St John's wort is a medicinal plant with bright yellow flowers and has numerous health benefits. It is used in ancient times for its soothing effect on the nervous system against digestive problems and skin problems.
St. John's Wort contains active substances with sedative properties, antibacterial, antiviral, anti-inflammatory and antioxidant, preventing and relieving the symptoms of many diseases, including depression, anxiety, menstrual cramps, peptic ulcers, joint pain and acne.
The plant can be administered in various forms: infusion, powder, tincture, ointment, oil.
Account must be taken, however, that a course be followed only Rattles doctor because there may be side effects and contraindications.
Defeat depression and anxiety
St. John's Wort contains hyperforin and hypericin, substances which promote the release of neurotransmitters (dopamine, norepinephrine, serotonin) which play an important role in the nervous system. Hypericin can inhibit a chemical compound called monoamine oxidase associated with depression and anxiety. This tea is therefore an ally against change of temperament, of the depression and chronic fatigue.
Recent studies show that St. John's Wort may even have a protective effect against Parkinson's, because of plant antioxidants that prevent oxidative stress of cells.
St. John's Wort contains active substances with sedative properties, antibacterial, antiviral, anti-inflammatory and antioxidant, preventing and relieving the symptoms of many diseases, including depression, anxiety, menstrual cramps, peptic ulcers, joint pain and acne.
The plant can be administered in various forms: infusion, powder, tincture, ointment, oil.
Account must be taken, however, that a course be followed only Rattles doctor because there may be side effects and contraindications.
Defeat depression and anxiety
St. John's Wort contains hyperforin and hypericin, substances which promote the release of neurotransmitters (dopamine, norepinephrine, serotonin) which play an important role in the nervous system. Hypericin can inhibit a chemical compound called monoamine oxidase associated with depression and anxiety. This tea is therefore an ally against change of temperament, of the depression and chronic fatigue.
Recent studies show that St. John's Wort may even have a protective effect against Parkinson's, because of plant antioxidants that prevent oxidative stress of cells.
St. John's wort can relieve unpleasant symptoms of a hangover, such as headache, nausea and dizziness.
Eliminates menstrual cramps and liver regenerates
Infusion or tincture of St. John's wort is indicated for the relief of digestive disorders such as gastritis, constipation, bloating, intestinal parasites, and lack of appetite and in liver damage (hepatitis, cirrhosis, biliary dyskinesia). Women who have painful menses can consume this tea to get rid of cramps.
Antibacterial and anti-inflammatory properties of the plant are useful in enhancing female genital problems, such as candidiasis.
Gargling with an infusion of St. John's wort may be useful for those who have inflammation of the throat, gums and lymph, dental abscesses or sores.
St John has vasodilating effects, so it is recommended hypertensives, those with heart or circulatory failure and people suffering from arthritis, rheumatism or gout.
Heals skin diseases
The infusion, ointment and oil rattles and healing effects are indicated in the treatment of wounds, wounds caused by cuts, eczema, insect bites or acne. Rattles active compounds improves itching, burning and stinging and accelerates the regeneration of the skin.
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