Caraway. Add a little water and make a paste. Take a teaspoon of this paste twice a day, before meals or in their time.
- It chews a quarter teaspoon of mint seeds, then swallow with water.
- Mix a teaspoon of mint juice with a teaspoon of lemon juice and a tablespoon of honey. The use of three times a day.
- Drink mint tea (one teaspoon of leaves per cup of water) or warm milk with mint.
Bad breath: Mix a teaspoon of mint juice in half cup of water.
- It chews fresh mint leaves.
- Use powder of dried mint leaves for cleaning teeth and mouth.
Nausea: is put under the tongue half a teaspoon of mint powder for 15 minutes, then swallow.
- Boil a teaspoon of dried mint and half a teaspoon of nutmeg into a cup of water. Tea is drunk warm.
Pimples and acne: add some mint paste (made from crushed leaves) to the affected area or apply on pimples fresh leaves and leave overnight.
Diarrhea: is a steep two teaspoons of dried mint leaves 250 ml mineral water (let soak for 6 hours) and drink three cups a day.

Cumin (Chimionum cyminum)
Medicinal parts: fruit (seeds) dry.
Diarrhea: fry 2-3 teaspoons cumin seeds and grind them finely. Add a pinch each of ginger, cinnamon and pepper. Mix them in a cup of yogurt. Eat twice a day.
- Mix a teaspoon of cumin, ginger, cinnamon and honey. Eat half a teaspoon each, three times a day.
Digestive problems: boil a teaspoon of cumin in a cup of water. Add a teaspoon of coriander juice and salt to taste. Drink a few days before meals.
Tiredness: make a mixture of half a teaspoon of cumin, coriander, pepper and lentils. Simmer least a cup of water, add salt and drink.
Flatulence: Mix equal amounts of ground cumin seeds, pepper and ginger. Make infusion. Drink hot tea twice a day, several days in a row.
Insomnia: Sprinkle a teaspoon of cumin powder on a sliced ​​banana. Eat a portion each night.
Stimulation of lactation: Mix a teaspoon of cumin a little unrefined sugar. Drink warm milk at bedtime.

Coriander (Coriandrum sativum)
Medicinal parts: roots, leaves, seeds, flowers, fruits, whole plant-derived oil.
Conjunctivitis: put two drops in each eye corner of juice from fresh leaves, diluted with boiled and cooled water.
Cough, colds, flu: Grind two tablespoons coriander seeds and add two teaspoons of ginger powder. Place in a pan to fry on low heat. Pour two cups of water. Cover with lid and cook for a few minutes. Filter, add a teaspoon of honey (to taste) and drink warm.
Headaches: is a paste of dried coriander seeds and water, applied on the forehead.
Nosebleeds: put 5-6 drops in each nostril oil or coriander juice.
Sinus Problems: Boil 2-3 tablespoons coriander seeds in a liter of water and do inhalations.
Swelling: Apply on wet bulge and crushed coriander leaves. Simultaneously, drink an infusion of coriander (a teaspoon of seeds per cup of boiling water).

Garlic (Allium sativum)
Medicinal parts: the bulb garlic oil.
Osteoarthritis: Apply a paste obtained from crushed garlic, mixed with water to the affected area. Eat 1-3 cloves of garlic daily. Asthma: boil three garlic cloves, minced in a cup of milk and drink before bedtime.
- Clean and crushed garlic clove, boil it in ½ cup wine vinegar. Eat cold evening 1-2 teaspoons before bed.
Digestive problems: two garlic cloves, put in a glass of water or warm milk and drink it on the spot.
Fever: Mix one tablespoon of garlic with a bunch of fresh basil leaves, finely chopped. Add a cup of water and simmer until reduced by half. Consume two tablespoons each, twice a day.
Insect bites: crush two cloves of garlic, rub the affected area, leave on for 10 minutes and rinse with cold water.
Rejuvenation: eat three cloves of garlic daily or regularly use garlic in your diet.
Sinusitis: Mix a teaspoon of minced garlic, a teaspoon of turmeric with two tablespoons of honey. Eat a teaspoon daily.
Skin problems: eat three cloves of garlic or taking garlic oil capsules daily.
Garlic is a natural aphrodisiac and stimulates the reproductive system.

Three Medicinal Uses of Chili, Which Certainly Never Knew

It proved that red chili pepper has the ability to reduce cholesterol and triglyceride levels and prevent blood clots. It has been scientifically proven that people include in their daily diet chili, reduce their risk of suffering a heart attack or a stroke.

Chili contain large amounts of vitamin C and beta-carotene. It can regulate blood flow and can strengthen the heart, arteries and nerves. It also contains vitamins K and B6, potassium, dietary fiber, thiamine, riboflavin, niacin, folic acid, iron, magnesium and phosphorus.

Chili cause rapid burning of body fat. For people with asthma, chronic bronchitis, sinusitis and congestion due to colds or flu, it is recommended chili consumption because it acts as an expectorant

Capsaicin from chili peppers reduces the intensity of pain by interfering with substance P, a neurotransmitter found in nerve and brain eyebrows, responsible for the occurrence of painful sensations.

Capsaicin extract can be applied to the affected area, but be careful, because burn through gloves very strong and can cause severe irritation. A good example of local analgesic based on chili, is patch joints, which heats the region that is applied and relieves pain and swelling.

Studies show  - chili, reduce body weight

It has been scientifically proven that the substance which contains chili peppers - capsaicin - reduce body weight by increasing energy consumption and decrease appetite. Several studies have confirmed the real effect of capsaicin in fat burning, so people who use chili in slimming regime not wrong at all.

A study in 2010 by researchers at the Center for Human Nutrition at the University of California showed that chili is an ally in the diets, since the main substance that makes chili peppers spicy taste, capsaicin, helps burn fat body, reduces appetite and speeds up metabolism.

Another study in the same year at Daegu University in South Korea show that chili stimulate the activity of proteins that helps to break down fat cells and at the same time reduces the activity of enzymes responsible for fat accumulation, preventing the development of mature fat cells.

Aphrodisiac and anti-alcoholic

Consumed fresh in small quantities, chili has aphrodisiac effects. Tincture on chili is used in rehab. For this leave to soak 100 grams of chili in 100 grams of alcohol. After one week, filtered and administered ten drops in a bitter tea, every time there is a need to consume alcohol.

Paprika is excellent for circulation

The best remedies for cardiovascular diseases is chili, because reduce blood cholesterol and triglycerides and strengthens the heart. Also reduce the possibility of blood clots, dilated capillaries, while having anti-inflammatory properties. Studies in Canada have shown that the substance responsible for this effect is capsaicin. This reduces the level of cholesterol in the liver, stimulates bile, helping to eliminate cholesterol through the intestine. Capsaicin thins the blood, thus preventing clot formation and vascular-cerebral injuries.

It was also shown that the active components of chili leading to dilation of blood vessels and thus lower blood pressure.

When it is contraindicated chili

Chili has the bad reputation that can cause ulcers. Contrary to common belief, its consumption does not cause heartburn and causes no damage to the digestive system. On the contrary, it seems that protects the gastric wall of the undesirable effects of some substances as anti-inflammatory drugs and alcohol. Some epidemiological studies show even low incidence of gastric cancer in people consuming chili. It is recommended, however, that active ulcers, to avoid its consumption. In anticipation of other research to better assess this, it is wise capsaicin supplements be taken with caution, testing the tolerance and respecting personal manufacturer's recommendations. People with irritable bowel syndrome may experience an intolerance to chili, and those with gastro esophageal reflux is best to avoid strong spices. And in the case of hemorrhoids, the chili should be consumed in moderation as it encourages tooth crisis and disrupts venous return. Beware chili powder, because inhaling it can cause bronchoconstriction. Also, some people may experience allergic reactions to eating chili peppers. It is important to wash hands thoroughly after using capsaicin products. Contact with mucous, especially the eye, can trigger a sensation of burning alive.

Medicinal Uses of Horseradish

Horseradish is an aromatic plant of the cabbage family, from which only uses root almost always fresh and sometimes pickled.

Horseradish first appeared over 3,000 years ago and was used especially in England, by the working class. The root is used as an aphrodisiac aromatic spice or cure rheumatism.

Horseradish root contains a lot of vitamin C, useful circulatory and immune systems. It also contains important minerals, such as iron, potassium, calcium and magnesium.

The handiest way to capitalize is grating horseradish medicinally too. The main purpose is to decongest the airways.

We can also tame the cough, if we prepare a mixture of a few tablespoons of grated horseradish with a little honey. We recommend a teaspoon of cough in crises.

Who wants to have a strong heart and young blood vessels must make a friend horseradish because it contains substances help regulate blood pressure, or anticoagulants, improves elasticity of blood vessels and stimulates circulation in the peripheral areas.

Horseradish is rich in vitamins and minerals, nutritionists and doctors say that this spice is considered a natural antibiotic because it has properties beneficial in the fight against germs that threaten our health.

In addition, its composition, horseradish helps to destroy cancer cells in the body, and experts say that if people living with this disease, the spice suppresses the growth of cancer cells in the organism.

For people who suffer from sinusitis or rhinitis, doctors say that these conditions may be easily alleviated if put a compress on the forehead with horseradish, because this plant has the capacity to immediately unplug nose. For bronchitis, pneumonia or seasonal influenza is recommended essentially horseradish soaked bandages. It puts a compress on the chest and will be left about an hour. Experts say that if a burning sensation occurs, the compress should be removed immediately. At the same time, horseradish, say doctors, is a rich source of vitamin C, which strengthens the immune system, especially at this time, taking away the cold.

In addition, doctors, nutritionists say that the substance that gives spicy taste of horseradish increases the secretion of gastric juice and restores appetite in people with anorexia and anemia.

On the other hand, horseradish has the ability to act on fats is recommended for people who are dieting.

Caution
Do not use horseradish on an empty stomach because it can be irritating to the stomach lining!
People with thyroid problems will consume horseradish in small quantities because it contains goitrogenic.

What is not known about onions

Onion is a food rich in vitamin C, fiber, folic acid, vitamin B6 and magnesium and low in saturated fat, sodium and cholesterol. Onions has the composition and carbohydrates, but also significant amounts of potassium, calcium, phosphorus, zinc, iodine, copper, vitamin A, E, C, B complex vitamins and substances with antiseptic properties.
Onions perfect nutritional values to get rid of excess fat and cholesterol.

The onion is diuretic that promotes excretion of sodium in the body and has the property to relieve cough and unclog the airways. It is well known that onion is a very natural sleeping pill bunl. Nervous and agitated states can also be soothed with a crushed onions, which he must keep close to nose. Onions are considered to be the most powerful natural detoxifier. Onions to be eaten raw, can be red onions, white onions and yellow onions, green onions too. Onions has the ability to significantly decrease the risk of developing lung cancer.

Medicines with onions
Diarrhea
Make a decoction of dried onion from which to drink half a liter per day.
Gout
Drink two cups per day decoction of onion. Take two whole onions, complete with shell, medium size, wash and boil in a cup and a half of water for fifteen minutes. Drink warm decoction, sweetened or not, on an empty stomach.
Insomnia
It eats at night before bedtime, raw onion. 

Flu
It makes an onion soak in a glass to drink at lunch and in the evening.

Cold
Is prepared from onions, onions solution obtained in four left to soak for a day, in one liter of warm water in the drinking two cups daily. If you have a stuffy nose, it is enough to grate an onion, to put in two small pieces of gauze in his nose. If you wrap a piece of gauze and put onions in your ear at night, it is an excellent natural remedy for foot drop.

Fatigue and Overwork intellectual, Cholelithiasis
It consumes raw onion.

Diabetes
Take 10 to 15 drops of tincture of onion per day.

Frostbite, burns, warts 

It compresses with onion juice on the affected. Also for frostbite, Forunculosis felon is used baked onions - onions put in the oven, allow to soften and then apply on the affected area.
The Crisis of Nerves
It can be stopped if it inspires strong several times an onion cut in two.
Cough
It uses onion syrup - are cleaned and cut into julienne onions. Add a cup of water and two tablespoons of sugar, then boil. After the boil, sieved and kept in jars.
Insect bites
Use onion juice - it gives a little grated onion and the juice is used for massaging the affected areas.

Bronchitis, Bronchiolitis and Cough
Onions baked applied to the chest or neck in a sterile gauze, miracles. Baked onion poultices are held all night. Onion syrup can be used in cures of three weeks, during which three teaspoons of syrup consumed daily. Persistent cough and whooping cough can be treated by decoction of onions, or infusion of onions with honey.

Pneumonia
Tincture of onions with a teaspoon of honey three times a day before main meals.
Compress soles onions (onions socks) produce a relief in case of diseases such as pneumonia (only with doctor's opinion), flu, fever, earache, toothache.
"Socks with onions" can be used by adults and children (from 6 months).
It is very important that your feet and body to be well heated. The legs should remain warm throughout the application.
Preparation - Take 4 onions (2 onions each leg), cut into thick slices and place on a thin cotton cloth. Fold the edges over the onions and heat compress on the back of a cover sitting on a pot of boiling water. Pressured then compress between your palms, to crushed onions and place it on the bottom and then pulling a wool sock over it. The foot must remain hot (you can use a hot water bottle). The compress can be kept overnight

Obesity, diets
Onion soup with chopped onions 4-6 to boil with a little chopped cabbage and parsley root. Drink 250 ml of soup daily.

Rheumatism
Take a red onion peel, or more depending on the area to be covered (inflamed and painful area) and little crush. Apply the juicy onion peel at No. damaged, and topped it with plastic food wrap that broadband fixed with scotch. Spread the place beforehand will apply onion with butter, olive oil or coconut oil. After 1 to 2 hours you will see that the pain recedes.
If you want to completely heal and pain will not reoccur in another change of weather repeat procedure crane 1 month. It's enough to put the onion-skin once daily (at bedtime) an hour. Where already became chronic illness is likely to appear when the pain is high humidity in the atmosphere but will be of moderate intensity.

Precautions and contraindications
Onions are consumed with caution by patients suffering from gastritis, colitis fermentation and those with irritable colon. There are quite a few people who have a digestive intolerance smaller or larger onions. If ingestion of onions may inhibit their gastric peristalsis, it can slow down the digestive process, up to the appearance of the nausea and indigestion strong. In these cases the dose of onion will be reduced to the limit of endurance, the body is gradually accustomed to this remedy. It indicated that after taking the onions to eat a sour orange, and then long to chew its strongly scented bark (to adjust breath odor).

Thyme - A Revolutionary Plant

Acute bronchitis, colds (respiratory virus) - in recent years, several studies have shown astonishing thyme therapeutic effects of acute respiratory infections. In one of these studies, done at a research institute in Berlin, 189 patients with acute bronchitis were treated only with thyme triggered, the principal remedy, to which was added an extract primrose (Primula officinalis). After three days of treatment with these plants, about 53% of those treated no longer showed any symptoms of bronchitis and 25% of patients, symptoms such as cough, pain in the chest, catarrh, fever or state asthenia were much improved, if not totally disappeared. So, against colds and bronchitis recommend tincture of thyme, a teaspoon 4-6 times a day, incurable maximum of 12 days. For greater efficiency, thyme tincture can be combined with a 2: 1 tincture of primrose root, administering the combination is in the same dose.

Gingivitis, cavities, plaque - five drops of essential oil of thyme is dissolved in a liter of a combined infusion made from the same plant. With this preparation (which can be kept cold 3-5 days without spoiling) are three times daily rinsing of the mouth, preferably after meals. Each rinsing will last for five minutes, during which the preparation of thyme will be shaken vigorously in the mouth, to exert action on the teeth, the gums and oral mucosa on the whole. Studies done in laboratories in Switzerland and Germany showed that a constituent of thyme essential oil, thymol, destroyed most of potentially harmful bacteria in the mouth, remove the infection in the gums, protects teeth from decay and tooth already slows evolution existing.

Asthma, pneumonia, recurrent respiratory infections - is given the volatile oil, 2-3 drops 4 times per day, in the course of 10-20 days. Preferably take a combined infusion of thyme diluted: a dose of essential oil to a quarter cup (50 ml) combined infusion of the same plant. This treatment has a strong antibiotic and bronchodilator, easing breathing, eliminating bacterial infections. It is a very good support and treatment for tuberculosis.

Laryngitis, pharyngitis, tonsillitis - take internal thyme oil, 2-3 drops, swallowed with water, three times a day. Externally, gargle with a combined infusion of thyme, at least twice a day, each application lasting at least five minutes. The treatment lasts 5-7 days, if these conditions of acute and chronic form 12 to 21 days.

Colitis, enterocolitis, irritable bowel, spastic colon - spice thyme fame not necessarily because its flavor (which is less pleasant as garden thyme), but its therapeutic, Exceptionally, the digestive tract. Several studies show that thyme is undoubtedly one of the most powerful remedies against colitis, destroying bacterial flora in excess, either rotting or fermentation. Then, thyme relieves digestive spasms, eliminate bloating, reduces inflammation of the digestive tract. Take half a teaspoon of powdered thyme, four times per day. Treatment lasts 21 days and can be repeated as often as needed. If severe colitis.


Diarrhea - is given also thyme powder, one teaspoon, 4-6 times a day. It has astringent, destroy pathogenic bacteria in the gut, reduce abdominal cramps. Contra dysentery and severe diarrhea caused by food poisoning is an additional cure thyme essential oil, from which many take four drops twice a day.

Disorders of cerebral circulation, preventing stroke - are made four times a year cure is administered each day, each lasting four teaspoons of tincture. The treatment lasts 28 days and is made with breaks of two months between two cures. Studies done in laboratories experimental medicine in the UK, in 2000, shows that thyme Prevents fat deposits in blood vessels in the brain, thus maintaining an optimal circulation. In addition, thyme prevents aging and degeneration of nervous system cells due to its antioxidant. Also, it was observed - this time in studies on human subjects - like thyme favors mental alertness and concentration.

Cholesterol - a large study on lab animals in Turkey in 2006, has revealed that regular intake reduces cholesterol thyme negative (LDL) and reduce blood triglyceride levels, thus preventing cardiovascular diseases. It is recommended, therefore, use thyme as a spice in food. Additionally, courses are held every six weeks, during which administers a daily 3 grams of powdered aerial parts.

Thrombosis - in thyme leaves were discovered two active ingredients that prevent blood clots. It manages combined infusion of thyme, of which take 2-3 cups per day each dose combined infusion prior dissolving two drops of essential oil of thyme. A course lasts for three weeks and repeat after a break of at least a month.

Renal and urinary infections, urethritis support - is given the volatile oil of thyme, of which 3 drops are taken three to four times a day, in the course of 7-14 days. A highly detailed German study shows that thyme essential oil, which has antifungal effects and extremely powerful antibiotic is eliminated in the urine as 20%, while 41 hours of ingestion, exercising such curative action at kidney, bladder and urethra. To qualify for these therapeutic effects is essential, however, that treatment be maintained during an alkaline diet, favoring the antiseptic effect of thyme. The same treatment is effective in treating chronic genitourinary infections, such fienefrita, skins, salpingitis. Additionally, it compresses the thyme alcoholic extract on affected areas, which are held compresses while the minimum one hour a day.

Intestinal worms - are receiving the essential oil of thyme, with five drops, put in a tablespoon of olive oil or sunflower. Take two doses a day so the first morning on an empty stomach, at least half an hour before eating, and the other at night before bed. The treatment lasts 28 days' time. Thyme oil inhibits the growth of intestinal parasites, paralyzing nerve centers of worms, helping to eliminate them.

Infection with Giardia lamblia - an unbeatable combination in treating this disease is between savory and celandine (Chelidonium majus). Herbal tinctures mix two equal parts and then put in a bottle that closes tightly. It is given a teaspoon of this mixture, diluted in a quarter cup of water, plus two drops of thyme oil. This dose taken four times a day. Treatment is for three weeks, and if still necessary, can be resumed after 14 days of rest. According to a Mexican study done in 2006 under the leadership of Dr. F. Calzada, thyme active principles, especially the volatile oil, destroys Giardia lamblia and prevents reproduction. Another study, this time Iran, published in 2008, shows that thyme is very effective protozoa Entamoeba histolytica in infection, Trypanosoma brucei and Trypanosoma cruel, producing tropical diseases as dangerous as it is prevalent in warmer areas. The volatile oil of thyme is, according to the study mentioned Iran, a therapeutic action comparable to that of metronidazole, which is the drug most commonly used in these conditions, but without the adverse effects of the product and synthesis.

Precautions and contraindications
Overdose, especially thyme and volatile oil extracted from it give extremely strong side effects: seizures, vomiting, severe abdominal pain, delirium. Thyme should be administered with caution, initially in low doses to a quarter, in cases of hypotension, irritable colon, gastric ulcer and gastritis hyper-acidic. If you find a symptom exacerbation or reactivation of one of these diseases, internal treatment with thyme will be stopped. Ingestion thyme is contraindicated for pregnant women. Also, breastfeeding mothers will consume more than 1 gram per day thyme and will avoid internal administration of thyme essential oil. Externally, thyme can give people with allergic sensitivity increased allergic reactions in the skin and long applied to the skin can damage the appearance of burns.